Introduction: Time is a finite resource, and effective time management is crucial for achieving success and maintaining a healthy work-life balance. In this fast-paced world, juggling multiple responsibilities can be challenging. However, with the right strategies and habits, you can make the most of your time. Here are 10 tips for effective time management:
Prioritize your Time
Set Clear Goals: Begin by defining your short-term and long-term goals. Knowing what you want to achieve helps you prioritize tasks and allocate your time more effectively. Break down larger goals into smaller, actionable steps to make them more manageable.
Prioritize Tasks: Not all tasks are created equal. Use techniques like the Eisenhower Matrix to categorize tasks into four quadrants: urgent and important, important but not urgent, urgent but not important, and neither. Focus on the important and urgent tasks first, as they have the most significant impact on your goals.
Create a To-Do List: Maintain a to-do list that outlines your daily tasks. Update it regularly and make sure it aligns with your goals. Start your day by identifying the most important tasks you need to accomplish.
Time Blocking: Allocate specific time blocks for different activities. Whether it’s work-related tasks, personal errands, or leisure, setting aside dedicated time for each helps you avoid distractions and stay on track.
Avoid Multitasking: Multitasking can reduce your overall productivity. Instead, concentrate on one task at a time. Finish it before moving on to the next, and you’ll find you complete tasks more efficiently.
Learn to Say No: Overcommitting your time can lead to stress and hinder your ability to manage your tasks effectively. Politely decline additional responsibilities when you are already stretched thin. Focus on what matters most.
Minimize Distractions: Identify common distractions in your work environment and take steps to minimize them. Turn off unnecessary notifications, close irrelevant tabs on your computer, and create a quiet, organized workspace.
Delegate: Don’t hesitate to delegate tasks to others if you have the opportunity. Whether at work or home, entrusting certain responsibilities to others can free up your time for more critical tasks.
Use Technology Wisely: Leverage productivity tools and apps to help you manage your time more efficiently. Calendar apps, task management tools, and time tracking software can be valuable allies in your time management efforts.
Reflect and Adjust: Regularly assess how you’re managing your time. Reflect on your accomplishments and challenges. Be willing to adjust your strategies as needed to fine-tune your time management skills.
Effective time management is a skill that can greatly improve your productivity and overall quality of life. By setting clear goals, prioritizing tasks, and implementing these tips, you can take control of your time and achieve your objectives while reducing stress and maintaining a healthy work-life balance. Remember that effective time management is an ongoing process, and continuous self-assessment and improvement will lead to long-term success.
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Moving to a new country is a huge transition for any family, especially for children who must adapt to new surroundings, languages, and school environments. Unfortunately, this adjustment can also come with the risk of bullying especially when children look, speak, or act differently than their peers. Whether itโs cultural differences, an accent, unfamiliar clothing, or a different lunchbox, children from immigrant families may become targets.
But parents have a powerful role to play in ensuring their kids feel safe, supported, and empowered during this transition. It starts with open communication and the right tools to help your child navigate their new world confidently.
Understanding Why Bullying Happens
Bullying often stems from ignorance, fear of the unknown, or group dynamics where โdifferentโ becomes a target. Children who recently moved may:
Struggle with the new language,
Stand out due to cultural or religious practices,
Feel alone and unsure about how to ask for help.
Rather than feeling shame or isolation, children need to be reminded that their uniqueness is a strength not something to hide.
Educate Your Child About Their Rights
Every child has the right to feel safe at school no matter where they come from or what language they speak.
Teach them what bullying looks like verbal insults, physical aggression, exclusion, or online harassment.
Make sure they know who to talk to: their teacher, school counselor, or another trusted adult.
If you’re in Germany or similar countries, explain the schoolโs anti-bullying policies (many have strict regulations in place).
Build Resilience and Confidence
Help your child develop inner strength and the ability to handle tough situations:
Role-play common bullying scenarios and practice responses with confidence.
Reinforce positive self-talk and remind them of their strengths, heritage, and talents.
Encourage involvement in activities they enjoy music, sports, art and where they can shine and connect with others.
Confidence builds when children feel accepted and seen for who they are not just as โthe new kid.โ
Connect with the School Early
Introduce yourself to teachers and let them know about your childโs recent move.
Ask how the school handles social integration for new students and if there are buddy programs or support services.
Stay in regular communication especially in the first few months so you can quickly step in if anything goes wrong.
The earlier you build a relationship with the school, the more support your child will feel.
Create a Safe Space at Home
Home should always be your childโs safe zone.
Encourage them to talk about their day without pressure.
Donโt downplay their feelings if they say theyโre being left out or teased.
Let them know itโs okay to feel hurt but they donโt have to face it alone.
Affirm their identity, culture, and journey. Your words matter more than you know.
Final Thoughts
Bullying is painful, but your child doesnโt have to face it alone. As a parent, your love, awareness, and advocacy are powerful shields. The goal isnโt just to protect them but to raise them to be confident, compassionate, and proud of who they are.
You are their safe place and with you by their side, they can rise above anything.
The only way to prove that you’re a good sport is to lose.
Ernie Banks
When it comes to staying active and healthy, one question always pops up: Which physical activity is the most fun? The answer can be different for everyone, but for me, itโs a mix of walking and weight training. These two simple yet powerful activities not only keep me fit, but they also bring joy, motivation, and a real sense of achievement into my daily routine.
The Joy of Walking
Walking is often underrated, but itโs honestly one of the most enjoyable and accessible forms of exercise. Whether itโs a peaceful stroll through the park or a brisk walk to get your heart rate up, walking is a fantastic way to stay active without needing any special equipment.
Here are some of the key benefits of walking:
โข Boosts mental health โ A good walk can clear your head, reduce stress, and even help with anxiety and depression.
โข Supports heart health โ Regular walking improves circulation and lowers the risk of heart disease.
โข Aids in weight management โ Itโs a low-impact way to burn calories and keep your metabolism active.
โข Improves mood and energy โ Getting those steps in can really lift your spirits and boost your energy levels throughout the day.
To stay on track and motivated, I use apps like StepApp and Sweatcoin. They not only help me keep count of my daily steps and miles, but some even reward you with points or coins that you can redeem for rewards. It adds a fun, game-like element to my fitness journey!
The Power of Weight Training
Alongside walking, I absolutely love training with weights. It makes me feel strong, confident, and empowered. I follow Caroline Girvan on YouTubeโshe is so good! Her workouts are challenging but doable, and she has a really motivating and down-to-earth presence that keeps me coming back.
Weight training isnโt just about building muscleโit has many other benefits:
โข Strengthens bones and reduces the risk of osteoporosis.
โข Improves posture, balance, and coordination.
โข Boosts metabolism, helping you burn more calories even at rest.
โข Increases functional strength for everyday tasks.
Dumbbells ๐ช
Carolineโs structured programs and no-nonsense approach make it easy to stay consistent. Whether Iโm using dumbbells or bodyweight, I always finish her workouts feeling accomplished.
So, which physical activity is the most fun? For me, itโs all about the combinationโwalking for peace of mind and fresh air, and weight training for strength and resilience. Finding what you truly enjoy is the secret to staying active for life. It doesnโt have to be extreme or complicatedโjust something that moves your body and makes you feel good.
Whatโs your favorite way to stay active? See you at my next post bye๐ฅฐ
Moving abroad opens up new opportunities and experiences for families, but it can also lead to a gradual disconnect from one’s roots, especially for children. As children grow up in a new environment, it’s easy for them to feel detached from their home country, particularly when the parents do not actively nurture those cultural ties. It’s crucial for parents to help children embrace both their new identity and the rich heritage of where they come from.
Understanding the Emotional Disconnect
Many children who move abroad at a young age or are born in a new country may grow up identifying solely with their current surroundings. Over time, they might lose interest in their native culture, language, and traditions, especially if those elements arenโt actively preserved at home. One of the often overlooked reasons for this is that parents, while trying to adjust themselves, unintentionally downplay their home country. Understandably, in cases like Nigeria, the economic and social challenges are real. However, constantly speaking negatively about oneโs home country in front of children can create a sense of shame or rejection of their roots.
Parents must recognize that although they have moved for a better life, they are still foreigners in their new land. Their children, especially those born abroad, are at risk of growing up without a sense of true belonging neither fully here nor there. In this case, it’s essential to instill pride in where they come from, even while embracing the new.
Celebrating Cultural Traditions
Keep cultural celebrations alive at home. Mark holidays, cook traditional meals, play cultural music, or wear cultural attire during festive seasons. These small yet powerful acts reinforce a sense of identity and help children connect emotionally to their heritage.
Tip: Involve children in these celebrations. Let them learn the meaning behind traditions and take part in preparations. This will create cherished memories and strengthen their cultural ties.
Keeping the Language Alive
Language is one of the strongest links to a person’s heritage. Speak your native language at home or mix it into daily communication. Even if the child responds in the dominant language of the new country, continued exposure helps keep their linguistic connection alive.
Tip: Storytelling, songs, movies, and books in your home language can make learning fun and less forced.
Staying in Touch with Family Back Home
One of the most damaging effects of migration is when children grow up not knowing their extended family. Due to family disputes or emotional distance, some parents may cut ties or limit contact. While parents have every right to protect their well-being, children should not be deprived of the knowledge that they have family back home.
Tip: Arrange regular video calls, send gifts or letters, or even share stories about family members. If possible, plan visits to your home country so children can see where they come from.
Balancing Two Worlds
Teach your child that they donโt have to choose between their identity as a member of the new society and their cultural heritage. They can belong to both. Balance is key.
Encourage friendships across cultures, but also introduce them to children who share similar roots. This helps normalize dual identity and makes them feel less alone in their experience.
Final Thought
Your childโs connection to their roots depends largely on how you present it. If you value and celebrate your culture, they are more likely to do the same. It’s not about glorifying everything back home but recognizing its significance. Let your children grow up knowing where they come from, so they can stand tall wherever they go.
Let me know how has it been for you since you migrated with your kids? Please kindly share, like,comment and also subscribe. I am happy to hear from all of you. till my next post.
Moving to a new country can be an exciting adventure, but for children, it can also be a confusing and emotionally challenging experience. As a parent, your support plays a critical role in helping your child navigate the transition and thrive in their new environment. From homesickness to language barriers and making new friends, children face a variety of obstacles but with the right approach, they can overcome them with resilience and confidence.
Understanding Your Childโs Emotional Needs
The first step in supporting your child is to understand the emotional impact that moving abroad can have on them. Children may experience a range of emotions, including sadness, anxiety, confusion, and even excitement. For younger children, the absence of familiar faces, routines, and surroundings can be particularly unsettling. Older children and teens may struggle with a loss of identity, the fear of not fitting in, and concern over leaving behind friendships and familiar environments.
Before the Move: Talk About It Early and Often One of the most powerful ways to prepare your child emotionally is to have honest, age-appropriate conversations about the move before it happens. Explain why the move is necessary not just what it means for the family as a whole, but how it impacts each individual child. For some families, the reason might be to reunite with a parent who already lives abroad. In these cases, emphasize the importance of being together as a family, creating new memories, and supporting one another in a new place.
If youโre moving for work, education, or better opportunities, explain this to your child in terms they can relate to. Help them understand that, while change can be difficult, itโs also a step forward and part of a bigger journey for the family.
Tip: Involve your child in the process. Allow them to ask questions, voice concerns, and even express fears. The goal is not to promise that everything will stay the same because it wonโt but to make sure they know that you will be facing the changes together as a family.
Tailor the Conversation to Their Age
Young Children: Use simple, reassuring language. Explain the move using pictures, books, or playful methods to help them grasp whatโs coming.
Teenagers: Give them space to process. They may be more resistant or emotionally conflicted, so create room for dialogue without pressure. Show that you trust their ability to adapt, while acknowledging the difficulty of leaving friends, schools, or routines behind.
Set Realistic Expectations and Share What Youโve Learned As a parent, itโs important to research the destination thoroughly so you can answer your childโs questions and prepare them realistically for whatโs ahead. Whether itโs about school, lifestyle, cultural norms, or making new friends, your awareness helps ease their anxiety. Explain what changes they can expect like different school systems, moving down classes, possible language barriers, or even changes in food or weather and how youโll all work together to adjust.
Migration is as natural as breathing, as eating, as sleeping.ย It is part of life, part of nature.
Reassure and Reaffirm Stability Above all, your child needs to know that even if the environment is changing, your presence and support are not. Assure them that they are not alone and that their feelings matter. Reiterate that as a parent, you are always there for them, no matter what.
Creating a Supportive Home Environment
A supportive home environment plays a critical role in helping your child feel safe and secure during the adjustment period. Establishing routines and maintaining familiar activities can provide a sense of comfort in a world that feels unfamiliar.
Tip: Create a comforting space where your child can retreat to when they need it. Whether itโs a cozy corner for reading, a space for personal hobbies, or simply a room filled with familiar items from home, a personal space can help them feel grounded.
Routines are another important aspect. While everything around them may be changing, keeping certain daily routines such as meal times, bedtimes, or family activities and been consistent can provide stability and predictability in their new life. This helps children feel less overwhelmed by the changes they are facing and gives them a sense of control in an unfamiliar world.
Itโs also important to acknowledge that parents, too, are going through their own period of adjustment and shock. In many cases, families move to countries where they donโt have extended family or close friends to rely on. Unlike back home, where grandparents, neighbors, or siblings could help with childcare or emotional support, abroad you may only have your spouse or in the case of single parents, only yourself.
Juggling multiple jobs, managing household responsibilities, and trying to provide for the family can be overwhelming. However, itโs crucial to balance these demands with being emotionally present for your children. When children feel neglected, even unintentionally, they may retreat into silence or exhibit behavioral issues. Prioritizing time for your kids, however small can make a big difference in their ability to cope and connect.
Encouraging Open Communication
One of the most powerful tools you have as a parent is the ability to communicate openly with your child. Establishing regular check-ins, where your child feels safe to express their feelings, will help them process their emotions and gain a sense of connection with you during this time of transition.
To me, if life boils down to one thing, it’s movement
Tip: Ask open-ended questions, such as, โWhat was the best part of your day?โ or โHow are you feeling about school or making friends?โ Let your child know that itโs okay to be nervous or upset, and that you are there to support them no matter what.
Encourage your child to share their experiences and concerns. Be patient and listen attentively, even if theyโre not ready to talk right away. Over time, your child will come to understand that you are there to help them through the ups and downs of their journey.
Encouraging Social Interactions
Making new friends in a new country can be one of the most daunting challenges for children. For younger children, finding playmates in a new place can be overwhelming, while older children may worry about fitting in or dealing with cultural differences. Encouraging social interactions outside of the home is crucial to helping your child feel more integrated into their new environment.
Tip: Encourage your child to participate in extracurricular activities, clubs, or sports teams where they can meet other children with similar interests. Many schools offer language support or after-school programs that can help children connect with their peers.
You can also seek out community events, playdates, or social groups for expatriates to help your child meet others who may be facing similar challenges. If language is a barrier, help your child practice and offer support in learning the new language. You can also connect with other parents who are also expatsโthis can help both you and your child feel less isolated and more connected to the local community.
Balancing Routine with New Experiences
While creating a stable routine is important, itโs also essential to introduce new experiences that will help your child embrace their new country. Exploring the culture, trying local foods, visiting landmarks, or attending festivals can help children see the positive side of their new environment and create lasting memories.
Tip: Take small steps to incorporate new experiences into your childโs life. Visit local museums, go for walks in nearby parks, or explore new hobbies that are unique to your new location. This will help your child feel excited about their new surroundings, while still offering comfort and stability through familiar routines.
In addition, involving your child in decision-making, such as choosing weekend activities or where to go for outings, can give them a sense of ownership in their new life. This encourages them to embrace the change and become more engaged with their new world.
Final Thoughts
Supporting your child through a move to a new country takes patience, understanding, and compassion. By recognizing their emotional needs, creating a supportive environment, encouraging open communication, fostering social interactions, and balancing routine with new experiences, you can help your child feel secure and confident in their new home. Remember that adjustment is a gradual process, and each child will move at their own pace. As a parent, your love, attention, and support will play a pivotal role in helping them thrive in their new environment.
Have you recently moved with your child? Share your tips for supporting children during a relocation in the comments below!
Germany is one of the most sought-after countries for work opportunities, offering a range of visa options for highly skilled professionals, tech experts, and workers in a variety of fields, including nurses, doctors (of all specialties), and other unskilled professions. While Germanyโs demand for qualified workers is high, especially in healthcare, logistics, and skilled trades, the work visa application process can be complex. Mistakes are easy to make, and avoiding common pitfalls can save you time, money, and unnecessary stress. Below are some critical mistakes to steer clear of when applying for a work visa for Germany.
1. Not Checking the Visa Type
One of the most common mistakes is applying for the wrong type of visa. Germany offers several visa categories depending on your profession, skills, and job. There are work visas for highly skilled professionals like IT experts, engineers, and tech specialists, but there are also visa options for unskilled professionals in fields like healthcare, logistics, and construction. For example, the EU Blue Card, Job Seeker Visa, and skilled worker visa are tailored for specific roles. Understanding the various Blue Cards available for IT professionals can help ensure you apply for the correct one.
Types of EU Blue Cards
EU Blue Card for IT Professionals (with formal qualifications): This is the most common type for IT professionals who have formal qualifications, such as a university degree in IT or computer science. Applicants must meet a salary threshold, which is typically higher than other professions.
Requirements: A university degree or comparable qualification, a job offer with a salary above the threshold (currently around โฌ56,800 annually), proof of qualifications, and sometimes language proficiency.
EU Blue Card for IT Professionals without formal qualifications: This category is designed for IT professionals who may not have a formal university degree but possess significant professional experience in the IT field. These applicants must prove their expertise and relevant work experience.
Requirements: At least five years of relevant work experience in IT, a job offer that meets the minimum salary requirement (typically โฌ43,056 annually for the general IT sector), and evidence of specialized skills. In some cases, this can include certifications, technical expertise, and specific job experience.
EU Blue Card for Other Highly Skilled Professionals: This card is also available for professionals in fields such as engineering, medicine, and other sectors requiring specialized expertise. Itโs aimed at professionals with at least a university degree and relevant qualifications.
Requirements: A recognized university degree, a job offer in a highly skilled profession, and a salary offer meeting the specific threshold. For instance, for healthcare professionals like doctors or nurses, the salary requirement may vary based on specialty.
Job Seeker Visa:
For individuals who donโt yet have a job offer but are highly skilled and looking for employment, the Job Seeker Visa is an option. This visa allows you to stay in Germany for up to six months while searching for a job that aligns with your skills and experience.
Requirements: Proof of financial stability to support yourself during your stay, a university degree or comparable qualification, health insurance, and sufficient funds for your stay.
Skilled Worker Visa:
This is for professionals working in non-IT fields, like healthcare, skilled trades, and other specialized sectors. The Skilled Worker Visa does not require a university degree but does require vocational training or substantial professional experience.
Requirements: Vocational training or relevant professional experience, a job offer in Germany, and proof that the salary meets the requirements. For example, a nurse might need a nursing qualification or a specific trade certificate.
Tip: Research the visa that matches your specific profession and qualifications before starting your application. Applying for the wrong type of visa can delay the process and may even lead to your application being rejected.
Professional in Healthcare (Nurse, Doctor) with Visa Documents
2. Incomplete or Incorrect Documentation
Germanyโs immigration office is strict when it comes to documentation, and submitting incomplete or incorrect paperwork is a common reason for visa rejections. Key documents such as proof of qualifications, a signed job contract, and proof of health insurance are essential. Tip: Double-check all documents before submission. Make sure your qualifications are verified, and your contract is clear and specific about your role and salary. Missing any document can lead to long delays.
3. Failing to Meet the Language Requirements
Depending on the type of work visa, some applicants might be required to demonstrate a basic knowledge of German, even if their job doesnโt demand it directly. Many professionals overlook the fact that language skills can impact their application. Tip: If your job requires interaction with clients or local teams, showing a basic level of German can strengthen your application. Consider taking a language course if youโre unsure of your proficiency.
4. Not Understanding the Salary Requirements
For certain work visa categories, such as the EU Blue Card, there are specific salary thresholds that must be met. Many applicants mistakenly assume that the salary requirement is the same for every profession or forget to include bonuses and benefits in their salary calculation. Tip: Make sure your job offer meets the salary threshold for your visa type. If your salary is close but not quite at the threshold, you may need to negotiate your compensation package.
5. Underestimating the Processing Time
Applying for a work visa can take time, often several months, especially for highly qualified jobs. Some applicants start the process too late or underestimate the time required for visa processing, leading to unnecessary stress when itโs time to travel. Tip: Plan ahead and start your application process early. Consider processing times for both your visa application and document verification. A well-timed application will ensure a smoother experience.
6. Overlooking Health Insurance Requirements
Health insurance is mandatory for anyone living in Germany, including those on a work visa. Many applicants neglect to arrange for the right health insurance coverage before applying for their visa. This can lead to delays or visa refusal. Tip: Ensure you have the appropriate health insurance coverage, whether public or private, that meets Germanyโs requirements. Provide proof of insurance when submitting your visa application.
7. Ignoring Local Regulations and Updates
Immigration laws in Germany are subject to change. Applicants sometimes fail to keep up with new regulations or overlook any changes in the law. As a result, they may end up applying under outdated conditions. Tip: Stay updated on any changes in immigration laws or visa regulations. Regularly check the official German government website or consult with an immigration lawyer to ensure youโre applying under the correct rules.
Final Thoughts
Applying for a work visa in Germany can be a complicated process, but with the right preparation and awareness of common mistakes, you can avoid unnecessary delays and increase your chances of success. Take the time to understand the requirements, double-check your documents, and stay informed on any changes to the application process.
Have you applied for a work visa for Germany or are planning to? Share your experiences and any tips you have for others in the comments below! Letโs help each other navigate the visa process with ease.
โWhen you consider the importance of Word-of-Mouth, referrals, recommendations, and knowledge-sharing do you even have a choice? Your network is your everything.โ โ Vedran Rasic
Moving to a new country can be both thrilling and daunting. One of the key factors that determines how well you adjust and thrive in your new environment is the strength of your social and professional network. Whether you’re an expat, international student, or a global professional, building meaningful connections abroad can open doors to job opportunities, social support, and long-term success. Do not be dismayed that the people you meet in your current country are not as sunny and open as you are. You have to be prepared to be more determined in your goal of being integrated in the society you find yourself.
A multicultural group of people shaking hands, laughing, or working together.
1. Be Open and Curious
Approach your new environment with an open mind and a genuine curiosity about the people and culture. People are more receptive to those who show interest in their traditions, values, and way of life. Donโt be afraid to ask questions, attend local events, and learn the language basics even a simple greeting in the local language can go a long way.
Tip: Start with simple interactions at grocery stores, parks, or local meetups. Small conversations can blossom into lasting friendships.
2. Leverage Online Platforms and Communities
The digital world makes it easier than ever to connect with others. Join local Facebook groups, expat forums, LinkedIn communities, and apps like Meetup, Internations, or Cliq-Up to find people with similar interests and experiences. Donโt hesitate to also reach out to fellow nationals, those from your own country who have already found stability abroad. They can be a great source of advice, and you can learn a lot just by asking questions and observing how theyโve navigated life in the new environment.
Tip: Be active in these spaces by introducing yourself, asking questions, and participating in events or discussions. Many people are in the same boat as you and are eager to connect.
3. Attend Networking Events and Language Exchanges
Professional networking events, cultural festivals, and language exchange meetups are great places to meet people from all walks of life. For instance, attending a Messe (trade fair or exhibition) in your town or the nearest city can be an excellent starting point. While there may be a small entry fee, once inside, you’re surrounded by a world of opportunities to connect, pitch yourself, and discover innovations. I remember working as a student at the Frankfurt Messe and after my shifts, I would walk around, initiate conversations, and stay updated on emerging trends. These experiences not only broadened my knowledge but also helped me build a solid network in the local community.
Tip: Always carry a few business cards or have a digital LinkedIn QR code ready. First impressions matter, so dress well and be approachable.
4. Volunteer or Join Local Clubs and Organizations
Volunteering allows you to contribute meaningfully to your new community while forming lasting connections. For example, I joined a local radio club where I still serve as a presenter. Though Iโve had to take breaks due to professional obligations and distance, this experience introduced me to a community of passionate volunteers. Iโve had the chance to mentor young enthusiasts and guide interns on how to navigate radio presenting. Similarly, volunteering at a pet center or helping distribute food in your local city can connect you with warm, welcoming people and help combat feelings of loneliness. Joining clubs like sports teams, book groups, or hobby circles also creates shared ground, making it easier to build rapport with others.
Tip: Look for community centers, churches, universities, or local NGOs where you can offer your time or join activities.
5. Follow Up and Stay Consistent
The key to long-lasting connections is consistency. After meeting someone, follow up with a message, coffee invitation, or social media add. Stay engaged by regularly checking in or inviting them to events.
Tip: Relationships take time to grow. Be patient, keep showing up, and nurture your network through regular, meaningful interactions.
Final Thoughts
Building a network in a foreign country doesnโt happen overnight, but with openness, effort, and a little courage, you can create a rich, supportive circle that makes your new country feel like home. Whether you’re seeking personal friendships or professional growth, each connection you make brings you one step closer to belonging.
Have you recently moved to a new country? What strategies helped you build your network? Share your story in the comments below and letโs inspire and support each other on this journey of connection abroad!
Traveling and living abroad can be an exciting and transformative experience, but it also presents unique health challenges. From adjusting to a new environment and cuisine to dealing with jet lag and accessing healthcare, maintaining your physical and mental well-being should be a priority. Whether you are an expat, a digital nomad, or simply traveling for an extended period, here are essential tips to stay healthy while exploring the world.
1. Maintain a Balanced Diet
Adapting to a new country’s cuisine is an exciting part of travel, but it can also lead to digestive issues or an unhealthy diet. Many expats, students, and travelers are often scared of the unknown when it comes to food in a new country, leading them to opt for fast food or junk meals. In the first few months, some may not have a stable home or a place to cook, making it easier to rely on quick, cheap, and accessible meal options. On the other hand, some newcomers may overindulge in trying new foods, which can result in overeating or making unhealthy dietary choices.
Tip: Aim for a well-balanced diet that includes proteins, vegetables, fruits, and whole grains. If you eat out frequently, try to make healthier choices by opting for grilled over fried foods and avoiding excessive sugar and processed foods. Shopping at local markets and preparing your own meals when possible can also help maintain a nutritious diet.
2. Stay Hydrated and Be Cautious About Water Quality
Dehydration is a common issue while traveling, especially for those coming from hot climates to colder regions, where drinking water may not feel like a priority. Many newcomers have misconceptions about water safety in their new country. For instance, before arriving in Germany, many people hear myths about unsafe drinking water and excessive beer consumption. However, upon arrival, they realize that tap water is widely consumed and safe. That said, the high alkalinity of bathwater in some regions can be harsh on hair, leading to damage over time. Adjusting to new water conditions and staying properly hydrated, regardless of the climate, is crucial for overall health.
Tip: Always carry a reusable water bottle and drink enough water throughout the day. In areas with questionable water quality, opt for bottled, boiled, or filtered water. Avoid ice cubes in drinks if youโre unsure of the water source.
3. Get Enough Sleep and Manage Jet Lag
Sleep deprivation and jet lag can significantly impact your immune system, mental health, and overall well-being. Changing time zones or living in a different climate can disrupt your sleep cycle.
Tip: Stick to a consistent sleep routine, even when traveling. Expose yourself to natural light during the day, limit screen time before bed, and avoid excessive caffeine or alcohol consumption at night. If jet lag is an issue, gradually adjust your sleeping schedule a few days before departure to minimize its effects.
4. Prioritize Physical Activity
When traveling or settling into a new country, staying active can be challenging. Long flights, irregular schedules, and unfamiliar surroundings may disrupt your usual exercise routine.
Tip: Find simple ways to incorporate movement into your daily life. Walking or biking instead of taking public transport, joining a local gym or fitness class, or doing bodyweight exercises in your accommodation can help keep you active. Many countries also offer outdoor activities like hiking, swimming, or yoga, which can be great ways to stay fit while exploring.
5. Manage Stress and Mental Health
Moving to a new country or constantly traveling can be both thrilling and exhausting. The challenges of adapting to a new culture, overcoming language barriers, and being far from family and friends can take a significant toll on your mental and emotional well-being. As someone who frequently travels, I know firsthand how draining it can be. However, I make it a priority to take care of myself. No matter where I am, I start my day with a workoutโwhether itโs indoor cycling, stretching, or a 10K walk. If Iโm staying in one place for a while, I find a local fitness center or follow workout routines on YouTube. Itโs not always easy, but prioritizing self-care is essential for thriving in a foreign environment. Taking care of yourself should never be an afterthoughtโit should be a daily commitment approached with care and grace.
Tip: Prioritize self-care and mental well-being. Stay connected with family and friends through regular video calls, practice mindfulness or meditation, and engage in activities that bring you joy. If needed, seek professional support from a therapist or counselor, especially if you experience prolonged feelings of loneliness or anxiety.
6. Take Care of Your Immune System
A strong immune system helps protect against illnesses, which is crucial when adapting to new environments and potential exposure to different bacteria or viruses.
Tip: Maintain a healthy lifestyle by eating nutrient-rich foods, getting regular exercise, and managing stress. Consider taking vitamins or supplements if needed, especially vitamin C, vitamin D, and probiotics to support your immune health.
7. Stay Up to Date on Vaccinations and Health Insurance
Different countries have different health risks, and some may require specific vaccinations before entry. Additionally, not all destinations have easily accessible healthcare facilities, so having proper health insurance is essential.
Tip: Before traveling, research any required or recommended vaccinations for your destination. Ensure you have comprehensive health insurance that covers medical expenses abroad, including emergency evacuations if necessary. Carry a small medical kit with essential medications and first aid supplies.
8. Be Mindful of Food Safety
Food poisoning is a common issue when traveling or living in a new country. Street food and unfamiliar cooking methods can sometimes lead to digestive problems.
Tip: Eat at reputable restaurants and food stalls where you see high customer turnover, which indicates fresher ingredients. Avoid raw or undercooked meats and be cautious with dairy products if you’re unsure about their storage and handling. Washing fruits and vegetables before consumption can also help prevent foodborne illnesses.
9. Protect Your Skin and Be Aware of Climate Changes
Weather conditions can vary drastically depending on where you travel. Exposure to extreme temperatures, high humidity, or intense sun can impact your skin and overall health.
Tip: Use sunscreen daily, especially in hot or tropical climates. Moisturize your skin in dry or cold conditions and dress appropriately for the weather to prevent heatstroke or hypothermia. Staying aware of climate changes and adapting your clothing and skincare routine accordingly will help you stay comfortable and healthy.
10. Know How to Access Healthcare in Your Destination
Emergencies can happen anywhere, and knowing how to access medical care in a foreign country is crucial.
Tip: Research hospitals, clinics, and pharmacies in your area before you need them. Save emergency contact numbers and know where to find English-speaking doctors if you’re in a non-English-speaking country. If you take prescription medications, ensure you have enough supply or know how to obtain them locally.
Final Thoughts
Staying healthy while traveling and living abroad requires a proactive approach, but it is entirely achievable. By maintaining good habits, prioritizing self-care, and being prepared for potential health challenges, you can enjoy your travels while staying in top shape.
Are you currently traveling or living abroad? What health challenges have you faced, and how do you stay healthy? Share your tips and experiences in the comments below! Letโs create a supportive community for expats and travelers committed to well-being. see you at my next post.
“Adaptability is not a sign of weakness; it’s a testament to your strength and resilience”
The COVID-19 pandemic reshaped the world in ways we never imagined. From how we work to how we interact, shop, and even think about our future, the changes have been both profound and lasting. As a career-oriented individual, Iโve had to adjust to a new normalโone that includes working from home, navigating a rising cost of living, witnessing an increase in migration, and adapting to the surge of social media influencers and their often bizarre trends. But these are just a few of the transformations. Letโs take a look at the major ways life has changed after COVID-19 and how weโve had to adjust.
1. The Work-from-Home Revolution
Before the pandemic, remote work was a luxury for most professionals. Today, it has become a necessityโor even a preference. Many companies have adopted hybrid models, while some have gone fully remote. Personally, the transition to working from home required discipline, a dedicated workspace, and mastering virtual communication tools. While it saved commuting time, it also blurred the lines between work and personal life, making it essential to set boundaries to avoid burnout.
2. The Cost of Living Has Skyrocketed
Everything has become ridiculously expensiveโgroceries, rent, fuel, and even basic services. Inflation surged post-pandemic, driven by supply chain disruptions and increased demand. Many people have had to rethink their spending habits, cut down on luxuries, and seek alternative sources of income to stay financially stable. The pandemic highlighted the importance of financial literacy and having an emergency fund.
3. Increased Migration and Digital Nomadism
With remote work becoming mainstream, many professionals moved away from expensive cities to more affordable locations. Countries started offering digital nomad visas, making it easier for people to live and work from anywhere. At the same time, economic challenges and political instability in some regions have led to more migration worldwide. Adapting to this means learning to be more open to cultural diversity and understanding different perspectives in a globally connected world.
4. The Rise of Social Media Influencers and Trends
Lockdowns forced people to spend more time online, fueling the rise of social media influencers. TikTok, Instagram, and YouTube saw an explosion of content, with influencers setting trends that sometimes made senseโbut often didnโt. From bizarre challenges to viral beauty hacks, the influence of social media on consumer behavior and lifestyle choices has never been stronger. Learning to filter through trends and focus on what actually adds value to life has become a necessary skill.
5. Mental Health Became a Priority
The pandemic triggered widespread anxiety, loneliness, and burnout. More people started openly discussing mental health, leading to a greater acceptance of therapy, mindfulness practices, and self-care routines. Personally, I had to develop new coping mechanisms whether it was taking regular walks, meditating, or simply unplugging from social media (deleting TikTok) to maintain balance.
6. E-commerce and Cashless Transactions Are the Norm
Online shopping became a lifeline during lockdowns, and even after restrictions eased, many people continued to prefer e-commerce over traditional shopping. Contactless payments, digital wallets, and crypto transactions have become increasingly popular, making cash nearly obsolete in some places. Businesses that didnโt adapt to the digital shift struggled, while those that embraced e-commerce thrived.
7. Education and Upskilling Have Changed
Online learning platforms saw a boom as people sought to upskill or switch careers. Virtual education has become more accepted, and many companies now prioritize skills over degrees. Personally, I took advantage of this by enrolling in online courses to stay competitive in my field. The traditional model of education is evolving, and continuous learning is now more important than ever.
8. Travel Became More Intentional
The travel industry suffered a massive hit during the pandemic, but when borders reopened, people approached travel differently. Instead of quick weekend getaways, many now prefer longer, more meaningful trips and often combining work and leisure (a.k.a. โworkationsโ). Health precautions remain a priority, with travelers being more conscious of hygiene and safety protocols.
Conclusion
The post-pandemic world is still evolving, and adapting to these changes requires resilience, flexibility, and a willingness to embrace new ways of living and working. While some changes have been challenging, others have opened up new opportunities for growth and innovation. The key is to stay adaptable, continue learning, and focus on what truly matters.
What major changes have you had to adapt to since COVID-19? Letโs discuss in the comments!
LinkedIn is one of the most powerful tools for job seekers, offering a platform to connect with professionals, search for jobs, and build a personal brand. I have used it to get all my Job and it has been the best so far. However, simply having a profile isnโt enough to stand out. To truly leverage LinkedIn, job seekers need to know how to optimize their profile, network strategically, and engage with content effectively. Here’s a step-by-step guide on how to use LinkedIn to enhance your job search and increase your chances of landing the right role.
Learn how to use LinkedIn effectively for your job search. Discover LinkedIn profile optimization tips, networking strategies, and how to engage with content to land your dream job.
Your LinkedIn profile is your digital resume so make it shine!
1. Optimize Your LinkedIn Profile
Your LinkedIn profile is your online resume, so it needs to be optimized to attract recruiters and hiring managers. Follow these tips to enhance your profile:
Professional Profile Picture: Use a high-quality, professional photo. Aim for a headshot with a neutral background and a friendly, approachable expression.
Headline: Your LinkedIn headline is prime real estate. Instead of just listing your job title, make it more descriptive, showcasing your skills and what you bring to the table (e.g., โDigital Marketing Expert | SEO Specialist | Helping Brands Grow Onlineโ).
Summary: Write a compelling summary that highlights your skills, experience, and career aspirations. Use it to tell your story and what makes you unique and why you’re a valuable candidate. Donโt just list job titles but also focus on accomplishments and impact.
Experience and Skills: List relevant job experience and make sure to include skills that align with your career goals. Use specific keywords relevant to your industry to improve searchability.
Recommendations: Ask colleagues or former employers to write you recommendations. They act as social proof of your abilities and can add credibility to your profile.
Tip: Use keywords throughout your profile that hiring managers are likely to search for. This helps ensure your profile shows up in searches related to your field.
2. Expand Your Network
Networking is one of the most powerful aspects of LinkedIn. Here’s how to use it effectively:
Connect with Industry Professionals: Reach out to people in your industry, including recruiters, hiring managers, and colleagues. Donโt just add anyone, you need to be strategic and personalize your connection requests.
Join Groups: LinkedIn groups related to your industry are great places to meet new people, share insights, and stay updated on job opportunities.
Engage with Your Network: Donโt just collect connections but also engage with them. Like, comment on, and share relevant content. This helps you stay visible and builds relationships within your network.
Attend LinkedIn Events: Join online webinars, workshops, or networking events. These are great opportunities to connect with professionals in your field and make meaningful relationships.
3. Search for Jobs Actively
LinkedIn is not just a networking tool but it’s also a job search platform. Here’s how to use it to find jobs:
Use Job Alerts: Set up job alerts on LinkedIn for roles that interest you. You can tailor alerts based on job title, location, and industry, so you get notified when new roles are posted.
Research Companies: Follow companies you’re interested in to stay up to date with their latest job openings and company news. This shows your interest in the company and helps you apply quickly when a new job is posted.
Apply Directly on LinkedIn: Many companies post jobs on LinkedIn. You can apply directly through the platform with just a few clicks. Keep your profile up-to-date to ensure quick and easy applications.
4. Share Relevant Content
Sharing content on LinkedIn helps build your personal brand and show your expertise. Hereโs how to do it effectively:
Post Regularly: Share updates about your professional journey, industry trends, and thoughts on relevant topics. Regularly sharing content keeps you visible to your network.
Write Articles: LinkedIn allows you to write long-form articles. If you have expertise in a particular area, consider writing articles to showcase your knowledge and provide value to your audience.
Engage with Other Content: Comment on, share, and like posts from others in your industry. Itโs a great way to stay involved and show that youโre an active participant in your professional community.
5. Leverage LinkedIn Learning
LinkedIn Learning offers a wide range of online courses that can help you develop new skills and enhance your employability. Take advantage of this resource to stay competitive in the job market.
Skills Development: Courses on LinkedIn Learning are tailored to in-demand skills such as data analysis, project management, leadership, and more.
Certifications: Complete courses and showcase your certifications on your LinkedIn profile to make you more attractive to recruiters.
6. Engage with Recruiters and Hiring Managers
LinkedIn allows you to directly connect with recruiters and hiring managers. Hereโs how to do it:
Send Personalized Connection Requests: When reaching out to recruiters, personalize your message and explain why you’re interested in connecting. Mention how your skills align with the types of positions they recruit for.
Be Professional and Courteous: Always maintain professionalism when interacting with recruiters. If they reach out to you about a job opportunity, respond promptly and courteously.
Final Thoughts
LinkedIn is a powerful tool for job seekers, but using it effectively requires more than just creating a profile. By optimizing your profile, expanding your network, engaging with relevant content, and using LinkedInโs job search features, you can increase your chances of finding the right job. Whether you’re just starting your career or looking to make a career change, LinkedIn offers endless opportunities to connect with the right people and land your dream job.
Have you used LinkedIn to find your next job? Share your experiences in the comments below! If you need help optimizing your profile or networking strategies, feel free to reach out, weโre here to help!
If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress
Barack Obama
While walking is an excellent way to improve cardiovascular health and boost your mood, incorporating strength training into your routine can provide even more benefits.
I usually do strength training 4-5 times a week and I try to also walk 10000 steps or more afterwards.
Strength training helps build muscle, improve balance, and increase overall fitness. Today, we’ll introduce simple strength exercises that complement walking and provide a routine you can easily do at home.
The Benefits of Strength Training:
Improved Muscle Tone:
Strength training helps tone and build muscle, enhancing your overall physique and improving your walking efficiency.
Increased Metabolism:
Building muscle boosts your resting metabolic rate, helping you burn more calories even when you’re not exercising.
Enhanced Balance and Stability:
Strength exercises improve your core stability and balance, reducing the risk of falls and injuries.
Better Bone Health:
Weight-bearing exercises strengthen your bones, which is crucial for preventing osteoporosis.
Home workout ๐๏ธ can be fun too
Simple Strength Exercises to Complement Walking: These exercises focus on key muscle groups involved in walking and can be done with minimal equipment.
Bodyweight Squats:
Stand with your feet shoulder-width apart. Lower your body as if you’re sitting back into a chair, keeping your knees behind your toes. Return to standing. Do 3 sets of 10-15 reps.
Lunges:
Step forward with one leg and lower your hips until both knees are bent at a 90-degree angle. Push back to the starting position and switch legs. Do 3 sets of 10 reps per leg.
Calf Raises:
Stand with your feet hip-width apart. Lift your heels off the ground, rising onto your toes, then slowly lower back down. Do 3 sets of 15 reps.
Planks:
Lie face down and prop yourself up on your forearms and toes, keeping your body in a straight line from head to heels. Hold for 30-60 seconds. Do 3 sets.
Push-Ups:
Place your hands shoulder-width apart on the floor, with your body in a straight line. Lower your body until your chest nearly touches the floor, then push back up. Modify by doing push-ups on your knees if needed. Do 3 sets of 10-15 reps.
Home Strength Training Routine: Hereโs a simple routine you can follow at home, requiring only your body weight and a small space:
Warm-Up:
5-10 minutes of brisk walking or marching in place.
Routine:
Bodyweight Squats: 3 sets of 10-15 reps
Lunges: 3 sets of 10 reps per leg
Calf Raises: 3 sets of 15 reps
Planks: 3 sets, holding for 30-60 seconds each
Push-Ups: 3 sets of 10-15 reps
Cool Down:
5-10 minutes of stretching, focusing on the legs, hips, and back.
Share how you do incorporate strength training into your fitness routine? Share your favorite exercises and routines in the comments below. For more guidance and updates, donโt forget to subscribe to my blog. Additionally, join our 5-DAY PRAYER WALK CHALLENGE: Rejuvenate Your Spirit on my YouTube channel. Watch the video below and please subscribe for more inspirational content!
Incorporating strength training into your walking routine can provide numerous health benefits and enhance your overall fitness. With simple exercises that you can do at home, it’s easy to add strength training to your daily activities. Start with this routine, stay consistent, and enjoy the improved strength and endurance that comes with a balanced fitness regimen.
Finding work in a new country can be an exciting yet challenging journey. Whether you’re a student, a professional, or someone seeking a new opportunity abroad, navigating the job market requires preparation, persistence, and a solid strategy. Below, Iโll walk you through some essential steps to make your job search more efficient, and provide tips on how you can increase your chances of success.
1. Research the Job Market
The first step in your job search is to research the job market in the country you’re moving to. Each country has its own industry trends, required qualifications, and demand for certain skills.
In Germany, for example, the job market is quite diverse, with a strong demand for IT professionals, engineers, and healthcare workers. Websites like StepStone, Indeed, Glassdoor and Monster are popular job boards, but LinkedIn is my top recommendation for job hunting. I personally have secured all my roles through LinkedIn, and it’s more than just a social network, it’s a digital CV! A well-crafted LinkedIn profile can not only help you find jobs but also attract recruiters who may be looking for someone with your skill set.
2. Understand Visa and Work Permit Rules
When coming to Germany, or any country, understanding the visa and work permit rules is critical. As a student, for example, there are specific conditions you need to be aware of:
During term time, you are allowed to work up to 20 hours per week. This is essential to balance your studies and work.
During semester breaks, you can work up to 40 hours per week, which gives you more flexibility to earn.
For non-EU students, you are limited to 120 full days or 240 half days of work per year. During holidays, you can also work more tax-free.
If you exceed these hours, you may be required to pay taxes. In future posts, Iโll go into more detail on the tax implications of working more than these limits, so stay tuned!
3. Polish Your CV
One of the most important aspects of finding a job is your CV. Many companies use automated systems (ATS โ Applicant Tracking Systems) to filter CVs before they even reach a human. This means your CV needs to be detailed, well-structured, and tailored to each job application.
At this stage, I can help you refine your CV to ensure it passes through these systems and highlights your skills effectively. I offer professional CV writing services tailored to your career goals and the job you are applying for. Whether you’re applying for internships, part-time jobs, or full-time roles, your CV should be your first tool for impressing recruiters.
Networking is one of the most powerful tools in any job search. Whether you’re attending job fairs, connecting with alumni, or joining relevant groups on LinkedIn, networking can open doors to opportunities that may not be advertised.
It’s important to remember that building relationships in the professional world takes time, so donโt just focus on the โimmediate jobโ but on the long-term connections you can nurture. Networking, both online and offline, can lead to career-changing introductions.
5. Prepare for Interviews
Once your CV is polished and you’ve started landing interviews, itโs time to prepare. Being prepared for an interview can boost your confidence and help you make a great impression. Here are a few tips:
Research the company: Understand their mission, values, and recent news.
Practice common interview questions: Prepare answers for questions like, โWhy do you want to work here?โ or โWhat are your strengths and weaknesses?โ
Build your confidence: Practice with a friend or mentor to make sure you communicate clearly and confidently.
I also offer interview coaching services to help you hone your skills and build the confidence you need to succeed. Whether you need to work on your responses or improve your body language, Iโm here to help.
Final Thoughts
Finding a job in a new country can be a long road, but with the right strategies, tools, and preparation, you can navigate it successfully. Start by researching the job market, understanding the visa and work regulations, polishing your CV, and networking. These are the foundations of your job search.
If you’re ready to take the next step and want expert help with your CV, feel free to contact me. Together, weโll create a personalized CV that will catch the eye of recruiters and help you land your dream job!
Letโs start today and invest in your future and get the job you deserve!
Moving to a new country is an exciting adventure, but it also comes with challenges. One of the biggest concerns many people face is adapting to a new culture while staying true to who they are. How do you embrace a new way of life without feeling like you’re losing yourself? The key lies in balance, welcoming new experiences while holding onto the values and traditions that define you.
When moving to a new country, I always advise people to dedicate 5-10 years to learning, observing, experiencing, and growing both through successes and setbacks. Relocating to a different continent, culture, language, and climate is no small feat, and itโs important to be patient with yourself during the transition. Even the natives of that country face their own struggles, as challenges are a natural part of life. Rather than being too hard on ourselves, we should embrace the journey with resilience and an open mind.
Hereโs how to do it effectively:
1. Understand the Culture Without Judgment
Cultural differences can be surprising, but instead of judging them as โgoodโ or โbad,โ try to understand the reasoning behind them. Learn about local customs, traditions, and social norms. Be open-minded, ask questions, and take time to observe how things work. This helps you integrate smoothly without feeling pressured to change who you are.
2. Stay Connected to Your Roots
While immersing yourself in a new culture, itโs important to maintain connections to your own background. Cook your traditional meals, celebrate your cultural holidays, and speak your native language when possible. Watching movies or listening to music from your home country can also be a great way to stay connected. I remember when I first moved, my dad would send me CDs and DVDs of Owerri songs specifically Bongo music because he knew how much I loved them. I also watched and still watch Yoruba and Igbo movies on YouTube, which helps me stay connected to my roots and keep my language alive, especially during moments of loneliness. These small actions help keep you grounded and provide comfort in unfamiliar surroundings.
3. Build a Support Network
Finding a community of people who share your background can be incredibly reassuring. Seek out cultural organizations, expat groups, or online forums where you can share experiences with others going through the same transition. Having a support system helps you navigate cultural shifts without feeling isolated.
4. Blend Old and New Traditions
Rather than viewing your identity and the new culture as separate, find ways to merge them. If the new country has different holiday traditions, incorporate elements of both. By doing this, you enrich your experience rather than feeling like you have to choose one over the other.
5. Develop Cultural Intelligence
Cultural intelligence (CQ) is the ability to adapt and interact effectively with different cultures. Developing CQ involves being open-minded, listening to others, and accepting cultural differences rather than enforcing your own views. Iโve seen people live in Germany for 20 years without trying the local cuisine, not even knowing what a schnitzel is, while simultaneously frowning upon the way others live. Respecting a new culture doesnโt mean losing yourselfโit means understanding and appreciating different ways of life. This is especially important for parents, as embracing the local culture can help them better understand their children as they grow, integrate into school, and navigate the system. Iโll explore this topic further in another blog post.
6. Set Boundaries
Adapting doesnโt mean you have to conform to everything. If something goes against your core values, itโs okay to say no. Respect the new culture, but also expect others to respect your beliefs and traditions. Itโs all about mutual understanding and coexistence.
7. Allow Yourself Time to Adjust
Cultural adaptation is a process. There will be moments of excitement and times of frustration. Give yourself grace, allow yourself to make mistakes, and understand that itโs normal to feel out of place at times. With time and effort, youโll find a balance that feels right for you.
Final Thoughts
Adapting to a new culture doesnโt mean losing your identityโit means growing and evolving while staying true to your values. By embracing new experiences and maintaining connections to your roots, you create a meaningful and authentic life in your new home.
Are you navigating life in a new culture? Share your experiences in the comments below! What strategies have helped you adapt while staying true to yourself? Letโs learn from each other and build a supportive community! ๐โจ
Daily writing prompt
Whatโs something most people donโt understand?
As a Nigerian student coming to Germany for my bachelor’s degree, the immigration process can seem overwhelming. From visa applications to finding housing and jobs, itโs a journey that takes time, patience, and proper guidance. Hereโs a detailed step-by-step guide to help you navigate this transition and make your move to Germany as smooth as possible.
1. Visa Types for Students in Germany
Germany offers several types of visas for students, each suited for different purposes:
Student Visa (For Bachelorโs, Masterโs, or Ph.D.): This is the most common visa for students and is required if you’re coming to Germany to pursue a full-time program.
Visa for Language Courses: If youโre coming for a language course, this visa applies.
Student Applicant Visa: If you have not yet been accepted into a program but have already received an invitation to apply, this visa allows you to search for a university.
Voluntary Work Visa: If you’re coming to Germany for voluntary work before your studies or in addition to your studies.
To apply for any of these, you need to go through the German Embassy in Nigeria or visit the official website: Student Visa Application. You’ll need documents such as proof of financial stability (around โฌ13,000/year), an acceptance letter from your university, and proof of health insurance.
Checklist for Application:
Valid Passport
Proof of University Admission
Proof of Financial Means
Health Insurance Coverage
Visa Application Form
Language Proficiency (for certain programs)
For families planning to join you, thereโs a separate process for family reunification. This includes proving that you can support your dependents financially and have adequate housing.
“Immigrants are artists because they create a life, a future, from nothing but a dream.” REYNA GRANDE Author From A Dream Called Home
2. Language
Language can be one of the biggest barriers for international students in Germany. While many Germans speak English, especially in big cities, knowing German is crucial for your integration and finding a job. I learned that learning the language not only helps you in everyday situations but also in your job search.
Start by taking language classes before arriving or once you arrive. There are various online platforms like Duolingo, Babbel, or Goethe-Institut that can help you learn.
3. Networking
Finding your community can help reduce the feeling of isolation in a new country. As a Nigerian student in Germany, I found it incredibly helpful to connect with groups like:
NISIG (Nigerian Students in Germany): A great platform for Nigerian students to share experiences and support each other.
Nigerian Igbo Students in Germany: If youโre Igbo, this group will be a valuable resource.
Obi Igbo Rhein Main e.V.: An Igbo community offering events and support.
NARA, NIDO, Erewa: Other Nigerian diaspora groups that provide guidance for students and professionals alike.
Donโt be afraid to reach out to fellow Nigerians. Building relationships with others in the same situation as you can help you navigate the ups and downs of living abroad.
4. Finding Housing and Jobs
Securing housing and finding jobs should be a priority, as they will significantly affect your experience in Germany. Start your search early for accommodation, as rental properties can be highly competitive. Platforms like WG-Gesucht or Immobilienscout24 can help you find apartments or shared housing.
In terms of employment, itโs essential to look for student jobs related to your field of study. As a student, you are allowed to work part-time, but make sure your job aligns with your studies. This will not only provide financial stability but also give you valuable experience in your area of study. Itโs much better to work in your field than to be stuck in menial jobs without gaining experience that will help your career after graduation.
As a Relocation and Immigration Specialist, I recommend considering professional services for housing or job placement assistance. These services can take the stress out of finding accommodation and help you secure a job that aligns with your degree.
5. Remember to Be Your Brotherโs Keeper
We are all in a foreign land, and itโs important that we support one another. As Nigerians, we should not be dubious or dismissive toward each other. Instead, help each other and make the journey easier for someone else. If youโve been in Germany for a while, consider giving back by sharing your experiences or offering help to newcomers. We are all humans, and kindness can make a world of difference.
Moving to Germany is a challenging yet rewarding experience. By understanding the visa process, learning the language, building your network, and securing housing and jobs early, youโll set yourself up for success.
Like, Share, and Comment below if you found this guide helpful! Have any questions about the relocation process? Drop a comment, and letโs discuss!
โThe man who has confidence in himself gains the confidence of others.โ
-Hasidic Proverb
In a world driven by visuals and appearances, the phrase โLooking good is good businessโ has become a guiding principle for many. From workplaces to social media, how you present yourself can significantly influence how others perceive you and the opportunities you receive. However, the constant pressure to look good and to fit into ever-changing trends comes with its own set of challenges.
Over the years, beauty standards have evolved rapidly. From the rise of the BBL (Brazilian Butt Lift) trend to the push for a โskinnyโ or โthickโ physique, and now the bold pursuit of changing eye color, itโs clear that many are chasing a fleeting ideal. But hereโs the truth: these trends, no matter how popular they seem, always fade. And often, the physical, emotional, and financial toll of keeping up with them is more lasting than the trend itself.
Letโs unpack the complexities of looking good, the societal pressures it brings, and why chasing trends might not always lead to the results youโre hoping for.
The Allure of Trends: A Temporary High
Trends like BBLs, extreme weight goals, and even drastic cosmetic changes like eye color alteration promise to bring instant confidence and admiration. Many people believe that by changing their appearance, theyโll feel better about themselves and finally โfit in.โ
But hereโs the catch:
1. Trends Are Fleeting:
Whatโs considered beautiful today may not be tomorrow. People who undergo major transformations often find themselves regretting decisions that were driven by temporary societal expectations.
2. The Aftermath of Regret:
Many people later realize they sacrificed their health, finances, or natural beauty for something that didnโt bring lasting happiness. Reversal procedures or corrective measures can be costly and emotionally draining.
3. The Emotional Rollercoaster:
While achieving a certain look might bring short-term satisfaction, it doesnโt address deeper issues of self-worth or confidence. This is why some continue to seek more changes, feeling theyโre never โenough.โ
The Workplace and Jealousy: When Looking Good Backfires
Personally, Iโve always loved looking good. Dressing well, keeping up with grooming, and presenting myself in a polished way bring me joy and confidence. But Iโve also seen the darker side of this.
In professional settings, looking put-together can sometimes invite unwarranted assumptions. People might think youโre โtoo richโ or that youโre showing off, even when youโre simply taking pride in your appearance. Iโve experienced jealousy in the workplaceโsubtle comments, side-eyes, and even outright accusations that I must have โtoo much moneyโ to look the way I do.
The truth is, I prioritize myself. Looking good doesnโt mean Iโm extravagant or trying to overshadow anyone. Itโs about self-respect and confidence. But navigating the jealousy and judgment that sometimes comes with it has taught me an important lesson: no matter how others perceive you, stay true to yourself.
Striking a Balance: Healthy Self-Care vs. Trend Chasing
While itโs okay to enjoy looking good, itโs essential to do it for the right reasons. Here are some tips to maintain balance:
1. Ask Yourself Why:
Are you making a change for yourself, or are you chasing a trend? Trends fade, but your choices and their consequences stay with you.
2. Prioritize Your Health:
Never sacrifice your health, mental state, emotional, or physical health for a trend. No look is worth long-term damage.
3. Be Confident in Simplicity:
Sometimes, the most striking beauty is authenticity. Learn to love your natural features and enhance them in ways that feel true to you.
4. Budget Wisely:
Looking good doesnโt have to mean breaking the bank. Simple investments like good skincare, a tailored outfit, or a confident posture can go a long way.
5. Focus on Your Overall Presence:
People will remember your kindness, intelligence, and personality far more than theyโll remember what you wore or how trendy you looked.
A Personal Reflection
Iโve learned that looking good isnโt just about fitting into societal standards or following the latest trends. Itโs about feeling confident, expressing yourself, and respecting your body and mind. Yes, there have been moments when my appearance has drawn jealousy or judgment, but Iโve chosen not to dim my light because of it.
And hereโs what Iโve discovered: the best โlookโ is one that comes from withinโa combination of confidence, kindness, and authenticity. Trends will come and go, but who you are at your core is what truly makes you stand out.
Take a moment today to evaluate your relationship with beauty trends and appearance:
โข Are you chasing a fleeting ideal, or are you investing in what makes you genuinely happy?
โข Think about ways you can celebrate your natural beauty and prioritize self-care without succumbing to societal pressure.
Letโs keep the conversation going:
โข Comment below: Have you ever felt pressured to follow a beauty trend? How did it affect you?
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Wishing you self-love, confidence, and clarity this holiday season. Letโs reconnect tomorrow for another heartfelt discussion!
Weโve all heard the advice: โStay positive!โ โLook on the bright side!โ โGood vibes only!โ While positivity is often seen as the key to happiness and success, an overly simplistic or forced approach to it can sometimes do more harm than good.
This is not to say that positivity is inherently bad – itโs an essential part of resilience and optimism. But when positivity becomes toxic or dismissive, it can invalidate real emotions, pressure people to suppress their struggles, and create a culture where vulnerability is avoided. Letโs unpack the cons of positivity and explore how to approach it in a healthier, more balanced way.
What Is Toxic Positivity?
Toxic positivity occurs when the pursuit of positivity denies or minimizes genuine emotions. Instead of allowing people to process pain, fear, or sadness, it demands a constant state of cheerfulness.
Some examples include:
โข Telling someone to โjust stay positiveโ when theyโre grieving or going through a crisis.
โข Avoiding conversations about difficult topics because they feel โtoo negative.โ
โข Feeling guilty for having bad days or negative emotions.
The Dangers of Overemphasizing Positivity
1. Emotional Suppression:
Constantly focusing on positivity can pressure people to hide their real emotions. Over time, this suppression can lead to mental health struggles like anxiety, depression, or burnout.
2. Invalidation of Experiences:
When we tell someone to โcheer upโ or โlook on the bright side,โ we may unintentionally dismiss their pain. This can make people feel unseen and unsupported.
3. Shame for Feeling Negative Emotions:
Positivity culture often makes it seem like sadness, anger, or frustration are signs of failure. But these emotions are natural and necessary parts of life.
4. Superficial Relationships:
Constant positivity can prevent authentic connections. Real relationships are built on honesty and vulnerability, not just sharing good vibes.
5. Avoidance of Growth:
Challenges and hardships are often catalysts for growth. If we ignore them in favor of positivity, we miss opportunities to learn and evolve.
How to Embrace Balanced Positivity
1. Acknowledge All Emotions:
Give yourself and others permission to feel. Itโs okay to be sad, angry, or frustrated. These emotions are valid and often tell us what we need.
2. Be Present in the Moment:
Instead of rushing to โfixโ negative emotions with positivity, sit with them. Ask yourself what theyโre trying to teach you or how theyโre shaping your journey.
3. Offer Support, Not Solutions:
When someone is struggling, listen without judgment. Instead of saying, โStay positive,โ try, โIโm here for youโ or โI understand this is hard.โ
4. Practice Gratitude Alongside Honesty:
Gratitude is a powerful tool, but it doesnโt mean ignoring struggles. You can be thankful for some things while still acknowledging pain in other areas.
5. Redefine Positivity:
Positivity doesnโt have to mean being cheerful all the time. It can mean having hope, trusting in your ability to overcome challenges, and finding meaning in adversity.
A Personal Reflection
I used to believe that positivity was the ultimate solution to everything. If you go through my blog post you can attest to it. If I just stayed upbeat, everything would work out. But life has taught me that sometimes, the most growth happens in the hardest moments. When I allowed myself to sit with my pain, I found clarity. When I opened up about my struggles, I built deeper relationships. And when I embraced all my emotionsโthe good and the badโI found true strength.
Positivity is powerful, but only when itโs rooted in authenticity.
Take a moment today to reflect on how you approach positivity. Are there times when youโve suppressed your feelings or dismissed someone elseโs struggles in the name of staying positive? Challenge yourself to embrace all emotionsโboth yours and those of othersโwith compassion and authenticity.
Letโs keep the conversation alive:
โข Comment below: Have you ever felt pressured to be positive when you were struggling? How did it make you feel?
โข Follow this blog for more daily reflections on real-life challenges and insights.
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Wishing you strength, clarity, and the freedom to feel this holiday season. Letโs meet again tomorrow for another heartfelt discussion!
“Negative people need drama like oxygen. Stay positive, it will take their breath away.”
โ Unknown
Negativity has a bad reputation. Itโs often labeled as destructive, toxic, and something to be avoided at all costs. But what if negativity, in certain doses, has a purpose? What if weโve misunderstood its role in our lives?
Negativity is part of the human experience. It shows up in moments of doubt, fear, or disappointment. While unchecked negativity can lead to harmful outcomes like stress and conflict, the presence of negative emotions can also be a signal, a teacher, or even a motivator.
Letโs explore the nuanced side of negativityโits dangers, its purpose, and how we can learn to navigate it without letting it consume us.
The Dangers of Negativity
Unchecked negativity can be harmful, not just to ourselves but to those around us.
โข Emotional Drain: Constant negative thinking can sap our energy and leave us feeling defeated before we even start.
โข Strained Relationships: A negative attitude can push people away, creating distance between you and those who care about you.
โข Health Impacts: Chronic negativity has been linked to stress-related illnesses, affecting both mental and physical health.
โข Stunted Growth: When negativity dominates, it can stop us from taking risks or pursuing opportunities because weโre too focused on what might go wrong.
When Negativity Has Purpose
Negativity isnโt inherently bad. In fact, it can serve as a guide when approached thoughtfully:
1. A Warning Signal:
Negative emotions often alert us to issues that need attention. Feeling frustrated in a job, for example, might signal that itโs time for a change.
2. Fuel for Growth:
Challenges and setbacks often come with negative feelings like anger or sadness. But these emotions can also push us to work harder, learn from our mistakes, and grow stronger.
3. Encouraging Reflection:
Negative experiences encourage self-reflection. They make us pause, evaluate, and reconsider our choices, often leading to better decisions.
4. A Motivator for Change:
Discomfort is often the first step toward progress. When weโre unhappy with our circumstances, it drives us to take action and create a better future.
How to Manage Negativity
To harness the power of negativity without letting it overwhelm you, try these strategies:
1. Acknowledge It:
Donโt suppress negative feelings. Instead, name them: โI feel angry,โ or โIโm disappointed.โ Identifying emotions is the first step to managing them.
2. Pause and Reflect:
Before reacting to negativity, take a moment to breathe and ask, โWhat is this feeling trying to tell me?โ
3. Reframe Your Perspective:
Shift your focus from โWhat went wrong?โ to โWhat can I learn from this?โ Reframing negativity as a learning experience helps you move forward constructively.
4. Limit Exposure to Negativity:
While itโs important to address negative emotions, avoid environments or people that breed constant negativity. Surround yourself with positivity to balance the scales.
5. Practice Gratitude:
Even on hard days, look for small things to be thankful for. Sing, dance, go for walks and call people who lifts you up. Gratitude doesnโt erase negativity but helps you see beyond it.
A Personal Reflection
Iโve had my share of negative moments ๐ฅบ days when doubt and frustration felt overpowering. Days where I try to go for a walk, sing or dance and it does not help. On these moments I let it flow through me and try overcoming with a Bible verse my dad gave me which says:
Though thy beginning was small, yet thy latter end should greatly increase (Job 8:7)
But looking back, those were the times I learned the most about myself. I discovered resilience, strength, and clarity in the face of those challenges. Negativity pushed me to rethink my path and make changes I might not have considered otherwise.
Negativity doesnโt have to be a roadblock. With the right mindset, it can be a stepping stone to something greater.
Take a moment today to reflect on your relationship with negativity. What negative emotions or thoughts have you been ignoring? Instead of pushing them away, sit with them and ask what theyโre trying to teach you.
Letโs keep this dialogue alive:
โข Comment below: How do you deal with negativity in your life? Has it ever been a motivator or teacher for you?
โข Follow this blog for daily reflections on meaningful and thought-provoking topics.
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โข Share this post with someone who might need a fresh perspective on negativity.
Wishing you clarity, resilience, and moments of peace this holiday season. Letโs meet again tomorrow for another heartfelt discussion!
Men and women have shared the world for millennia, yet the โfight between the sexesโ continues to define so many aspects of our lives. At its core, this fight is not just about gender roles or differences in biologyโitโs about power, communication, expectations, and understanding.
Whether itโs the workplace, relationships, or broader societal dynamics, the tension often stems from misunderstandings and unresolved histories. Why does it seem like we are so often at odds, and what can we do to bridge the divide?
Understanding the Root Causes of the Conflict
1. Cultural Expectations:
Across generations, men and women have been taught vastly different roles. Men are often encouraged to be strong, stoic providers, while women are nurtured to be caregivers and supporters. These expectations create a rigid framework that leaves little room for individuality.
2. Unequal Power Dynamics:
For centuries, societal structures have favored men in areas like politics, economics, and social leadership. While progress has been made, inequality still exists, and it fuels resentment and frustration on both sides.
3. Miscommunication:
Men and women often communicate differently, shaped by how society conditions them to express emotions and needs. These differences can lead to misunderstandings that escalate into conflict.
4. Unrealistic Expectations:
Both genders sometimes project ideals onto one anotherโexpecting men to always provide and protect or expecting women to always nurture and be empathetic. When reality doesnโt match these ideals, disappointment follows.
5. The Battle for Identity:
As society evolves, traditional roles are challenged. Men and women alike are redefining what it means to be themselves, and this evolution can lead to tension as both sexes navigate uncharted territory.
Why This Fight Persists
The fight between the sexes often persists because itโs easier to focus on differences than to seek understanding. Instead of addressing systemic issues or challenging societal norms, we blame one another. Men accuse women of being too demanding, while women criticize men for being emotionally unavailable. The truth is, both sides have valid feelings, but we need to move beyond blame to address the root issues.
Steps Toward Bridging the Divide
1. Acknowledge Biases:
Take a hard look at the stereotypes youโve internalized about men and women. How do they shape your behavior and expectations?
2. Prioritize Communication:
Open, honest conversations are essential. Instead of assuming the worst, ask questions and listen actively.
3. Champion Equality:
Support policies and practices that level the playing Field, whether in workplaces, homes, or communities. Equality benefits everyone.
4. Appreciate Differences:
Men and women are not the same, and thatโs a good thing. Celebrate what makes us unique while respecting one anotherโs strengths.
5. Focus on Shared Goals:
Ultimately, men and women want the same things: love, respect, and the opportunity to thrive. Recognizing this common ground can help us work together rather than against each other.
A Message of Hope
The fight between the sexes doesnโt have to define us. By choosing understanding over division, we can create partnerships rooted in respect and equality. Progress begins when we stop seeing one another as adversaries and start working together as allies.
This holiday season, letโs remember that unity begins with empathy. Whether in relationships, workplaces, or broader society, we have the power to move past the fight and embrace the strength of collaboration.
Take a moment today to reflect on your own relationshipsโwhether personal or professional. Are there biases or assumptions you need to challenge? Start a conversation with someone of the opposite sex to understand their perspective. Letโs work toward creating a world where mutual respect reigns.
Letโs keep the conversation going!
โข Comment below: What do you think fuels the fight between the sexes, and how can we overcome it?
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Wishing you love, peace, and understanding this holiday season. See you tomorrow for another heartfelt discussion!
The fear of losing a job can be one of the most paralyzing feelings in life, especially in a tough economy. And for one where inflation has become the norm. For many, a job is more than just a paycheckโitโs a lifeline, a source of identity, and a foundation for future plans. When that security is shaken, the uncertainty can feel overwhelming.
I can personally attest to the weight of this fear. The day it happened to me, I was in shock. One moment I felt secure in my role, and the next, I was staring at the reality that I was without a job. It wasnโt just about the financial strain; it was the abruptness of it allโthe realization that the rug had been dragged out from under my feet.
As an immigrant, this fear becomes even more pronounced. In a foreign land, where youโve worked so hard to establish yourself, losing a job often feels like losing stability. Thereโs no extended family nearby to lean on, no safety net built over decades. Youโre left to face the reality that your life can change drastically overnight.
Why the Fear Hits Harder in a Tough Economy
1. Fewer Opportunities:
In a struggling economy, job openings become scarce, and competition for roles intensifies. Finding new employment feels like an uphill battle.
2. Financial Pressure:
Bills donโt stop when a job ends. For many, a job isnโt just a source of income; itโs the lifeline that supports their family, pays for education, and secures the future. The thought of losing it can feel like losing stability.
3. The Mental Toll:
The uncertainty of job loss impacts mental health. Anxiety about the future, guilt over unmet responsibilities, and fear of losing oneโs livelihood can create a heavy emotional load.
4. Visa and Residency Challenges:
For immigrants, losing a job often comes with additional layers of stress, such as the possibility of losing a work visa or legal status in the country.
5. Loss of Identity:
Jobs often give people purpose and structure. Losing one can feel like losing a piece of oneself, making the road to recovery even harder.
How to Cope with Job Loss and Uncertainty
1. Acknowledge the Shock:
Losing a job is a major life event, and itโs okay to feel disoriented or down. My friend Onyinye made me understand this. She was particularly helpful with what she spoke and how she spoke with me. Encouraging me and telling me to give myself permission to grieve, but donโt stay stuck in that space for too long.
2. Assess Your Finances:
Create a budget to determine how long your savings can sustain you. Prioritize essentials like rent, utilities, and groceries. If you donโt have savings, explore assistance programs in your area. Like Arbeitamt, Bundesagentur fรผr Arbeit, Churches and others.
3. Update Your Resume and Skills:
Use this time to refresh your resume, learn new skills, or take certifications that make you more marketable in your field.
4. Lean on Your Network:
Reach out to friends, former colleagues, or community groups. Often, job leads come from connections rather than job boards.
5. Seek Emotional Support:
Talk to God. He is the Author and the finisher of our Faith and that is what we need in this time of situation. Also talk to someone about how youโre feeling, whether itโs a trusted friend, a family member, or a therapist. Navigating this alone can make it harder to stay positive.
6. Explore All Options:
Use the options From Bundesagentur fรผr Arbeit. They have a lot of great options and also helplines. If your field isnโt hiring, consider temporary roles, freelance work, or pivoting to another industry. This doesnโt have to be permanent, but it can provide stability while you plan your next steps.
A Message for You
For immigrants, job loss is particularly challenging, but itโs important to remember that resilience is often our greatest strength. The journey that brought you here ๐ฅฟcrossing borders, starting over, and building a life ๐ซฑ๐พโ๐ซฒ๐ฟ is proof of your courage and ability to adapt. This is another challenge, not the end of your story.
You are not alone in this, and though the fear feels suffocating, there are steps you can take. Stay connected to your community, seek out resources, and remember that setbacks are temporary.
A Personal Reflection
When I lost my job, I didnโt recover right away. It took days for the shock to wear off and weeks for me to start making plans again. But once I did, I realized that job loss, while devastating, can also be a moment of reinvention. It forced me to reevaluate my priorities, sharpen my skills, and rebuild my confidence. Looking back, I see it as a turning point – a hard one, but one that pushed me toward growth.
If youโre going through this now, know that you, too, can rise from it. Take it one step at a time.
If youโre currently dealing with the fear of job loss or are recovering from one, take a moment to breathe and assess your next step. Write down one thing you can do todayโwhether itโs reaching out to a contact, revising your resume, or simply giving yourself space to process.
Letโs build a supportive community:
โข Comment below: Have you experienced job loss? How did you navigate the uncertainty?
โข Follow this blog for daily reflections on real-life struggles and triumphs.
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โข Share this post with someone who might need encouragement or guidance.
Wishing you strength, resilience, and moments of clarity this holiday season. See you tomorrow for another heartfelt discussion!
I remember my first Christmas as an immigrant vividly. I woke up expecting to hear the sounds of bustling kitchens, children running around, and neighbors calling out greetings as they visited from house to house. But instead, there was silence. The streets were eerily quiet, almost too calm for what I had always known as a day of celebration.
Back home, Christmas was a time of community. A shared joy that transcended individual families. Weโd wake up to the sound of chickens crowing and clucking because it will be their last days ๐คฃ, the smell of freshly cooked Jellof rice and goat meat and the sound of laughter as relatives and neighbors arrived, bearing dishes to share. Children would go from house to house, tasting different meals, while adults exchanged stories and well-wishes. Plates of food would travel between homes, not out of obligation but as a gesture of love and unity.
But here, it was another place, another culture, and another way of doing things. No one knocked on the door uninvited, no food was exchanged, and no one came by just to say, โMerry Christmas.โ It was isolating. I felt downcast because this was a holiday I had always associated with connection and warmth, yet I felt so far from it.
That Christmas was the first time I truly realized how much the immigrant experience changes everything, even the way we celebrate. It wasnโt just about the traditions I had left behind but about learning to navigate a world where those traditions didnโt exist or werenโt shared. It was a stark reminder that I was in a new place, with a new culture, and that I had to find my footing all over again.
Learning to Adapt
Over the years, Iโve learned to create a Christmas that blends the best of both worlds. Iโve come to accept that while my neighbors may not visit unannounced, I can still invite people into my home. While food may not be exchanged spontaneously, I can prepare dishes from my culture and share them with friends who are curious and willing to try.
That first Christmas taught me something invaluable: traditions donโt have to fade; they can evolve. By holding on to the essence of what makes the holidays special to me which are community, love, and generosity. Iโve found new ways to celebrate, even in a different culture.
For immigrants, Christmas can be bittersweet. Itโs a time to reflect on the past and embrace the present. Itโs an opportunity to teach others about your traditions while also learning theirs. And itโs a reminder that, no matter where we are, the heart of Christmas is connectionโwhether with family back home, new friends, or even ourselves.
Tips for Navigating Christmas as an Immigrant
1. Recreate Familiar Traditions: Cook a dish from home, play music you grew up with, or decorate in a way that reminds you of your roots. Small acts can bring comfort.
2. Build New Connections: If you donโt have family nearby, reach out to others who might also be far from loved ones. Go to the local Christmas market close to you . Host a holiday dinner or attend a community event to feel less alone.
3. Stay Connected to Home: Use technology to bridge the gap. Share pictures, videos, or even cook the same meal as your loved ones during a video call.
4. Share Your Culture: Introduce your traditions to new friends or neighbors. This can be a wonderful way to connect and educate others about your heritage.
5. Embrace the Quiet Moments: While the holidays might feel less vibrant than youโre used to, they can also be a time for reflection and rest.
A Message of Hope
If this is your first Christmas in a new place, know that itโs okay to feel a mix of emotionsโjoy, sadness, nostalgia, and hope. Youโre not alone in these feelings, and over time, youโll find your own way to celebrate. The heart of Christmas isnโt in the traditions themselves but in the love and connection they represent.
This season, let yourself feel the beauty of your journey. You are carrying the legacy of your culture while building something new, and that is worth celebrating.
Take a moment today to reflect on a Christmas tradition from your home country that brings you comfort. How can you incorporate it into your celebrations this year? If youโre feeling homesick, reach out to a loved one back home or share your traditions with someone new.
Letโs keep the conversation going!
โข Comment below: What was your first Christmas as an immigrant like? What traditions do you still hold on to, and how have you adapted?
โข Follow this blog for daily reflections on life, culture, and connection.
โข Subscribe to stay updated so you donโt miss tomorrowโs post.
โข Share this story with others who might relate to the immigrant experience during the holidays.
Wishing you warmth, love, and moments of peace this holiday season. See you tomorrow!
For many, the holiday season is a time of joy, family, and celebration. But for others, it can be an overwhelming period that amplifies stress, anxiety, and loneliness. Behind the sparkling lights and cheerful songs, mental struggles often lurk in the shadows, unnoticed and unspoken.
The pressure to feel happy and festive can be suffocating for those who donโt feel that way inside. Social media is filled with picture-perfect celebrations, creating a false sense that everyone else is living their best life while youโre silently struggling. Add financial pressures, family tensions, and the expectation to โdo it all,โ and itโs no surprise that many people find this time of year mentally exhausting.
If this sounds like you, know that youโre not alone and you donโt have to carry this weight in silence.
Why Mental Health Struggles Spike During the Holidays
1. Increased Stress: Balancing work, family, finances, and social commitments can leave little time for self-care. The โholiday hustleโ often feels more like a marathon than a celebration. For example those of us who live in the Diaspora, when
2. Financial Pressure: Gift-giving, hosting, and other holiday expenses can strain finances, causing anxiety about how to make ends meet.
3. Loneliness: For some, the holidays highlight the absence of loved ones or the lack of close connections. This loneliness can be even more intense for those who have lost someone recently.
4. Family Tensions: While family gatherings can be wonderful, they can also bring unresolved conflicts or trigger old wounds.
5. Seasonal Affective Disorder (SAD): The shorter days and colder weather during winter can lead to feelings of sadness or lethargy for many people.
Coping with Mental Struggles During the Holidays
If youโre finding the festive season difficult, here are some steps to help you navigate it with more ease and compassion for yourself:
1. Acknowledge Your Feelings: Itโs okay not to feel โmerry and brightโ all the time. Recognize your emotions without judgment and remind yourself that itโs normal to feel overwhelmed.
2. Set Realistic Expectations: Let go of the pressure to create a โperfectโ holiday. Focus on what truly matters to you, whether thatโs spending time with loved ones or simply resting.
3. Prioritize Self-Care: Take time to recharge, whether that means enjoying a quiet walk, meditating, or simply saying โnoโ to plans that feel like too much.
4. Seek Connection: If youโre feeling lonely, reach out to friends, join a community event, or volunteer. Helping others can provide a sense of purpose and connection.
5. Limit Social Media Use: Remember, social media only shows the highlight reel of peopleโs lives. Taking a break can help you focus on your own reality instead of comparing it to others.
6. Consider Professional Help: If your mental health struggles feel unmanageable, reaching out to a therapist or counselor is a brave and empowering step. You donโt have to face this alone.
A Message of Hope
The holidays are not about perfectionโtheyโre about presence. Even if this season feels heavy, there is space for small moments of joy and connection. Itโs okay to redefine what Christmas means to you, letting go of societal pressures and focusing on what brings you peace. Whether itโs finding comfort in a favorite book, sharing your feelings with someone you trust, or simply allowing yourself to rest, remember that you are worthy of care and compassion.
Take five minutes today to check in with yourself. Ask: โHow am I really feeling?โ Write it down or share it with someone you trust. If youโre feeling overwhelmed, pick one small act of self-care you can do today, whether thatโs taking a deep breath, going for a walk, or turning off your phone for an hour.
Letโs keep the conversation going!
โข Comment below: How do you cope with the mental challenges of the holiday season? Share your storyโyou might inspire someone else.
โข Follow this blog for daily reflections on real-life topics.
โข Subscribe to stay updated so you donโt miss tomorrowโs post.
โข Share this post with someone who might need it today.
Thank you for joining me on this journey of honesty and healing. Wishing you warmth, strength, and moments of peace this season. See you tomorrow, and may your day be gentle on your heart.
The holidays are often described as a magical time for families. A season filled with love, laughter, and togetherness. But for many children, the reality can be quite different. Behind the beautifully decorated trees and wrapped presents, there can be tension, unresolved issues, and arguments that leave kids feeling confused, scared, and helpless.
When parents fight, especially during the holidays, it can shake the foundation of a childโs world. Home is supposed to be a safe space, a place of stability. But when conflict enters that space, children can internalize the chaos in ways that impact their emotional well-being long after the argument ends even into their Adulthood. They may blame themselves for the tension, withdraw into silence, or act out as a way to process their fear.
How Kids Perceive Fights
Children are incredibly perceptive. Even when parents try to argue โquietlyโ or behind closed doors, kids often pick up on the tension. They notice the raised voices, the cold silences, or the subtle shift in body language. For young children, this can be especially confusing. They might not fully understand whatโs happening but can feel the weight of the conflict.
Older kids, on the other hand, might try to mediate or take sides, which can burden them with a sense of responsibility that isnโt theirs to bear. Over time, this exposure to conflict can lead to anxiety, low self-esteem, or difficulties forming healthy relationships in their own lives or also the ability to blend things out and not working on the core problems.
How Parents Can Help Their Kids Cope
No relationship is without conflict, and disagreements between parents are inevitable. However, itโs how these disagreements are handled that makes all the difference for children.
Here are a few ways parents can minimize the impact of their arguments on their kids:
1. Avoid Fighting in Front of Them: While itโs not always possible to shield kids from every argument, make an effort to address serious conflicts away from them. This helps maintain their sense of security.
2. Reassure Them Itโs Not Their Fault: Kids often blame themselves for their parentsโ problems. Make it clear that the argument is between you and your partner and has nothing to do with them.
3. Model Healthy Conflict Resolution: Let your kids see you resolving disagreements in a calm and respectful manner. This shows them that conflict is normal and can be worked through without yelling or hostility.
4. Provide a Safe Space for Their Emotions: If your child seems affected by an argument, invite them to share their feelings. Listen without judgment and reassure them that itโs okay to feel scared or upset.
5. Apologize When Necessary: If a fight escalates and your kids witness it, donโt pretend it didnโt happen. Apologize to them and explain that everyone makes mistakes, even adults.
How Kids Can Cope When They Witness Arguments
While itโs primarily the parentsโ responsibility to manage conflicts, kids can also be equipped with tools to cope when they do witness disagreements:
โข Talk to a Trusted Adult: Encourage kids to share their feelings with someone they trust, like a teacher, counselor, or relative. This can have its own negative impact: What if the Adults your Kids confides in donโt like the parents that means whatever advice they get might be biased. So please be careful and mindful of with who your children talk.
โข Engage in Creative Outlets: Drawing, writing, or playing can help kids process their emotions in a healthy way.
โข Understand Itโs Not Their Responsibility: Remind children that they are not responsible for fixing the situation or choosing sides.
A Message of Hope
Even if things feel tense or overwhelming, the holidays can still be a time of healing and connection. By taking small steps to address conflicts constructively, parents can create a more peaceful environment for their children. Itโs not about being perfect; itโs about being present and intentional with the way we navigate challenges as a family.
Take a moment today to reflect on how conflicts are handled in your home. If youโre a parent, consider having an open conversation with your partner about setting boundaries for disagreements during the holidays. And if youโre a child or teenager reading this, find a trusted adult you can talk to about your feelings. Itโs okay to ask for support.
Letโs keep the conversation going.
โข Comment below: Share your thoughts or experiences. How has conflict in your family shaped your perspective?
โข Follow this blog for daily reflections that dive deep into real-life topics.
โข Subscribe to stay updated so you donโt miss tomorrowโs post.
โข Share this post with someone who might find it helpful. Letโs spread understanding and support this holiday season.
Till Day 3 Happy new month everyone ๐ฅฐ๐ฅฐ๐๐๐
โIf you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.โ
โ Raymond Inmon
Welcome to Day 13 of our walking challenge! By now, you’ve learned how to adjust your pace, monitor your heart rate, and stay motivated. Today, weโll explore the benefits of walking on different terrains. Varying your walking surfaces can enhance your workout, prevent boredom, and provide unique health benefits. Let’s dive in!
Benefits of Walking on Different Surfaces:
Grass:
Lower Impact: Walking on grass is gentler on your joints compared to harder surfaces like pavement. This can reduce the risk of injury and is ideal for those with joint issues or arthritis.
Balance and Stability: The uneven surface of grass challenges your balance and stability, engaging your core muscles and improving overall strength.
Natural Scenery: Enjoying the natural beauty of parks and meadows can be mentally refreshing and boost your mood.
Pavement:
Accessibility: Pavement is readily available in urban and suburban areas, making it a convenient choice for daily walks.
Consistency: The even, hard surface of pavement allows for a consistent walking pace, which can be beneficial for tracking distance and time.
Speed and Efficiency: Pavement is ideal for brisk walking or interval training, as it provides a stable surface to push your speed.
Trails:
Varied Terrain: Walking on trails offers a mix of surfaces such as dirt, gravel, and rocks, which can enhance muscle engagement and coordination.
Scenic Views: Trails often lead through forests, hills, and mountains, providing beautiful scenery and a sense of adventure.
Full-Body Workout: The varied terrain and elevation changes of trails can provide a more comprehensive workout, engaging more muscle groups and improving cardiovascular health.
Fun ways to walk ๐ฅฐ
Encouragement to Try New Terrains:
Mix It Up:
Incorporate different terrains into your walking routine to keep things interesting. For example, you could walk on pavement during the week and explore a trail or park on the weekends.
Plan Ahead:
Research local parks, nature reserves, and walking trails in your area. Plan your walks to include new and diverse environments.
Challenge Yourself:
Set goals to walk on different terrains each week. Challenge yourself to explore new paths, whether it’s a grassy park, a city sidewalk, or a rugged trail.
Safety First:
When walking on uneven or unfamiliar terrain, wear appropriate footwear with good traction and support. Bring water, a map, and a friend if you’re exploring a new area.
What terrains do you enjoy walking on? Share your experiences and favorite walking spots in the comments below. For more inspiration and updates, donโt forget to subscribe to my blog. Additionally, join our 5-DAY PRAYER WALK CHALLENGE: Rejuvenate Your Spirit on my YouTube channel. Watch the video below and please subscribe for more inspirational content!
Exploring different terrains can add variety to your walking routine and offer unique benefits for your body and mind. Whether it’s the softness of grass, the consistency of pavement, or the challenge of trails, each surface brings something valuable to your fitness journey. Step out of your comfort zone and try new walking environments to keep your walks exciting and effective.
In a world driven by plans, goals, and aspirations, the question of where we see ourselves in ten years often prompts a flurry of visions and dreams. For many, it’s an opportunity to paint a picture of the ideal life โ one filled with success, stability, and happiness. Yet, as time marches on and we mature, our perspectives on the future often undergo a profound transformation.
I remember a time when I would confidently rattle off a list of achievements and possessions that I believed would define my future self. A house, cars, a white picket fence, a bustling family, perhaps even a successful business venture โ these were all part of the grand vision I had crafted for myself. And of course, there were the leisurely days spent lounging in exotic locales like the Maldives, basking in the glow of my accomplishments.
But as the years passed and life unfolded in unexpected ways, I found myself questioning the validity of these aspirations. I began to realize that, despite my best efforts, I had limited control over the course of my life. Each passing day served as a reminder of the fleeting nature of our existence โ a sobering reality that became all too apparent as I witnessed the sudden loss of loved ones and acquaintances.
In the face of such uncertainty and impermanence, I found solace in faith โ a belief in a higher power whose purpose for me far surpassed my own desires and ambitions. I came to understand that true fulfillment lies not in the pursuit of worldly success, but in aligning myself with the divine plan set forth by God.
So where do I see myself in ten years? The answer is simple yet profound: in the hands of God, guided by His grace and wisdom. I no longer cling to the illusion of control or the pursuit of material wealth. Instead, I embrace the uncertainty of the future with open arms, trusting that every challenge and triumph along the way is part of a greater purpose.
My hope for the next decade is not for a life free from adversity, but rather for the strength and resilience to face whatever may come with grace and gratitude. I aspire to move through each chapter of the coming years with a spirit of humility, acknowledging that every breath is a gift and every moment an opportunity for growth.
As I reflect on the question of where I see myself in ten years, I invite others to join me in this journey of surrender and faith. Let us release the burden of expectation and embrace the unknown with courage and conviction. For in doing so, we may discover that the true beauty of life lies not in the destination, but in the journey itself.
So, to those who may be pondering their own future, I offer this reflection: trust in the divine plan, embrace each moment with gratitude, and let go of the need for certainty. For in relinquishing control, we may find a greater sense of peace and purpose than we ever imagined possible.
Until next time, may we all find joy in the present moment and take solace in the knowledge that we are held in the loving embrace of a higher power. And as the sun shines brightly overhead, may we all bask in the warmth of its rays and rejoice in the beauty of life’s unfolding mysteries. ๐ฅฐ
German Fairytale Journey / VLOG: A Day in Heidelberg & Marburg Vlog Adventure!”
Embark on a whimsical journey through the enchanting cities of Heidelberg and Marburg in this captivating vlog adventure! Join us as we delve into the heart of German fairytales, where cobblestone streets wind through historic town centers and majestic castles stand watch over picturesque landscapes.
In Heidelberg, immerse yourself in the romantic atmosphere as we wander along the iconic Philosopher’s Walk, offering breathtaking views of the Neckar River and the city below. Explore the charming Old Town, with its vibrant market squares, quaint cafes, and fascinating historical landmarks, including the renowned Heidelberg Castle, steeped in centuries of legends and lore.
Then, venture onward to the medieval town of Marburg, where fairytale towers and half-timbered houses transport you back in time. Follow us through the winding alleys of the Altstadt, where every corner reveals another story waiting to be discovered. Ascend to the summit of Marburg Castle, perched high above the town, for panoramic vistas that will leave you spellbound.
Throughout our day-long adventure, we’ll sample delicious local cuisine, interact with friendly locals, and uncover the magic that makes Heidelberg and Marburg truly special. Join us on this German Fairytale Journey as we create unforgettable memories in two of Germany’s most enchanting destinations!
Laughter, they say, is the best medicine. It’s a universal language that transcends barriers and brings people together in moments of pure joy and mirth. For me, laughter is intricately woven into the fabric of two simple yet profound aspects of life: food and music.
If there’s one thing that never fails to bring a smile to my face, it’s food. Food isn’t just sustenance; it’s a source of comfort, pleasure, and connection. Whether it’s indulging in a decadent slice of chocolate cake or savoring the aroma of well cooked Ofe Owerri with lot of orishirishi ๐ฅฐ and Meats lots of meat. I am also a sucker for fried Plantain and baked bread, food has a magical way of uplifting my spirits and filling me with happiness. The joy of exploring new cuisines, experimenting with recipes in the kitchen, and sharing meals with loved ones is unparalleled. In the symphony of flavors and textures, I find solace and delight, making every bite a moment to cherish.
Equally uplifting is the power of music to evoke laughter and lightness of heart. Music has an incredible ability to stir the soul, uplift the spirit, and transport us to a realm of pure bliss. From the infectious rhythm of upbeat tunes to the soul-stirring melodies of timeless classics, music has a transformative effect on my mood and emotions. Whether I’m dancing to my favorite playlist or simply losing myself in the harmonies of a soothing melody, music has a way of making my soul sing and infusing my days with positive energy.
But laughter and joy aren’t confined to just food and music; they can be found in the simplest of moments and the smallest of gestures. A heartfelt conversation with a friend, a spontaneous joke that catches you off guard, or witnessing acts of kindness and compassionโall have the power to ignite laughter and fill the heart with warmth.
Now, I’m curious to hear from you. What brings a smile to your face? What moments or experiences fill you with laughter and joy? Let’s connect and share our stories, for in doing so, we not only spread happiness but also forge meaningful connections that enrich our lives.
As we journey through life, let’s remember to embrace laughter, cherish moments of joy, and find solace in the simple pleasures that surround us. And as always, don’t forget to like, subscribe, and leave a comment to keep the conversation going.
Until my next post, may laughter and happiness illuminate your days. Take care, and stay joyful!
Nenne eine Frage, die du gar nicht gerne gestellt bekommst. Warum?
We’ve all been there โ that awkward moment when someone pops the question: “When are you getting married?” For many, this seemingly innocent inquiry can be a source of discomfort and frustration. In my case, this is really personal sharing this topic and it’s a question I’d rather not hear, and here’s why.
The Assumption Game:
It often feels like this question comes with a side of judgment. Society sometimes interprets a lack of a clear answer as pickiness or being overly choosy. The truth is, my relationship status doesn’t reflect a lack of interest or desire for a partner; it’s simply a matter of personal timing and priorities.
Busting the Myths:
Contrary to the assumptions, being single doesn’t equate to being overly selective or having unrealistic expectations. It’s about finding the right balance between personal growth, career aspirations, and, yes, love. I appreciate the concern, but it’s essential to understand that life unfolds differently for everyone.
Expressing the Unspoken:
Explaining this to others can be challenging, as the reasons for not settling down aren’t always easily expressed. The fear of being misunderstood often results in evasive responses. It’s not about avoiding commitment or dodging the question โ it’s about acknowledging the uniqueness of one’s journey and the personal milestones that take precedence.
Turning the Tables:
Now, over to you โ what’s the one question you find discomforting? We all have that topic that makes us squirm. Share your thoughts in the comments below, and let’s start a conversation about the questions we’d rather avoid.
Don’t forget to hit the like button if you resonate with this post, subscribe for more relatable content, and share with friends who can relate. Looking forward to hearing your experiences!
Stay tuned for my next post, and until then, take care.
Welche Lebenserfahrungen haben dir am meisten geholfen?
In life, we often find ourselves navigating through a myriad of experiences that shape who we are and how we perceive the world. For me, one of the most transformative lessons has been the cultivation of patience. Learning this virtue was no easy feat; it came through challenges and difficulties that forced me to confront the value of waiting and understanding.
Patience, as they say, is a virtue, and for me, it became an invaluable asset in my life’s arsenal. It wasn’t a skill I acquired effortlessly; instead, it was learned through trial and error, through moments that demanded resilience and composure. Patience taught me the art of navigating through challenging situations and dealing with people in a more understanding and composed manner.
Life’s circumstances often throw curveballs, testing our ability to stay calm and composed. Patience became a guiding light during these moments, allowing me to approach challenges with a level-headed mindset. It taught me that not everything has to be rushed or immediate; sometimes, the most profound solutions come to those who patiently endure and persist.
Moreover, patience strengthened my interpersonal relationships. Instead of reacting impulsively to others’ actions or words, I learned to pause, reflect, and respond thoughtfully. This shift in approach fostered better communication and understanding, laying the foundation for more meaningful connections.
In a world that often glorifies instant gratification, the ability to wait with grace has become a rare but crucial skill. Patience has given me the resilience to withstand the storms of life and the wisdom to appreciate the beauty of gradual progress.
Now, as I reflect on the journey of learning patience, I realize that the hardships were necessary for my growth. The struggles, the moments of uncertainty โ they all contributed to shaping a more patient and composed version of myself.
What about you? What life experiences have had a profound impact on your journey? Share your thoughts in the comments below. Don’t forget to like, subscribe, and share if you found this reflection resonant. Stay tuned for more insights in my next post. Until then, embrace the lessons life unfolds before you.
Do you believe in Schicksal, the German term for destiny or fate? It’s a question that often lingers in the realm of philosophical pondering, and opinions vary as widely as the stars in the night sky. Personally, I find myself caught in a delicate dance between embracing the concept of fate and questioning the role luck plays in our lives.
There are moments when I’m inclined to believe that destiny weaves a predetermined tapestry for each of us. It’s comforting to think that certain events are destined to occur, guided by an invisible hand steering us toward our unique paths. Yet, as much as I embrace this idea, there are instances where I find myself skeptical, questioning the randomness that luck introduces into our lives.
Luck, that capricious force, has a way of surprising us when we least expect it. It can feel like a benevolent companion, showering us with opportunities and unexpected joys. However, just as swiftly, luck can retreat, leaving us to navigate challenges and uncertainties on our own. In these moments, the concept of Schicksal might seem distant, and we might wonder if we are the architects of our own fate.
Life, it seems, is a delicate balance between the cosmic choreography of destiny and the unpredictable whims of luck. It’s an intricate interplay that keeps us guessing, reminding us that perhaps our journey is a blend of both predetermined paths and the choices we make along the way.
As we navigate this enigmatic dance of fate and luck, it’s essential to recognize the beauty in the uncertainty. Embracing the unknown can be liberating, allowing us to appreciate the unpredictability of life. Whether we believe in a preordained destiny or attribute our experiences to chance, acknowledging the mystery surrounding our existence can add depth to our perspectives.
What are your thoughts on Schicksal? Do you lean towards the comforting embrace of destiny, or do you find solace in the unpredictability of luck? Share your reflections in the comments below. Don’t forget to like this post, subscribe for more engaging content, and let’s continue this conversation in our community. Until next time, thank you for being part of this journey.
In der heutigen schnelllebigen Welt suchen viele von uns nach geistiger Anregung und tieferen Verbindungen. Die Frage “Was langweilt dich?” kann oft viel รผber unsere Prรคferenzen und Werte aussagen. Persรถnlich finde ich Langeweile in der Gesellschaft von Menschen, die nicht intelligent sind oder die Faulheit schรคtzen.
Intelligenz ist fรผr mich faszinierend und inspirierend. Der Austausch von klugen Gedanken, Ideen und Perspektiven erweitert den Horizont und fรถrdert eine bereichernde Diskussion. Ein intellektuell anregendes Gesprรคch kann wie ein geistiges Abenteuer sein, bei dem wir uns gemeinsam in die Tiefen des Wissens wagen.
Auf der anderen Seite kann Faulheit mich schnell langweilen. Menschen, die sich nicht fรผr persรถnliches Wachstum oder produktive Aktivitรคten interessieren, scheinen mir oft die kostbare Zeit zu verschwenden, die wir zur Verfรผgung haben. Die Fรคhigkeit, sich selbst herauszufordern und nach Exzellenz zu streben, schรคtze ich bei anderen sehr.
In unseren sozialen Interaktionen sollten wir nach Qualitรคt streben. Ein Austausch von Ideen, der von Neugier und Respekt geprรคgt ist, kann bereichernder sein als oberflรคchliche Gesprรคche. Die Kunst, eine Konversation zu fรผhren, die den Geist anregt und inspiriert, ist ein Weg, um die Beziehungen zu Menschen zu vertiefen.
Denk daran, den Blog zu abonnieren, zu liken und zu teilen, wenn du dich fรผr tiefsinnige Gesprรคche und die Suche nach Inspiration interessierst. Lass uns gemeinsam die Freude an intellektueller Neugierde und produktivem Engagement feiern. Auf eine Welt voller faszinierender Gesprรคche! ๐โจ
In the fast-paced world we live in, the idea of taking a break often crosses our minds. But from what exactly? In a society where work seems to be an inevitable part of our lives, is it possible to break free from its grasp?
Some might argue that a break from work is essential, citing burnout and stress as reasons. However, the reality is, without work and the financial stability it brings, the peace sought might be overshadowed by restlessness and a constant worry about the future.
Life itself is exempt from the break equation โ after all, the only way to truly take a break from life is to be, well, not alive. So, the question persists: Do we really need a break from the challenges and stresses life throws our way?
๐ฅ
While it may seem counterintuitive, facing challenges might be a sign of growth. These hurdles are like stepping stones, guiding us to higher and better places. A life without challenges could mean stagnation, and who wants to remain in their comfort zone forever?
But, of course, there are aspects where a break is not just welcome but necessary. Holidays, self-care, and moments of introspection contribute to personal growth and overall well-being. It’s crucial to take breaks for the mind to rejuvenate and the body to recharge.
So, what do you need a break from? Is it the relentless work hours, the challenges that seem insurmountable, or just a pause to nurture your mental and physical health? Share your thoughts in the comments below.
Remember to take breaks that align with your personal growth and well-being. Have a wonderful day, and don’t forget to like, share, comment, and subscribe for more content. Until my next post, take care!
Nenne etwas auf deiner โTo-do-Listeโ, das nie erledigt wird.
We all have that one elusive item on our to-do list, an aspiration or goal that never quite finds its way to fruition. For me, it’s the simple act of reading. Despite my best intentions and even having crafted a detailed plan, I find myself stuck in a cycle of procrastination.
As the weeks turn into months, my unread books gather dust on the shelf, a constant reminder of the untapped worlds awaiting exploration. There’s a peculiar irony in drafting plans to read more while the very act of reading seems to elude my daily routine.
Acknowledging this shortcoming is the first step towards breaking free from the chains of complacency. It’s easy to fall into the trap of busyness, but recognizing the importance of carving out time for personal growth is vital. As I commit to being more intentional about reading, I am curious to see how this change will unfold before the midpoint of the year.
๐ธ from Amazon
Perhaps, like many others, your to-do list harbors an item that remains perpetually unchecked. It could be learning a new skill, pursuing a hobby, or dedicating time to self-care. Sundays, with their serene ambiance, serve as a perfect moment to reflect on these unfulfilled aspirations.
Let’s challenge ourselves to embrace change and take actionable steps towards ticking off those pending tasks. Happy Sunday to you all, and as always, don’t forget to like, share, and subscribe. Until my next post, let’s turn the pages of our to-do lists together.
Hey food enthusiasts! Welcome back to my kitchen chronicles. Today, I’m here to spill the beans (or should I say plantains) on my absolute favorite thing to cook โ Plantain! ๐๐ And, of course, the perfect partner in crime, meat!
Plaintain and stew๐
Let me just start by declaring my undying love for plantains. Seriously, there’s something magical about these golden delights that I can’t resist. I’ve tried them in every form imaginable โ fried, boiled, in porridge, as chips, boli, grilled, even transformed into fufu! The versatility of plantains never ceases to amaze me, making them the ultimate canvas for culinary creativity. Whether paired with spicy peppersoup or enjoyed solo, the options are endless, and my heart (and stomach) are all in! โค๏ธ
Now, let’s talk about the other half of this dynamic duo โ meat. Oh, the joy meat brings into my life! I might entertain the idea of being vegan for half a day, but when it comes down to it, meat is the real love of my culinary journey. The sizzling sounds, the savory aromas โ it’s a love affair that can’t be denied. From succulent steaks to hearty stews, meat is the secret ingredient that elevates any dish to a whole new level.
And here’s the best part โ combining plantains and meat! Picture this: perfectly fried plantains paired with juicy, seasoned meat. It’s a match made in foodie heaven. The sweetness of the plantains perfectly complements the savory goodness of the meat, creating a symphony of flavors that dance on your taste buds.
So, what about you? What’s your go-to dish, the one you could cook in your sleep, the culinary creation that makes your heart sing? Let’s chat about it! Share your favorites in the comments, and let’s exchange some mouth-watering recipes.
Thanks for joining me in this ode to plantains and meat. Until next time, keep cooking, keep exploring, and see you in my next post filled with more kitchen adventures! ๐ฅฐ๐ฝ๏ธ
Hey, lovely readers! Welcome back to my blog. Today, I’m taking a trip down memory lane to share the story of my first computer, a gift from my Uncle back in the year 2000. Although I don’t have a photo to capture its nostalgic charm, the memories are vivid.
Back in 2000, my Uncle, residing in the USA, surprised me with my very own computer. At that time, owning a computer was a big deal, and I felt like I had received a treasure chest of possibilities.
The excitement of having a computer, however, quickly translated into endless gaming sessions. It became my ultimate gaming console, allowing me to explore virtual worlds, conquer levels, and immerse myself in captivating stories. Looking back, I realize that my focus on gaming led to my overlooking the true potential of that computer.
Regrettably, I didn’t take the time to learn about its full capacity or understand the vast possibilities it offered. Instead of delving into its various functionalities, I confined myself to the gaming realm, blissfully unaware of the valuable skills and knowledge I could have gained.
As time passed, I began to recognize my missed opportunities. The computer was not just a gaming device; it was a window to a world of knowledge, creativity, and possibilities. It could have been a tool for learning, exploring different software, and understanding the basics of computing.
Reflecting on this, I can’t help but feel a sense of regret. However, the experience taught me a valuable lesson about seizing opportunities and exploring the full potential of the resources at our disposal.
Now, as we step into a new month, I encourage you all to reflect on your own opportunities. Have you fully explored the capabilities of the tools in your life? Are there untapped potentials waiting to be discovered?
Let’s make a collective effort to embrace new possibilities, learn, and grow. Happy new month, everyone! Don’t forget to share, like, and subscribe for more stories and insights. Until next time, stay curious and keep exploring!๐ฅฐ
Hello, health enthusiasts! ๐ฟ Welcome to Day 3 of our wellness journey โ and today, we’re diving into the refreshing world of hydration. Grab your water bottles, because we’re about to explore why staying hydrated is not just essential but can also be incredibly enjoyable.
Hydration is the cornerstone of our well-being. From boosting energy levels to supporting digestion and promoting radiant skin, the benefits are endless. So, let’s raise a glass to the liquid gold that is water! I personally struggle with drinking water and can only drink carbonated water.
Infused Water Magic
Refreshing Citrus Mint Infused Water**
Ingredients:
1 lemon, thinly sliced
1 lime, thinly sliced
1 orange, thinly sliced
A handful of fresh mint leaves
Ice cubes (optional)
Infused water with ๐, cucumber ๐ฅ and Minze leaf
One of my favorite ways to make hydration exciting is through infused water. Have you tried the delightful trio of ginger, cucumber, and lemon? The zingy freshness will awaken your taste buds and keep you reaching for more. Another personal favorite is cloves infused water with a twist of lemon โ a delicious concoction that offers both flavor and health benefits.
To add an extra layer of fun, I’ve incorporated hydration challenges into my routine. Whether it’s a daily goal to finish a certain number of water bottles or trying a new infused water recipe each week, these challenges turn hydration into an engaging and rewarding activity.
Remember, small changes can lead to significant benefits. By focusing on hydrating choices, we’re paving the way for improved health and well-being. It’s about creating habits that contribute to our overall vitality.
Saying Cheers to Detox
This month, I’m taking a step towards a healthier me by letting go of alcohol. As part of my detox journey, I’m relying on the goodness of infused water to keep me refreshed and on track. It’s a small commitment with big potential benefits, and I’m excited to see the positive changes unfold.
Share Your Infused Water Secrets
Now, I want to hear from you! What kind of infused water do you enjoy? Is there a go-to recipe that adds a burst of flavor to your hydration routine? Drop your favorites in the comments โ let’s inspire each other to sip our way to better health.
Subscribe, Like, Share, and Comment
And, of course, don’t forget to subscribe, like, share, and comment if you enjoyed this post. Your engagement fuels the community, and I appreciate each one of you. Until Day 4, keep sipping and stay hydrated! ๐ฅค๐ง
Hey, wonderful readers! ๐โจ Today, let’s dive into the heart of my academic journey as I share my experiences at Phillips University of Marburg โ a school that’s not just a place of learning but an entire city of knowledge!
Phillips University of Marburg: A Unique Academic Haven
Nestled in the charming city of Marburg, Phillips University has become my second home, and let me tell you, it’s quite a trip! The university is seamlessly integrated into the city, with almost every building housing a school. This immersive learning environment adds a distinctive charm to the entire educational experience.
City of Knowledge: Marburg
Elizabethkirsche historic church in Marburg
Marburg, in itself, is a spectacle. The cobblestone streets, historic architecture, and vibrant student life make it a dream destination for academic pursuits. The city breathes education, creating an atmosphere that stimulates curiosity and fosters a love for learning.
Why I Love Phillips University
Inclusive Environment: The university’s commitment to diversity and inclusion creates an environment where students from various backgrounds feel welcome and supported.
Quality of Education: Phillips University is renowned for its academic excellence. The professors are not just educators but mentors who inspire critical thinking and intellectual curiosity.
Interactive Learning: The integration of learning spaces within the city allows for a dynamic and interactive educational experience. It’s not just about classrooms; it’s about exploring knowledge throughout the city.
Community Spirit: The sense of community at Phillips is palpable. Whether participating in student activities, cultural events, or collaborative projects, there’s a shared spirit of camaraderie that enhances the overall university experience.
The ICE Train Experience: A University Perk!
And let’s talk about our ticket to and from Marburg โ the ICE train! Who else can boast of such a perk? ๐ The convenience and efficiency of traveling on the ICE train add an extra layer of comfort to our academic journey.
Marburg Students enjoys this perk ๐ซถ
Share Your School Love!
Now, I’m curious to hear about your academic journey. What school did you attend, and what qualities do you love about it? Drop your thoughts in the comments โ let’s celebrate the diversity of educational experiences!
New Year, New Beginnings
As we embrace the new year, I hope your academic pursuits and personal goals are off to a fantastic start. Share your highlights and aspirations; I’d love to hear about them.
Subscribe, Like, and Share
And before we part ways, don’t forget to subscribe, like, and share if you enjoyed this post. Your support means the world! Until my next post, take care, keep learning, and goodbye for now! ๐๐
โThis year better be amazing. After last year and…well…the year before that one. It has to be amazing.โ
โunknown
Hey there, beautiful souls! ๐ Welcome to my blog, and a very happy new year to each of you! ๐ As we step into a brand-new chapter, I wanted to share a glimpse into my world and kick off with Day 1 of my healthy morning routine.
Morning Bliss: A Holistic Approach
Every morning is a new opportunity to embrace well-being, and mine begins with a practice close to my heart โ prayer. Taking a moment to center myself, express gratitude, and set positive intentions for the day ahead is my spiritual anchor.
[Link to Caroline Girvan’s YouTube Channel: Caroline Girvan]
Next up, I dive into a workout routine led by the amazing Caroline Girvan. Her YouTube channel is a treasure trove of effective and dynamic workouts that keep me motivated and energized. From strength training to cardio, Caroline’s routines are the perfect kickstart to my day.
Fasting Until 6: A Mindful Approach to Nutrition
After my morning rituals, I embrace intermittent fasting until 6 PM. This intentional approach to nutrition not only aligns with my personal health goals but also allows me to experience the mental clarity and focus that fasting can bring.
Peppersoup Remnants: A Nourishing Meal
Breaking my fast, I will be savoring the flavors of the new year with a meal that carries the essence of celebration โ peppersoup remnants. Packed with warmth and tradition, this dish is a beautiful way to connect with the joyous memories of the new year.
Reflections on New Year’s Celebration
Speaking of celebrations, how was your new year’s eve? Mine was filled with laughter, good company, and, of course, a touch of nostalgia as I bid farewell to the past year and welcomed the promises of the new one.
Cheers to a Great Year Ahead! ๐
As I embark on this journey into 2023, I am filled with optimism and excitement. This year is bound to be great, filled with opportunities for growth, self-discovery, and meaningful connections.
Thank you for joining me on Day 1 of my healthy morning routine and a glimpse into my new year celebration. I’d love to hear about your morning rituals and new year experiences, so drop your thoughts in the comments.
And, of course, don’t forget to like, subscribe, and share if you enjoyed this post. Let’s make this year incredible together! ๐โจ
Till my next post, take care and stay radiant! ๐๐
Hey, amazing souls! ๐ As we step into this new year, new day, and new month, I find myself reflecting on the biggest challenges that lie ahead. For me, it’s all about embracing purpose and aligning my actions with what I believe I was brought to this earth to do.
A New Year, A New Resolve
This year, my primary challenge is to be purposeful โ to walk in my purpose with intention and grace. It’s about making deliberate choices that align with my values and contribute to my journey of personal and spiritual growth.
Happy new year everyone ๐๐ฅฐ
Intentionality in Action
Being purposeful requires intentionality. It’s not merely about setting goals but about infusing every action with meaning. I’m making a commitment to approach each day with a clear sense of purpose, knowing that every step I take contributes to the greater narrative of my life.
Guided by Faith
In this pursuit, I find strength in my faith. I believe challenges are not stumbling blocks but rather stepping stones. It’s a divine message that the next level of our journey is nearby. As I face challenges, I am reminded that God never gives us a challenge bigger than our capacity to overcome it.
Ready for the Next Level
This year, I am ready and eager to take on any challenge that comes my way. Challenges are opportunities for growth, and I am determined to approach them with a positive mindset, knowing that each hurdle is a pathway to a higher level of purpose and fulfillment.
How’s Your Day Going?
I’d love to hear about your challenges and triumphs. How is your day going? What challenges are you currently navigating, and what lessons are you learning along the way? Share your thoughts in the comments; let’s support each other on this journey.
Wishing You a Wonderful New Year
As we embark on this new year, I wish each of you a wonderful journey filled with purpose, joy, and accomplishments. May you navigate challenges with resilience and emerge stronger on the other side.
Join Me in the 30 Days Fitness Journey
And, hey, don’t forget to join me in my 30-day fitness journey! Let’s motivate each other to stay active and healthy. Together, we’ll conquer challenges and celebrate victories.
Until Next Time
Thank you for being a part of this journey with me. Until my next post, take care, celebrate your wins, and keep shining. Here’s to purpose, challenges, and the beautiful journey ahead! ๐โจ
โPhysical fitness is not only one of the most important keys to a healthy body, it is the basis of the dynamic and creative intellectual activityโ
โ John F. Kennedy
Hey everyone, and a happy new year to you all! ๐ I hope this year brings joy, growth, and positive transformations into each of our lives. Now, here’s something new โ I’m not one to usually dive into challenges, but this year, I’ve decided to challenge myself, and I want you to come along for the ride!
Setting the Stage for Change
Embarking on a wellness journey is more than just a commitment; it’s a transformative experience. My goal over the next 30 days is to share insights, challenges, and triumphs as I navigate the path towards a healthier version of myself. Whether you’re already on a wellness journey or just starting out, I invite you to join me and be a part of this positive community.
In this new year, I’ve decided to explore wellness in a unique way. For the next 30 days, I will be incorporating fasting into my routine. This decision comes with a mix of excitement, curiosity, and a desire to push my boundaries. Fasting has been known to have various health benefits, and I’m eager to share my experiences and insights with you throughout this journey.
What to Expect
Daily Routines: Discover the rituals that set the tone for my day. From morning routines that energize to evening habits that promote relaxation, we’ll explore the power of consistency.
Workout Tips: Fitness doesn’t have to be complicated. I’ll be sharing practical workout tips that are easily incorporated into busy schedules, making exercise enjoyable and accessible.
Nutritious Recipes: Food is fuel, and I’ll be showcasing delicious and nutritious recipes that not only nourish the body but also tantalize the taste buds. Get ready for a culinary journey!
Let’s Make It Interactive
This journey is not just about me โ it’s about us! If you have questions, specific topics you’d like me to cover, or even your own wellness tips, drop them in the comments. This is a space for collaboration and shared growth. Together, we’ll build a supportive community that inspires positive changes.
Join the Conversation
Use the hashtag #HealthJourney and #WellnessAdventure to connect with others on a similar path. Share your experiences, challenges, and victories. Let’s uplift and motivate each other to reach our wellness goals.
Final Thoughts
I’m genuinely excited about the next 30 days and the positive transformations that await. Remember, small changes lead to significant results. So, whether you’re looking for motivation, tips, or just a friendly community, you’re in the right place.
Let’s embark on this wellness adventure together โ because a healthier and happier life is within reach. Cheers to positive changes! ๐ชโจ
Introduction: Creativity is the vibrant force that allows us to express ourselves uniquely, finding joy in the process and leaving an indelible mark on our lives. For me, the canvas of creativity unfolds through the harmonious blend of writing, singing, and the cherished traditions that make life extraordinary. As Christmas dawns, I find myself immersed in the enchanting Weihnachtsmarkt in Germany, where the spirit of the season comes alive.
Living Creatively through Writing and Singing: Writing has become my literary sanctuary, a realm where thoughts dance gracefully on the page, creating a tapestry of emotions and ideas. It serves as a mirror reflecting my inner world and an outlet for the stories that yearn to be told.
Singing, another channel of my creativity, allows me to weave melodies that resonate with the rhythm of my soul. Whether it’s the resonance of a heartfelt ballad or the jubilant notes of a celebratory tune, singing is an intimate expression of my emotions.
Weihnachtsmarkt Magic: As the Christmas season unfurls its magic, the Weihnachtsmarkt becomes a cherished tradition that adds vibrancy to the tapestry of my life. This year, in the company of my two ex-colleagues turned friends, the market transformed into a kaleidoscope of joy. From sipping warm Glรผhwein to indulging in delectable sweets and savoring Wรผrstchen, every moment became a symphony of laughter and shared experiences.
My lovely ๐ฅฐ friends
Exploring the market’s stalls for unique treasures and festive decorations is a ritual that brings a sense of wonder and delight. The twinkling lights, the scent of roasted chestnuts, and the festive ambiance create a magical backdrop for making lasting memories.
Dog ๐ snacks at the Weihnachtsmarkt
On this Christmas day, I extend my deepest gratitude to all who have taken the time to read my creative musings. Your presence and engagement add another layer of richness to the tapestry of my creative journey.
As we bid farewell to this Christmas post, I leave you with a simple wish: eat, drink, and be merry. May the echoes of laughter and the warmth of shared moments linger long after the holiday season, reminding us of the beauty found in living creatively.
Wishing you all the best this Christmas and looking forward to sharing more creative adventures in my next post.
Erzรคhle uns, was du รผber das Jahr deiner Geburt weiรt.
Introduction: In the tapestry of time, each year weaves a unique story marked by historical events, cultural shifts, and momentous occurrences. As we delve into the pages of 1988, a year that shaped the course of history, we uncover a tapestry of global changes and notable events. In this blog, we’ll explore the significant happenings both worldwide and in Nigeria during that pivotal year.
Global Highlights of 1988:
End of the Cold War: The political landscape saw significant shifts as the Cold War began to thaw. The United States and the Soviet Union engaged in diplomatic talks, setting the stage for the eventual end of the Cold War.
Olympic Games in Seoul: The 1988 Summer Olympics took place in Seoul, South Korea, providing a platform for global unity through sport. Memorable moments included Ben Johnson’s disqualification for doping, overshadowing his earlier victory in the 100m dash.
Formation of Al-Qaeda: The seeds of a future global threat were sown as Al-Qaeda was officially formed by Osama bin Laden in 1988. This event would have far-reaching consequences in the decades to come.
NASA’s Space Shuttle Program: NASA’s Space Shuttle program reached new heights with the launch of the Space Shuttle Discovery. The year also marked the first American woman in space, Sally Ride, taking part in her second mission.
Nigeria in 1988:
Political Landscape: Nigeria, in 1988, was under the military rule of General Ibrahim Babangida. The country experienced political reforms, including the establishment of a two-party system aimed at transitioning to civilian rule.
Economic Developments: Nigeria witnessed economic changes, with the introduction of the Structural Adjustment Program (SAP) to address economic challenges. This program aimed to stabilize the economy and encourage foreign investment.
Cultural Milestones: The year was marked by cultural events, including the release of Nigerian musician Fela Kuti’s album “Beasts of No Nation,” which addressed socio-political issues.
Sports Achievements: Nigeria’s national football team, the Super Eagles, achieved success by winning the African Cup of Nations, showcasing the country’s prowess in football.
Conclusion:
A lot happened this year๐๐. As we reflect on the events of 1988, we recognize the interconnectedness of global and local histories. The world underwent transformative changes, and Nigeria navigated its own path of political, economic, and cultural evolution. By understanding the significance of this year, we gain valuable insights into the roots of contemporary issues and the shaping of the world as we know it today. Season’s greetings to all, and if you enjoyed this journey through history, don’t forget to comment, like, and subscribe for more engaging content!
Ist dein Leben heute so, wie du es dir vor einem Jahr vorgestellt hast?
Stell dir vor, du kรถnntest eine Zeitreise machen und dich selbst vor einem Jahr treffen. Wรผrdest du erkennen, wer du damals warst? Noch wichtiger: Ist dein Leben heute so, wie du es dir in deinen kรผhnsten Trรคumen vorgestellt hast? Wenn deine Antwort “Ja” ist, dann herzlichen Glรผckwunsch! Wenn nicht, bist du definitiv nicht allein.
Als Kinder hatten wir oft klare Vorstellungen davon, wie unser Leben aussehen sollte. Trรคume von Karrieren, Hรคusern, Beziehungen und Abenteuern fรผllten unsere Gedanken. Aber das Leben hat einen eigenen Weg, uns zu รผberraschen.
Persรถnlich habe ich festgestellt, dass meine Vorstellungen von vor einem Jahr weit entfernt von der Realitรคt sind. Damals hatte ich vielleicht klare Plรคne, aber das Leben hatte andere. Und das ist okay. In der Wahrheit liegt oft die Schรถnheit des Lebens.
Das Leben ist wie ein unberechenbares Abenteuer, bei dem wir nie genau wissen, was als Nรคchstes kommt. Es ist okay, wenn deine Plรคne nicht aufgegangen sind. Das Wichtige ist, dass du den Mut findest, dich anzupassen und das Beste aus jeder Situation zu machen.
Vielleicht bist du heute an einem Ort, den du vor einem Jahr nicht fรผr mรถglich gehalten hรคttest. Vielleicht hast du neue Menschen getroffen, bist neuen Herausforderungen begegnet oder hast sogar etwas รผber dich selbst gelernt.
Anstatt uns darรผber zu รคrgern, dass unser Leben nicht so verlaufen ist wie geplant, sollten wir uns auf das konzentrieren, was wir aus den Erfahrungen gelernt haben. Das Leben ist eine fortlaufende Lektion, und wir sind alle Schรผler auf dieser Reise.
Also, nimm dir einen Moment Zeit, um zu reflektieren. Bist du glรผcklich mit der Person, die du heute bist? Wenn ja, feiere deine Erfolge. Wenn nicht, denke daran, dass jede neue Sekunde eine Chance fรผr Verรคnderungen und Wachstum bietet.
Das Leben ist ein stรคndiger Wandel, und manchmal mรผssen wir einfach mit dem Fluss gehen. Also, lass uns das kommende Jahr mit offenen Armen begrรผรen und gespannt darauf sein, welche รberraschungen das Leben fรผr uns bereithรคlt.
Bis bald auf unserer gemeinsamen Reise des Lebens! ๐
Warst du schon einmal auf der Bรผhne gestanden oder hast eine Rede gehalten?
Have you ever found yourself standing under the spotlight, whether on a stage or in front of an audience, feeling a mix of excitement and nervousness? Well, I certainly have, and my journey through the realms of dance, singing, and public speaking has been nothing short of an unexpected adventure.
In my early years, I discovered a passion for dancing that took me by surprise. Primary school was the breeding ground for my initial ventures into the world of rhythmic expression. Winning little awards became a norm, and I found myself being thrust into the limelight not just once but many times. The spotlight continued to follow me through secondary school, where I became a familiar face performing in front of people, despite my reservations about being in the spotlight.
As I transitioned into university life, my dance moves took on a life of their own, especially within my department and at various parties. The unexpected perk? I even got paid for doing what I loved. Little did I know that another surprise awaited me โ the revelation that I could sing. Encouragement from a fantastic teacher and my aunt propelled me into the world of singing, leading me to perform at events. The irony? I’ve always been terrified of standing in front of people, a fear that persists even now. Yet, somehow, I always find myself in the spotlight, much to my amusement.
๐๐ Singing me? Nah? ๐ฅฐ๐
Speaking of speeches, if you’ve navigated through the corridors of school, university, or found yourself in a role that demands public presence, you’ve likely encountered the unavoidable task of addressing an audience. I, for one, can attest to the discomfort that comes with it. Despite my reluctance, the need to speak in public has followed me throughout my academic and professional journey.
I still prefer to be behind the Mic ๐ค it makes it easier for me to contribute even though I can do that upfront but you just wonโt get the best of me.๐
So, have you ever been on stage or given a speech? It’s a universal experience that often creeps into our lives when we least expect it. Share your stories, resonate with the moments of triumph and awkwardness, and let’s navigate this shared journey together.
If you can relate or have your own tales to tell, feel free to share your experiences in the comments. Don’t forget to follow, like, and share this post, and stay tuned for more adventures in my upcoming posts.
Until then, embrace the spotlight, face your fears, and remember, you’re not alone in this journey. Until my next post, farewell!๐ฅฐ
โDo you know what my favorite part of the game is? The opportunity to play.โ
Mike Singletary
In a world where fitness often feels like a chore, I’ve discovered a secret โ I don’t exactly love sports, but I adore the results they bring. One of my go-to physical activities is the simple yet effective act of walking. It’s not just a stroll; it’s a routine, a habit, a constant in my life.
My walk days ๐ฅฐ๐โโ๏ธ
Weightlifting has become another passion of mine. The feeling of lifting weights, challenging myself, and witnessing the gradual transformation of my body is empowering. Cardio, though it leaves me breathless, is a crucial part of my weekly routine. Five to six times a week, I engage in these activities, not necessarily because I enjoy every moment, but because I value the outcomes.
I Love โค๏ธ these weightlifting ๐๏ธโโ๏ธ
Now, let’s talk about those results. The post-workout soreness is real; there’s no denying it. Yet, the physical changes and the sense of accomplishment make every ache worthwhile. It’s a journey, not just to physical fitness but to a healthier, more resilient version of myself.
So, what about you? What are your favorite physical activities that keep you moving? Share your thoughts in the comments, don’t forget to like and subscribe, and let’s continue this fitness journey together.
Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.
Dalai Lama XIV
Have you ever pondered what it is about others that captivates your admiration? For me, it’s the virtue of selflessness. The ability to put others before oneself, to give without expecting anything in return โ it’s an act that leaves me in awe.
Honestly, I question if I possess the same capacity for selflessness. It requires a depth of patience and a generosity of spirit that not everyone can effortlessly muster. Those who exhibit such selflessness command my respect, and I find myself inspired by their ability to carry out such acts with grace and humility.
Do you share the same sentiment, or is there another quality that leaves you admiring others? Let’s engage in a conversation! Don’t forget to like, subscribe, and drop your thoughts in the comments below.
Hast du dich schon einmal gefragt, wann und wo man wildlebende Tiere sehen kann? Ich persรถnlich sehe sie leider nicht oft. Kommt das bei dir รถfter vor? Vielleicht im Zoo oder wรคhrend eines aufregenden Urlaubs in Afrika? Oder gehรถren Hรถrnchen auch zu den Wildtieren? ๐ Manchmal habe ich das Gefรผhl, sie zumindest zu erblicken.
Kรถnnen Sie den Hรถrnchen sehen? ๐ฅฐ
Das Thema wildlebende Tiere regt zum Nachdenken an. Wรคhrend einige von uns Glรผck haben und wilde Tiere in ihrer natรผrlichen Umgebung beobachten kรถnnen, bleibt fรผr andere die Begegnung auf Zoos oder exotische Reiseziele beschrรคnkt.
Ich erinnere mich daran, dass ich oft gefragt wurde, ob ich zu Hause einen Lรถwen habe. Meine Antwort war immer Ja. Mein Vater hat eine Schlange, meine Mutter einen Tiger โ Geschwister mit unterschiedlichen Tieren. Das liegt daran, dass einige Leute denken, dass wir Afrikaner entweder viele Wildtiere gesehen haben oder sie bei uns zu Hause haben. Aber dafรผr kann ich nichts.- ich meine ihren Gedanken ๐ญ oder Ignoranz.
Jeder hat seine eigene Art, wildlebende Tiere zu entdecken oder sich von ihrer Magie faszinieren zu lassen. Vielleicht teilst du uns in den Kommentaren mit, welche Tiere du gerne beobachtest oder welches abenteuerliche Tiererlebnis du bereits hattest.
Ich hoffe, euer Wochenende verlรคuft wundervoll. Bis zum nรคchsten Beitrag โ ciao! ๐ฟ๐ฆ
Hast du einen Lieblingsort, an dem du schon warst? Welcher ist es?
Have you ever experienced a place so mesmerizing that it felt like a glimpse into divine craftsmanship? For me, that place is Greece ๐ฌ๐ท. This summer, I had the privilege of immersing myself in the awe-inspiring beauty of this Mediterranean gem, and it left an indelible mark on my wanderlust-infused soul.
Greece, with its rich history, picturesque landscapes, and architectural marvels, is undoubtedly God’s masterpiece. As I traversed through its ancient ruins, pristine beaches, and charming villages, I couldn’t help but marvel at the time and care that went into creating such a breathtaking destination.
Just look at that ๐ insist not breathtaking?๐ฅฐ
The beauty of Greece extends beyond its postcard-perfect scenes; it’s a symphony of culture, mythology, and warm hospitality. Each step feels like a journey through time, connecting with the stories of gods and heroes that echo through its ancient walls.
Kavala is a City to behold๐ฅฐ๐ฌ๐ท
While I cherish the memories of my Greek adventure, I find myself yearning to explore more. There are countless islands, cities, and hidden gems waiting to be discovered. The allure of different states within Greece beckons, promising new wonders and experiences.
Moreover, this journey has ignited a desire to explore other countries with equally captivating landscapes. Whether it’s the rolling hills of Tuscany, the fjords of Norway, or the cherry blossoms in Japan, the world is brimming with beauty, and I yearn to witness it all.
So, where is your dream destination? I invite you to share your favorite places and travel aspirations in the comments below. Let’s inspire each other to embark on new adventures.
Don’t forget to like, comment, and share. Until our paths cross in the next post, farewell! ๐โ๏ธ
Procrastination and self-criticism โ two hurdles many of us grapple with on our journey of self-improvement. Personally, I find myself entangled in these challenges more often than I’d like to admit. It’s a struggle that many can resonate with โ the perpetual battle against the tendency to delay tasks and the relentless habit of being overly critical of oneself.
The Procrastination Predicament: A Personal Struggle
Procrastination, the thief of time, has a way of sneaking into our lives when we least expect it. The allure of distraction and the promise of doing it “tomorrow” often overshadow the urgency of the present moment. Whether it’s work-related tasks, personal projects, or even simple chores, the tendency to procrastinate can hinder personal and professional growth.
Navigating the Waters of Self-Criticism
Equally challenging is the perpetual loop of self-criticism. The incessant thoughts of not being good enough, smart enough, or capable enough can create a mental environment that stifles progress. Learning to navigate through these self-critical waters is a journey towards building resilience and fostering a positive self-image.
What One Thing Would I Change?
Reflecting on these challenges, I find myself contemplating the question: What one thing would I change about myself? The answer becomes clear โ the power to overcome procrastination and silence the harsh inner critic. Imagine the possibilities that could unfold if the shackles of procrastination were broken and self-criticism replaced with self-compassion.
Embracing Growth and Change
This journey is not about eradicating flaws but embracing growth. It’s about recognizing the areas that hinder our progress and taking intentional steps towards positive change. Overcoming procrastination involves cultivating discipline and creating habits that foster productivity. Tackling self-criticism requires developing self-awareness and practicing self-compassion.
What about you? What one thing would you change about yourself? Share your thoughts and experiences in the comments below. Let’s embark on this journey of self-discovery and growth together.
And, if you found this reflection resonating with your own struggles, don’t forget to hit the like button, subscribe for more content on personal development, and stay tuned for our next exploration into the realms of self-improvement.
Until we meet again, remember โ change begins with a single step. Bye for now!๐ฅฐ
โIn the morning a man walks with his whole body; in the evening, only with his legs.โ
Ralph Waldo Emerson
Are you more inclined towards the day or night? As for me, I proudly declare myself a morning person. The crack of dawn brings out the best in me, and I seize the opportunity to accomplish most of my daily tasks before the clock strikes noon. My exercise routine kicks in early, typically between 5 to 9 a.m., as anything beyond that feels like pushing my limits.
However, in a bid to explore productivity from a different perspective, I decided to switch things up in August. After a brief illness, I thought perhaps tackling my work and routine in the afternoon or evening might yield better results. Alas, it wasn’t the case, and I found myself struggling to adapt. The inertia to return to my early morning routine persisted.
Now, I’m slowly making my way back to the morning hustle, embracing the wisdom of the proverb “slowly but surely.” The struggle is real, yet the morning aura is proving its unparalleled charm.
What about you? What time of the day brings out your productivity best? Share your thoughts, and let’s embark on this journey of discovering our optimal daily rhythms together. Don’t forget to like, subscribe, and share.
Until our next rendezvous, take care! ๐ ๐ช๐ฅฐ
The topic of meat consumption is one that has been on my mind since I moved to Germany. In Nigeria, where I come from, our meals sometimes include meat and sometimes don’t. It’s a balanced approach, with meat as a part of the dish, not the entire meal.
However, here in Germany, I discovered a vibrant community of vegans. It made me reflect on my own meat-eating habits. I consider myself a moderate meat consumer. I enjoy having meat in my meals, but in reasonable portions. It’s about the harmony of flavors, not an overwhelming focus on meat.
Confession time โ I’m an unabashed meat lover. My friends and family know this about me. Yet, being in Germany made me realize how meat-centric some meals can be. It was astonishing to see the prevalence of meat in various forms.
The ethical considerations around meat consumption are crucial. It’s essential to think about how our choices impact animals. I’ve pondered the question โ if I don’t consume meat, who will? It’s a complex dilemma.
While I contemplate reducing my meat intake, for now, I’ll continue to relish it in various preparations โ fried, boiled, skewed, grilled, smoked, dried, you name it.
I’m curious to hear your thoughts on meat consumption. How do you approach this aspect of your diet? Share your perspective in the comments. Wishing everyone a fantastic day! Don’t forget to leave a comment, subscribe, and like.
You can have anything you want in life if you dress for it.
Edith Head
In the realm of fashion, my heart is captivated by the timeless allure of dresses, the sophistication of heels, and the chic charm of skirts. These items of clothing hold a special place in my wardrobe, reflecting my personal style and love for dressing up.
Dresses, with their diverse styles and silhouettes, are my ultimate favorite. Whether it’s a flowing maxi dress for a bohemian vibe or a classic little black dress for a touch of sophistication, dresses have a unique way of making me feel both comfortable and confident. The versatility they offer allows me to express my mood and personality effortlessly.
Pairing these dresses with the perfect heels is a game-changer. The click-clack of heels against the ground adds a rhythm to my steps, enhancing my posture and elevating my overall look. Heels are not just footwear; they’re a statement, a symbol of poise and grace that I carry with pride.
Skirts, with their flirty and fun designs, bring a playful element to my wardrobe. They allow me to experiment with different tops, creating diverse outfits that suit various occasions. Skirts embody a sense of freedom, allowing me to move with ease while exuding femininity.
Dressing up is more than just putting on clothes; it’s a form of self-expression and a ritual that I cherish.
As you navigate your own wardrobe, consider the pieces that bring you joy and confidence. What are your favorite items of clothing that make you feel empowered? Share your fashion journey, and let’s revel in the beauty of self-expression together.
Wishing you a lovely Sunday filled with style and self-discovery. Until our fashion paths cross again!๐ฅฐ
Life is about choices.Some we regret, some we’re proud of.Some will haunt us forever.The message: we are what we chose to be.โ
โGraham Brown.
Have you ever pondered over the most challenging decision you’ve had to make? It’s a journey into deep contemplation. Initially, I would have thought leaving my father’s house and homeland to venture into the unknown was the toughest choice. However, upon reflection, I realized I had been independent since a young age, having lived in a boarding school since I was eight. Leaving my country didn’t seem as daunting as it might for others.
Life, with its twists and turns, presents us with a myriad of decisions โ leaving relationships, completing education, navigating friendships, pursuing self-development, facing job challenges, and many more. Each decision becomes a crucial piece in the puzzle of our lives.
I firmly believe that with God, all things are possible. Challenges, in my perspective, are welcome guests. They have a unique power โ to elevate us. Every challenge is an opportunity for growth, a stepping stone to the next level. I often say, “Welcome challenges, for they can only lift you higher.”
A person is often defined by the decisions they make. It’s not about what your parents did; it’s about who you are based on the choices you’ve made. Wisdom becomes the compass as we navigate through the sea of decisions that life throws our way.
Thank you for always reading. Don’t forget to like, comment, and share.
Bereitest du oder deine Familie spezielle Gerichte fรผr die Feiertage zu?
Bereitest du oder deine Familie spezielle Gerichte fรผr die Feiertage zu? In vielen Familien sind die Feiertage eine Zeit des besonderen Zusammenkommens, der Freude und vor allem des kรถstlichen Essens. Auch wenn ich persรถnlich nicht immer zu Hause bin, um bei den Vorbereitungen zu helfen, spielen festliche Gerichte eine zentrale Rolle in unserer Tradition.
Die Vorfreude auf die Feiertage weckt in uns die Lust, kulinarische Kรถstlichkeiten zuzubereiten. Die Kรผche wird zum Herzstรผck des Familienzusammenhalts. Es ist faszinierend zu beobachten, wie sich Familienrezepte von Generation zu Generation weitergeben, jeder seine eigene Note hinzufรผgt und so eine einzigartige festliche Kรผche entsteht.
In meiner Familie ist es vielleicht nicht รผblich, an Weihnachten aufwendig zu kochen, aber das Neue Jahr feiern wir umso ausgelassener! Von traditionellen Gerichten wie zerstoรenen Sรผรkartoffeln (Utala – Ji loi loi)๐ und Egusi-Suppe oder Ofe Oha bis hin zu einer Vielfalt an Reisvariationen โ Jollof, gebratener Reis โ und einer imposanten Auswahl an Fleisch und Beilagen. Unsere festlichen Mahlzeiten sind ein wahrer Genuss fรผr die Sinne.
Nkwobi ๐
Besondere Gerichte gehรถren fรผr viele zu den Festtagen einfach dazu. Von regionalen Delikatessen bis hin zu internationalen Kรถstlichkeiten โ die Vielfalt auf dem Tisch spiegelt die Freude und den Reichtum des Moments wider.
Die gemeinsame Zubereitung von Speisen schafft nicht nur leckere Ergebnisse, sondern auch unvergessliche Erinnerungen. Es ist eine Zeit, in der die Kรผche lebendig wird, Dรผfte die Luft erfรผllen und das gemeinsame Essen ein Gefรผhl der Verbundenheit schafft.
Ich vermisse auch die Zeiten, in denen die Nachbarn ihre Kรถstlichkeiten teilten, und am Ende des Tages hatte man genug Essen fรผr die ganze Woche. Es zeigt, dass die Feiertage nicht nur eine Zeit des Schenkens, sondern auch des Teilens sind.
Wie verbringst du deine Feiertage, und welche besonderen Gerichte stehen bei dir auf dem Tisch? Teile deine Festtagsfreuden und kulinarischen Traditionen mit uns!
When a poor man gets a little money, his thoughts go off in ten different directions.
Igbo adage
In the intricate tapestry of daily experiences, we all encounter irritants that can turn a harmonious existence into a challenging odyssey. Today, let’s embark on a journey through my top three annoyances, unraveling the complexities that make them a constant source of frustration.
1. Body and Mouth Odors
Undoubtedly, my primary annoyance is an olfactory assailant โ body and mouth odors. Oh, the agony of encountering unpleasant scents that can transform a serene moment into an unbearable ordeal. The question that nags at me is whether people comprehend the impact of their personal hygiene on those around them. The repulsion I feel towards this sensory offense sparks contemplation on the importance of self-awareness and the art of maintaining a fragrant presence.
2. Friendships Marred by Backstabbing
A close contender for the top spot is the anguish caused by the betrayal of friends. The pain inflicted by backstabbing cuts deeper than wounds from failed relationships. It’s disheartening when individuals you trust and confide in turn out to be less than genuine. Join me as we navigate the intricacies of navigating the delicate terrain of friendships, exploring the fine line between loyalty and deceit.
3. Laziness and Its Subtle Perils
Closely trailing behind is the menace of laziness, a pervasive force that threatens to engulf us in the quagmire of “soft life” and “soft care.” In a world where the temptation of indolence looms large, it’s essential to recognize and combat the allure of complacency. As an Igbo adage wisely puts it, “the fineness of a man is money.” This sentiment prompts reflection on the delicate balance between comfort and ambition, urging us to be vigilant against the creeping grasp of lethargy.
How are you all doing? Feel free to share your thoughts in the comments section. Don’t forget to leave a like, share, and subscribe for more insights.
In the ever-changing landscape of human relationships, there are moments when I find myself adrift in a sea of emotions, questioning the bonds that tie us to others. The question arises: which people do I currently hold dear? To be candid, the answer echoes in the emptiness of a dazed haze โ at this very moment, no one holds that coveted place in my heart.
Life, as we know it, propels us through phases, and currently, I find myself in a limbo where the usual cast of characters seems distant. The realization that people can be the source of both joy and pain looms large. The paradox lies in the fact that while people hurt people, my heart, seemingly unaffected, remain a curious enigma.
In this peculiar state, the distinction between hurt and pain blurs. It becomes a survival mechanism, a mantra I chant silently โ “I must survive, I will survive.”
As I navigate the tumultuous waters of emotional turmoil, a peculiar pattern emerges. It is only after emerging on the other side, battle-weary but resilient, that the inclination to like people resurfaces.
Is this a defense mechanism or an inherent optimism that pushes me to rebuild connections despite the scars of the past? The complexity of the human psyche unravels, revealing a resilience that defies the very hurt I have endured. The ebb and flow of emotions bring me to a juncture where I learn to appreciate the intricacies of human connections.
In the midst of this emotional odyssey, a singular figure stands out โ God. The question arises, is God a person? The ambiguity lingers, yet in moments of vulnerability, God becomes the focal point. An entity beyond the confines of human limitations, offering solace and strength when human connections falter. It is to this divine presence that I turn, offering my all, finding solace in the belief that help cometh from above.
As we traverse this intricate tapestry of emotions, let us reflect on the transient nature of our feelings. Today’s indifference may transform into tomorrow’s affection, and in acknowledging this perpetual cycle, we find a sense of acceptance.
Thank you for joining in this contemplative moment. Don’t forget to share your own experiences, and until our paths cross again, see you at the next post.๐ฅฐ
Today, I find myself pausing to reflect on a topic that has been a profound part of my recent journeyโthe trust we place in our instincts. It’s a subject that has been lingering in my thoughts, affecting me in ways I couldn’t quite comprehend until now.
Instincts, that internal whisper guiding us through the labyrinth of decisions and experiences. For months and weeks, mine had been a persistent murmur, a subtle discomfort that I couldn’t quite put my finger on. A day before a significant incident unfolded, I confided in my sister and a friend, detailing exactly what I felt was going to happen. Despite their reassurances, it unfolded exactly as my instincts had forewarned. There was an odd sense of non-surprise; I knew.
In moments like these, I’m reminded of a powerful prayer point: “It will not happen the way the devil planned it.” There’s an innate strength in acknowledging and respecting the signals our instincts send, almost like a divine guidance protecting us from unseen pitfalls.
Allow me to share a poignant exampleโa premonition I had just four days before my best friend’s passing. Nights were sleepless, my eyes remained wide open, and yet, in the morning, everything seemed fine. This eerie pattern persisted for four consecutive days. When the unfortunate event occurred, I couldn’t dismiss the uncanny connection. It’s a testament to the fact that our instincts often perceive the undercurrents of life before they surface.
How often do we find ourselves sensing things before they happen? The challenge, as I’ve learned, lies in acknowledging and heeding these inner nudges. There have been instances where I brushed aside these feelings, only to face the repercussions later.
I’m curious about your thoughts on this topic. Do you trust your instincts? Have you experienced moments where your inner voice guided you, and how did you respond? Share your insights in the comments below.
And, of course, don’t forget to hit that subscribe button to stay connected.
Until our next contemplation, farewell and take care! ๐๏ธ๐ญ
An welchen Ort in deiner Stadt gehst du am liebsten?
Hello, fellow enthusiasts of life’s simple pleasures!
If you’ve ever wondered about my favorite place to escape the hustle and bustle of city life, the answer is no secretโThe Bushes!
Yes, you read it right; I have an inexplicable love for the serene beauty of a forest or a nearby park. In my case, it’s the local green spaces that offer a respite from the urban cacophonyโa chance to stroll through nature, explore new villages, and traverse pathways that wind their way into the heart of nearby towns. We fondly call it the “apiam way” back in Nigeria, and it’s my absolute favorite place in the city.
There’s something enchanting about being surrounded by the rustling leaves, the earthy fragrance, and the soothing symphony of nature. It’s not just a walk; it’s a journey of discovery. Every step unveils a new facet of the city, a hidden corner waiting to be explored. Whether it’s the allure of a secluded forest or the charm of a park, these green sanctuaries offer a sanctuary for the soul.
I’m curiousโwhere is your cherished spot in the city? What place do you find yourself drawn to, seeking solace and rejuvenation? Share your favorite city escape in the comments below. I’d love to hear about the unique corners of tranquility that beckon to you.
Before we part ways, don’t forget to hit that subscribe button to stay connected, drop a like if you resonate with the joy of green escapes, and leave a comment sharing your own city hideaway.
Until our next encounter, take care, and farewell!๐ฅฐ
I trust this post finds you immersed in the captivating worlds that books unfold. Today, I want to share my current literary companionโa book that found its way into my hands courtesy of a dear friend, and I’ve found myself returning to its pages not once, but twice before. Yes, you guessed it right; it’s none other than “Open-Up: The Power of Talking About Money” by Alex Holder.
This book has become a recurring presence in my reading routine, and each encounter with its pages unveils new insights. “Open-Up” is not just a book; it’s a guide to understanding the intricacies of our relationship with money. Alex Holder takes us on a journey, exploring the nuances of financial habits and unraveling the power that lies in open conversations about money, be it with friends or family.
In essence, the book delves into the significance of acknowledging our shortcomings when it comes to finances and provides practical strategies to regain control. What struck me the most is its emphasis on the transformative power of dialogue. Money is often considered a taboo topic, but “Open-Up” encourages us to break free from that silence, fostering healthier and more informed discussions.
As I delved into the chapters, I found my perspective on money shifting. The book doesn’t just offer advice; it initiates a conversation, encouraging readers to reflect on their own financial behaviors and the impact these can have on their lives. It’s a catalyst for change, urging us to embrace a more empowered and intentional approach to our finances.
So, dear readers, what book is currently keeping you company? Share your literary adventures in the comments below. And, if you haven’t already, consider subscribing to stay updated on the exciting literary journeys we embark on.
Let’s create a community of readers who not only enjoy books but also share their discoveries. Don’t forget to hit the like button and share this post with fellow book enthusiasts.
Until we reconvene in my next post, happy reading!๐ฅฐ
Wenn du irgendwo auf der Welt leben kรถnntest, wo wรคre das?
Have you ever pondered the question: If you could live anywhere in the world, where would it be? It’s a query that transcends the boundaries of mere geography, delving into the realms of imagination and desire. While I may not be a seasoned traveler with a passport adorned with stamps from around the globe, I find solace in the dreams that take me to a place beyond the constraints of reality.
Picture this: a place where fatigue is an alien concept, hunger a distant memory, and illness an unheard-of notion. A realm where the air is thick with love, happiness, and the melody of laughter, and the shadows of hate, war, jealousy, and violence are mere figments of the imagination. It’s a utopia, an idyllic haven where one can walk endlessly, bathed in perpetual youth and boundless energy.
As fanciful as it may seem, my mind often drifts to this fantastical placeโa place that bears a striking resemblance to the descriptions found in Revelation 21. The ethereal landscapes painted by those sacred verses invite us to explore the boundaries of our imagination and envision a world where the soul finds eternal bliss.
21 The twelve gates were twelve pearls, each gate made of a single pearl. The great street of the city was of pure gold, like transparent glass.22 I did not see a temple in the city, because the Lord God Almighty and the Lamb are its temple.23 The city does not need the sun or the moon to shine on it, for the glory of God gives it light, and the Lamb is its lamp.
Revelation 21-23
Yet, in the same breath, I acknowledge the inherent paradox of such a utopia. To attain this idyllic existence, one must traverse the threshold between life and death, with the soul finding its residence in the heavenly abode. It’s a beautiful dream, but one that hinges on the acceptance of life’s impermanence.
In the midst of these dreamscapes, reality calls me back to the present. If pressed to answer where I would like to live, my response echoes with simplicity and wisdomโI choose to be where I am, wherever that may be, as long as peace and comfortability accompany me on this journey.
Before I conclude, I want to express my gratitude for the overwhelming love shown on my previous blog. Your support means the world to me. As I embark on this blogging journey,
I encourage you to like, share, subscribe, and leave your thoughts in the comments. Your engagement fuels my creative spirit.
Was ist das Coolste, das du je gefunden (und behalten) hast?
In the quest for the coolest things life has to offer, I embarked on a search through the recesses of my house, delved into the depths of my heart, and combed through my tangible assets, hoping to uncover a gem worthy of the title “cool.” To my surprise, the most significant discovery wasn’t nestled amidst possessions or tangible treasuresโit was an intangible presence that I found both profound and invaluable.
The coolest thing I’ve ever found and chosen to keep is an unwavering connection with God. In the midst of life’s complexities, uncertainties, and the ebb and flow of events, I stumbled upon a reservoir of peace that transcends understanding. The peace of mind derived from embracing the all-encompassing being of God is, indeed, immeasurable.
Life, with its myriad of thoughts and unpredictable events, can be a stormy sea to navigate. However, in my journey, the words from the holy book emerged as a beacon, guiding me through turbulent waters. The calming effect of these words has been nothing short of a lifeline, steadying my course when the winds of life threatened to veer me off course.
Reflecting on this discovery, I find an unspoken coolness in the faithfulness of God. Amidst challenges, uncertainties, and the myriad struggles that define the human experience, the unwavering presence of a higher power has been a source of strength and solace.
Book of life ๐
As I share this reflection, I invite you to contemplate your own experiences. What is the coolest thing you’ve ever found and chosen to keep? The answers may vary, but the essence lies in recognizing the intangible treasures that bring profound meaning to our lives.
I encourage you to share your thoughts in the comments below. Let’s engage in a conversation about the cool discoveries that shape our perspectives. Don’t forget to subscribe, like, and share if you resonate with this journey.
Until we meet again at my next post, sending all my love as we navigate the depths of life’s discoveries together.๐ฅฐ
Welchen Teil deiner Routine versuchst du, wenn mรถglich, immer zu รผberspringen?
In the tapestry of daily life, there exist threads we’d rather unravelโthose aspects of our routine we’d gladly skip if given the chance. For me, it’s the quintessential list: sports, walks, work, stress, cooking, and a myriad of other tasks that dance on the periphery of my desire to avoid them.
Walks and biking ๐ดโโ๏ธ
Yet, as I reflect on this intricate web of routines, I find myself entwined in a paradoxical relationship of both love and hate. These routines, though seemingly mundane, form the foundation of a life that is either streamlined or chaotic, depending on my choices.
Sport and exercise, for instance, often find themselves on the chopping block when the siren call of comfort lures me away. The prospect of a leisurely evening walk can be overshadowed by the allure of a cozy spot on the couch. Work, despite its necessity, occasionally wears the mask of a task to be shunned.
I would like to skip this and then you think your health?
Cooking, a daily ritual, can transform from a culinary exploration to an unwelcome chore, especially on days when the kitchen feels more like a battleground than a haven. The stress that weaves itself into the fabric of routine is a formidable adversary, one that begs to be evaded.
Yet, beneath this veneer of reluctance lies a profound truthโI am the architect of my life. Routines, as much as they may seem like tyrannical impositions, are the bricks that construct the edifice of my day-to-day existence. It’s a choice between surrendering to chaos or embracing the order that routines bring.
The antidote to a stressful existence lies not in avoidance but in a mindful approach to these daily rituals. Acknowledging the necessity of each task and finding moments of joy within them transforms the mundane into the extraordinary.
So, how does one make their day stress-free amidst the whirlwind of routines? It begins with a shift in perspective. Rather than seeking to skip the threads that bind our days together, we can choose to weave them with intention and purpose. Embracing routines becomes an act of self-care, a declaration that our lives are worth the effort invested.
In the comments below, share your strategies for cultivating a stress-free routine. Let’s engage in a conversation that uplifts and supports one another. Like, share, and subscribe to join me on this journey, and let’s meet again at the next post.
Sending all my love your way as we navigate the intricacies of life’s daily dance.๐ฅฐ
In der Vergangenheit gehรถrten Podcasts zu meinem tรคglichen Begleiter, eine klangvolle Symphonie aus Wissen und Unterhaltung, die meine Spaziergรคnge, Bahnfahrten und Arbeitsstunden durchzog. Doch in letzter Zeit hat sich meine Beziehung zu Podcasts gewandelt, und ich habe meine Gedanken darรผber in diesem Blog festgehalten.
Frรผher genoss ich es, in den unterschiedlichsten Situationen Podcasts zu hรถren โ sei es beim Spazierengehen, wรคhrend der Bahnfahrt oder in Arbeitspausen, wenn ich dem Bรผrotratsch entkommen wollte. Die Podcasts waren fรผr mich eine Quelle der Inspiration, eine Mรถglichkeit, Gleichgesinnten zuzuhรถren und stรคndig dazuzulernen.
Doch heutzutage scheint jeder ein Podcaster zu sein, und Podcasts sind รผberall. Die Podcast-Landschaft hat sich in ein weites Meer verwandelt, aber nicht alle Wellen sind gleich inspirierend. Die รberflutung an Inhalten hat meinen Podcast-Konsum verรคndert, und ich finde mich oft in einem Dschungel von unsinnigen Worten wieder.
Die Vielfalt der Themen und Perspektiven ist beeindruckend, aber zugleich scheinen manche Podcasts zu einer bloรen Gerรคuschkulisse von Begriffen wie Redpill, Bluepill, Feminist, Maskulin, Feminin, Elegance, Onlyfans, ASMR und mehr zu verkommen. Es fรผhlt sich an, als wรผrden meine Ohren von einem Strom belangloser Ratschlรคge bombardiert, und meine Begeisterung fรผr das Medium schwindet.
In diesem Podcast-Dschungel frage ich mich, ob die Qualitรคt verloren geht, wenn die Quantitรคt รผberwiegt. Vielleicht sind meine Ohren bereits von der Flut der inhaltslosen Worte verstimmt.
Teilen Sie gerne Ihre Gedanken zu diesem Thema in den Kommentaren. Vergessen Sie nicht zu abonnieren und diesen Beitrag zu teilen.
Morgen erwarte ich Sie wieder mit neuen Impressionen und Erkenntnissen meiner Podcast-Reise. Vielen Dank fรผr Ihre Aufmerksamkeit! ๐
In meiner schulischen Laufbahn gab es ein Fach, das mein Herz eroberte und meine Seele berรผhrte โ Biologie. Von Anfang an faszinierte mich dieses Fach, und es wurde rasch zu meinem absoluten Liebling. Ironischerweise konnte ich jedoch nie eine Begeisterung fรผr Mathematik aufbringen, obwohl meine Noten stets erstklassig waren A1โ ein wahrer Schockmoment! ๐
Erlaubt mir, euch eine amรผsante Anekdote zu erzรคhlen: Als ich mich entschied, nach Deutschland zu gehen, stand mein Visumstermin an. Wรคhrend des Vorstellungsgesprรคchs wurde ich gefragt, welches Fach ich in Deutschland studieren wollte. Ohne zu zรถgern antwortete ich, dass ich Virologie studieren wollte. Als ich dann den Prรผfungsraum betrat und sah, dass es sich um Biologie handelte, konnte ich ein Lachen nicht unterdrรผcken. Auf die Frage, was so lustig sei, konnte ich nur schmunzeln. รberraschenderweise war ich bereits vor dem Prรผfer fertig. Sie waren erstaunt, aber fรผr mich war es ganz natรผrlich โ schlieรlich war das mein Fach.
Obwohl ich Naturwissenschaften studierte, blieben Physik, Chemie und Mathematik nicht meine bevorzugten Fรคcher, aber ich meisterte sie dennoch. Es grenzt fast an ein Wunder.
Es wรคre toll, von Ihnen zu hรถren: Was war Ihr Lieblingsfach in der Schule und welche Geschichten verbinden Sie damit? Teilen Sie Ihre Erfahrungen und Erinnerungen gerne in den Kommentaren. Vergessen Sie nicht, diesen Beitrag zu teilen und zu abonnieren, um mehr von meinen Schulabenteuern zu erfahren. Vielen Dank fรผrs Lesen und bis zum nรคchsten Mal! ๐
Today’s discussion revolves around the question: Do we require additional time? Without a doubt, my response is a resounding YES. I yearn for more time, not merely to fulfill daily routines like waking up, standing, eating, or commuting to work, but also to relish the moments of pure enjoyment and to cherish the precious hours spent with my beloved family. Time, after all, is a finite resource, and it flows steadily, never to return. The necessity for more time isn’t just a desire but a fundamental need for the very essence of life. I’ve come to the profound realization that time and life are intrinsically interconnected, with one being synonymous with the other.
Do you ever find yourself wishing for more hours in a day? Feeling like time is slipping through your fingers, leaving you with a constant sense of urgency? The relentless ticking of the clock can make us all wonder: Is the time we have truly enough? In this blog, we’ll dive into the concept of time, its finite nature, and the ways in which we can make the most of every precious moment.
The Unstoppable Flow of Time: Time is the one resource we all share in common, but it’s also the one that can be the most elusive. As the seconds, minutes, hours, days, weeks, months, and years pass, we often feel like we’re caught in a relentless race against the clock. The feeling of time slipping away can be both motivating and distressing.
The Illusion of More Hours: Have you ever looked at highly successful individuals and wondered if they somehow have more hours in their day? It’s a common perception, but in reality, we all have the same 24 hours. The key to their success often lies in how they manage and prioritize their time.
The Need for Balance: The desire for more time can also manifest as a longing for the future to arrive faster, hoping that it will bring better days. However, life is a delicate balance between living in the present and planning for the future. It’s essential to cherish today while preparing for tomorrow.
Life, Time, and Inseparability: Life and time are intertwined inextricably. Without time, there is no life. Each moment we live is a gift, an opportunity to make choices, build memories, and shape our journey. Understanding the significance of this connection can help us appreciate the value of each passing second.
The Power of Mindfulness: Practicing mindfulness can be a transformative way to make the most of the time we have. It encourages us to be fully present in the moment, savoring each experience and interaction.
Carpe Diem – Seize the Day: Instead of yearning for more time, seize the day, making the most of every moment. Prioritize what truly matters, set goals, and pursue your passions with intention.
Conclusion: While the feeling that time is never enough is a common sentiment, the key to making the most of our limited time lies in mindful living, setting priorities, and embracing each moment as it comes. Rather than longing for more hours, cherish the ones you have, and you’ll find that the most extraordinary moments are often hidden in the ordinary. Time is a gift; it’s up to us how we choose to unwrap it.
Don’t forget to subscribe, like, and share your thoughts, and until we meet next time, all my love. ๐๐
Today, I’ve chosen to express myself in English. The topic at hand is one that encourages profound introspection, compelling us to reevaluate our lives and embark on a journey of creating a well-thought-out plan.
Life is filled with uncertainties. We can plan, dream, and set goals, but we often find ourselves facing the unpredictable twists and turns of our journey. While we can shape our destiny to some extent, there’s a level of unpredictability that reminds us to remain humble and adaptable. In this blog, we’ll explore the delicate balance between planning for the future and surrendering to the unknown.
Planning for the Future: Setting goals and envisioning your life in three years is a fundamental part of personal development. It gives us purpose, direction, and motivation. Despite the uncertainty, having a vision can be a guiding light, helping us make informed decisions and take meaningful steps toward our aspirations.
The Role of Faith: In the face of uncertainty, faith plays a significant role. Many people find comfort in their faith, trusting that a higher power or the universe will guide them on their path. While we can plan, there’s an acknowledgment that some things are beyond our control, and that’s where faith steps in.
Adaptability and Resilience: Life often challenges us in unexpected ways. The ability to adapt and be resilient is a valuable skill. Envisioning your life in three years doesn’t mean clinging rigidly to a specific outcome but rather having the flexibility to adjust to changing circumstances.
The Power of Community: Our lives are not isolated journeys; they are interconnected with others. Our support systems, whether friends, family, or a broader community, can provide strength and guidance during uncertain times. Sharing your vision with others can lead to valuable insights and collaboration.
Celebrating Small Wins: I for one I am a fan for this. I always try to celebrate every little thing. As you plan for your future, it’s essential to recognize and celebrate the small victories along the way. These milestones remind us of our progress and provide motivation to continue working towards our goals.
The Beauty of the Unplanned: Some of life’s most meaningful moments are the result of spontaneity and unexpected opportunities. While it’s important to have a vision, it’s equally crucial to leave space for the unplanned adventures and surprises that life may bring.
Engage and Share: I encourage you to share your thoughts on what your life may look like in three years. What are your dreams, aspirations, and fears? Engage with your community and invite them to reflect on their own visions. Remember to embrace both planning and surrendering to the unknown as part of the beautiful tapestry of life.
Conclusion: Envisioning your life in three years is a valuable exercise, but it comes with the understanding that life’s uncertainties are an inherent part of the journey. While we can plan, we must also be open to adaptation, embrace our faith, and celebrate the unexpected moments that add depth and richness to our lives.
Kindly subscribe, like, and share this post and share your thoughts on what your life may look like. Thank you for joining me on this exploration of life’s beautiful uncertainties.
Until the next post, stay open to the magic of the unknown.๐ฅฐ๐
Denk dir einen Urlaub aus! Erklรคre, wie und warum jeder feiern sollte.
In meinen Gedanken und Trรคumen gibt es einen Ort, den ich eines Tages besuchen werde, und dieser Ort ist die atemberaubende Inselgruppe der Malediven. Dieser Traum von mir ist so klar und lebendig, dass ich das Bedรผrfnis habe, ihn in die Welt hinauszutragen, in der Hoffnung, dass das Universum ihn in Erfรผllung gehen lรคsst.
Die Malediven, ein Ort von schier unbeschreiblicher Schรถnheit, faszinieren mich zutiefst. Ich stelle mir das tรผrkisblaue Meer vor, so klar, dass man die Welt unter der Oberflรคche sehen kann. Die malerischen Bungalows, die auf Stelzen รผber dem weiรen Sandstrand stehen, scheinen aus einem Mรคrchen entsprungen zu sein. Die Vorstellung, sie zu berรผhren und darin zu verweilen, erfรผllt mich mit Freude.
Ist das nicht Traumhaft ๐ฅฐ?
Dieses Bild wurde von Google รผbernommen.
Mein Traum ist es, eines Tages aufzuwachen und mich von der atemberaubenden Schรถnheit der Malediven umgeben zu sehen. Ich stelle mir vor, wie ich meinen Geburtstag oder meine Flitterwochen an einem Ort verbringe, der so paradiesisch ist, dass man es kaum glauben kann.
Warum sollte man die Malediven fรผr solche besonderen Anlรคsse in Betracht ziehen? Die Antwort ist einfach: Die Malediven sind der Inbegriff des Paradieses auf Erden. Die Strรคnde, das tรผrkisblaue Wasser, die romantische Atmosphรคre โ all das macht diesen Ort zu einem perfekten Ziel fรผr Feiern und besondere Momente.
Es ist mehr als nur ein Traum; es ist ein Ziel, das ich fest im Blick habe. Und ich bin mir sicher, dass es eines Tages Wirklichkeit wird. Und wenn es so weit ist, werde ich meine Trรคume in dieser malerischen Umgebung feiern und all die Schรถnheit der Malediven in vollen Zรผgen genieรen. ๐
Welches ist Ihr Sehnsuchtsort? Bitte teilen Sie Ihre Traumdestination in den Kommentaren, und vergessen Sie nicht, unseren Kanal zu abonnieren, diesen Beitrag zu liken und ihn mit anderen zu teilen. Ein herzliches Dankeschรถn an alle, die unsere Inhalte bisher geschรคtzt haben.
Die Auswahl der Lieblingswebsites ist oft eine sehr persรถnliche Angelegenheit, da sie unsere Interessen, Bedรผrfnisse und Gewohnheiten widerspiegeln. Wir alle haben unsere Go-to-Websites, die uns bei verschiedenen Aktivitรคten und Herausforderungen unterstรผtzen. In diesem Blogbeitrag werde ich einige meiner Lieblingswebseiten teilen und erlรคutern, warum sie einen besonderen Platz in meinem digitalen Leben einnehmen.
Google – Die universelle Suchmaschine Google ist zweifellos eine der meistgenutzten Websites weltweit. Sie ist der Ort, an dem wir nach Antworten auf unsere Fragen suchen, sei es fรผr Hausaufgaben, Rezepte oder um uns รผber aktuelle Ereignisse zu informieren. Google bietet unzรคhlige Informationen, manchmal vielleicht zu viele, was zu unerwarteten Entdeckungen fรผhren kann.
DeepL – Der Sprachรผbersetzer und Textkorrektor DeepL hat mir in vielen Situationen geholfen, sei es beim รbersetzen von Texten, beim Verbessern meiner Sprachkenntnisse oder beim Schreiben von Dokumenten. Die Genauigkeit und die intuitive Benutzeroberflรคche machen es zu einer meiner Lieblingswebseiten.
YouTube – Die multimediale Schatztruhe YouTube ist der Ort, an dem ich stundenlang verweilen kann. Es bietet eine Fรผlle von Videos, die von unterhaltsamen Vlogs รผber Lehrvideos bis hin zu inspirierenden Reden reichen. Es ist eine Quelle fรผr Unterhaltung, Wissen und kreativen Ausdruck.
Yahoo Mail – Der E-Mail-Dienst, den man nicht missen mรถchte Yahoo Mail ist fรผr viele von uns ein wichtiger Kommunikationskanal. Ohne E-Mails wรผrden viele Aspekte des modernen Lebens ins Stocken geraten, sei es die Arbeit, persรถnliche Nachrichten oder Abonnements.
Zara – Die Mode-App fรผr Shopaholics Zara hat einen besonderen Platz in meinem Herzen, wenn es um Mode geht. Die App bietet eine bequeme Mรถglichkeit, trendige Kleidung, Schuhe und Accessoires zu kaufen. Es ist schwer, der Versuchung zu widerstehen, wenn man eine Leidenschaft fรผr Mode hat.
Amazon – Der Alleskรถnner des Online-Shoppings Amazon hat die Art und Weise, wie wir einkaufen, revolutioniert. Die schnelle Lieferung und die riesige Produktauswahl machen es zu einer unschรคtzbaren Ressource, insbesondere wenn man etwas schnell benรถtigt. Die Bewertungen helfen bei der Entscheidungsfindung.
DB Bahn – Die Reise-App fรผr Deutschland Fรผr mich, der in Deutschland lebt, ist die DB Bahn-App unverzichtbar. Sie ist mein Navigationswerkzeug, wenn es darum geht, von einem Ort zum anderen zu gelangen. Die Fahrplรคne und Echtzeitinformationen erleichtern das Reisen im Land.
Instagram und Snapchat bitte sorgen Sie sich nicht und nehmen Sie nicht an, dass ich Instagram, Facebook, TikTok und Snapchat vergessen habe. Nein, ich habe sie nicht vergessen. Obwohl sie zu meinen Favoriten gehรถren, habe ich mich bewusst dafรผr entschieden, meine Nutzung zu regulieren. Kรผrzlich habe ich sowohl Facebook als auch TikTok von meinem Gerรคt gelรถscht, nachdem ich festgestellt habe, wie stark sie sich auf mein Leben auswirken und mir das nicht gefallen hat. Diese Plattformen hatten mich buchstรคblich im Griff, und das ist ein Thema, das wir vielleicht an einem anderen Tag vertiefen kรถnnen. Dennoch bin ich nach wie vor auf Instagram und Snapchat aktiv und finde sie unterhaltsam.
Diese Liste enthรคlt nur einen kleinen Einblick in die Vielfalt der Webseiten, die unsere tรคglichen Aktivitรคten und Interessen unterstรผtzen. Jeder von uns hat seine eigenen Lieblingswebseiten, die das digitale Leben bereichern und erleichtern. Welche Webseiten gehรถren zu Ihren Favoriten? Teilen Sie Ihre Lieblinge in den Kommentaren!
Gibt es ein Lebensalter oder Lebensjahr, das du noch einmal erleben mรถchtest?
Es war wirklich schwierig, die Entscheidung zu treffen, welches Jahr in meinem Leben ich gerne noch einmal erleben wรผrde. Nachdem ich รผber all die Prรผfungen, Schwierigkeiten, Glรผcksmomente und Freuden nachgedacht habe, konnte ich kein bestimmtes Jahr finden, das ich wiedererleben mรถchte. Stattdessen gibt es einige Jahre, die ich gerne abhaken und verรคndern wรผrde.
Dennoch gibt es besondere Momente, die ich gerne festhalten mรถchte. Zum Beispiel die Geburtstage, die mein Vater immer zu etwas Besonderem macht. Jedes Mal fรผhle ich mich wie eine Prinzessin, und ich erinnere mich besonders an das Jahr 2012, als ich nach Deutschland gezogen bin. Mein Vater hat mir mein Geburtstagsgeschenk im Voraus gegeben, da er nicht bei mir sein konnte. Es war ein bewegender Moment, den ich immer noch schรคtze.
Ein weiterer besonderer Moment war 2019, als ich nach vielen Jahren zum ersten Mal wieder nach Hause kam und meine Familie wiedersehen konnte. Es fรผhlte sich magisch an, und ich wollte diese Erfahrung in meine Haut einprรคgen. Die Umarmung meiner Schwester war so herzlich, dass es fast so schien, als wรผrde sie erstickt werden.
Dieser Moment war wirklich nicht zu beschreiben. Er war surreal๐ซถ “Ich hatte eine groรartige Zeit gehabt und hatte so viel gegessen.”
Trotzdem schรคtze ich jeden Tag in meinem Leben und bin dankbar fรผr all die glรผcklichen Momente, die ich erleben darf. Ich mรถchte keines davon loswerden. Jeder Tag ist ein Grund zur Freude.
Ich lade Sie ein, Ihre Gedanken zu teilen und zu erzรคhlen, ob es ein Jahr gibt, das Sie gerne noch einmal erleben wรผrden, oder besondere Momente, die Sie festhalten mรถchten.
Bitte kommentieren, mรถgen und abonnieren Sie meinen Blog fรผr weitere Beitrรคge.
Welche Sache sollte deiner Meinung nach jeder wissen?
Ich mรถchte diese Gelegenheit nutzen, um euch von Herzen fรผr eure Unterstรผtzung und eure Zeit zu danken, die ihr meinem Blog widmet. Es bedeutet mir unglaublich viel zu wissen, dass meine Beitrรคge auf Interesse stoรen und einen Mehrwert fรผr euch haben.
In einer Welt, die stรคndig im Wandel ist und von Informationen รผberflutet wird, ist es manchmal eine Herausforderung zu wissen, welche Dinge wirklich wichtig sind. Im Folgenden werden einige wichtige Themen und Aspekte aufgefรผhrt, von denen wir glauben, dass die Menschen sie kennen sollten.
Gesundheit und Wohlbefinden: Eine der wichtigsten Dinge, die jeder Mensch wissen sollte, ist, wie er fรผr seine Gesundheit und sein Wohlbefinden sorgen kann. Dies umfasst die Bedeutung von ausgewogener Ernรคhrung, regelmรครiger Bewegung, ausreichendem Schlaf und stressreduzierenden Techniken.
Finanzielle Bildung: Finanzielle Bildung ist von entscheidender Bedeutung, um mit Geld richtig umzugehen, Schulden zu vermeiden und fรผr die Zukunft zu sparen. Grundlegende Kenntnisse รผber Budgetierung, Sparen und Investieren sind unerlรคsslich.
Umweltschutz: Angesichts der aktuellen Umweltprobleme, wie Klimawandel und Umweltverschmutzung, ist es entscheidend, dass die Menschen verstehen, wie sie zur Erhaltung unserer Umwelt beitragen kรถnnen. Das Wissen รผber nachhaltige Praktiken und den รถkologischen Fuรabdruck ist von groรer Bedeutung.
Digitale Sicherheit: In einer zunehmend digitalisierten Welt ist es wichtig, die Grundlagen der digitalen Sicherheit zu kennen. Dies umfasst den Schutz persรถnlicher Daten, die Vermeidung von Phishing und die Verwendung sicherer Passwรถrter.
Bildung und lebenslanges Lernen: Bildung ist ein lebenslanger Prozess. Menschen sollten wissen, wie wichtig es ist, stรคndig zu lernen und sich weiterzuentwickeln. Dies kann durch das Lesen von Bรผchern, das Verfolgen von Nachrichten oder die Teilnahme an Kursen geschehen.
Empathie und zwischenmenschliche Beziehungen: Die Fรคhigkeit, Empathie zu zeigen und gesunde zwischenmenschliche Beziehungen aufzubauen, ist von unschรคtzbarem Wert. Dies trรคgt nicht nur zu persรถnlichem Glรผck bei, sondern auch zur Fรถrderung des sozialen Zusammenhalts.
Kulturelle Vielfalt und Toleranz: Die Welt ist vielfรคltig, und es ist wichtig, kulturelle Unterschiede zu respektieren und zu schรคtzen. Toleranz und interkulturelle Kompetenz sind unverzichtbare Fรคhigkeiten in unserer globalisierten Gesellschaft.
Selbstreflexion: Selbstreflexion ist der Schlรผssel zur persรถnlichen Entwicklung. Menschen sollten wissen, wie sie ihre eigenen Stรคrken und Schwรคchen erkennen kรถnnen, um kontinuierlich an sich selbst arbeiten zu kรถnnen.
Zeitmanagement: Effizientes Zeitmanagement ist entscheidend, um berufliche und persรถnliche Ziele zu erreichen. Die Fรคhigkeit, Prioritรคten zu setzen und Zeit sinnvoll zu nutzen, ist von unschรคtzbarem Wert.
Es gibt viele wichtige Dinge, die Menschen wissen sollten, aber diese Liste soll als Ausgangspunkt dienen. Die Bereitschaft, immer weiter zu lernen und sich weiterzuentwickeln, ist entscheidend, um in unserer komplexen Welt erfolgreich zu sein und einen positiven Beitrag zu leisten.
Eure Kommentare, Feedbacks und Likes sind eine erhebliche Quelle der Motivation und Inspiration fรผr mich. Ihr seid es, die diese Community zu dem machen, was sie ist, und ich bin รผberwรคltigt von eurer positiven Resonanz.
In einer Welt, die oft von Hektik und Stress geprรคgt ist, kann das Bewahren eines kindlichen Herzens eine erfrischende und inspirierende Lebensphilosophie sein. Doch was bedeutet es, im Herzen ein Kind zu sein? Lassen Sie uns in diese faszinierende Reise eintauchen.
Es ist wunderbar, dass ich dieses kindliche Gemรผt in mir bewahren habe . Im Herzen ein Kind zu sein, bedeutet fรผr mich, die Welt mit einem Gefรผhl der Neugier, Freude und Unbeschwertheit zu betrachten. Es ermรถglicht einem, das Leben mit einer spielerischen Lebenseinstellung zu erleben, die oft von Lachen, Offenheit und Freude geprรคgt ist.
Meine Beschreibung von mir selbst als jemandem, der Spaร daran habe , drauรen zu sein, Freundschaften zu schlieรen, vertrauensvoll zu sein und mich รผber die kleinen Dinge im Leben zu freuen, sind wertvolle Qualitรคten. Diese kindliche Lebensfreude kann dazu beitragen, Stress abzubauen, das Wohlbefinden zu steigern und Beziehungen zu stรคrken.
Manchmal kann ich verstehen, warum viele Menschen das kindliche Verhalten in anderen schรคtzen. Es kann eine Quelle der Inspiration und Freude sein, wenn wir Menschen sehen, die sich erlauben, spielerisch zu sein und die Welt mit den Augen eines Kindes zu betrachten.
Es ist wichtig, dass wir uns in unserer Persรถnlichkeit und unseren Verhaltensweisen wohl fรผhlen und authentisch sind. Solange es niemandem schadet, ist es groรartig, wenn Menschen ihre kindliche Seite in ihr erwachsenes Leben integrieren. Es erinnert uns daran, die Freude im Alltรคglichen zu finden und das Leben in vollen Zรผgen zu genieรen.
Wรคhrend das Kindsein im Herzen viele positive Aspekte hat, ist es wichtig zu betonen, dass es keine festen Regeln oder Normen gibt. Jeder kann seine eigene Art finden, die Magie der Kindlichkeit in sein Leben zu integrieren.In einer Welt, die oft von Stress und Verantwortung geprรคgt ist, kann das Bewahren des Kindes im Herzen uns helfen, die Schรถnheit und Freude im Alltag zu entdecken. Es lรคdt uns ein, die Welt mit offenen Augen, einem Lรคcheln im Gesicht und einem leichten Herzen zu erkunden. Und wer kรถnnte je behaupten, dass das albern ist?
Wir mรถchten von Ihnen wissen: Fรผhlen Sie auch das Kind in Ihrem Herzen? Haben Sie sich jemals erlaubt, spielerisch und lachend durchs Leben zu gehen? Teilen Sie Ihre Gedanken und Erfahrungen in den Kommentaren.
Vergessen Sie nicht, diesen Beitrag zu abonnieren, zu mรถgen und zu teilen, um die Freude des Kindseins im Herzen weiterzugeben.
Wenn dir ein Flaschengeist drei Wรผnsche erfรผllen wรผrde, was wรผrdest du dir wรผnschen?
Diesen Thema ist ein klassisches Motiv in Ein Flaschengeist, der drei Wรผnsche erfรผllen kann, ist ein klassisches Motiv in Mรคrchen und Geschichten. Die Mรถglichkeit, sich Wรผnsche zu erfรผllen, hat eine faszinierende Anziehungskraft. Die genannten Wรผnsche – ein glรผckliches Zuhause, Gesundheit und finanzielle Stabilitรคt – sind von grundlegender Bedeutung fรผr das Wohlbefinden und die Zufriedenheit im Leben.
Ein “glรผckliches Zuhause” kann viele Formen annehmen, aber im Kern bedeutet es in der Regel einen Ort, an dem man sich geborgen und geliebt fรผhlt. Ein harmonisches Familienleben und die Mรถglichkeit, sich zu entfalten, sind entscheidend fรผr unser persรถnliches Glรผck.
Gesundheit ist zweifellos unser wertvollster Besitz. Sie ermรถglicht es uns, unser Leben in vollen Zรผgen zu genieรen, unsere Trรคume zu verfolgen und Zeit mit unseren Lieben zu verbringen. In Anbetracht von Gesundheit als Wunsch ist es oft der Schlรผssel zu einem erfรผllten Leben.
Die Bedeutung von finanzieller Stabilitรคt ist ebenfalls nicht zu unterschรคtzen. Geld kann die Freiheit und Flexibilitรคt bieten, die uns erlauben, unsere Wรผnsche und Ambitionen zu verfolgen. Es kann Sicherheit und Wohlstand fรผr die Familie bedeuten.
Nun, da Sie Ihre Wรผnsche geteilt haben, mรถchte ich von Ihnen und anderen erfahren: Wenn euch ein Flaschengeist drei Wรผnsche erfรผllen kรถnnte, was wรผrdet ihr euch wรผnschen? Welche Trรคume und Hoffnungen hegt ihr, die ihr gerne verwirklichen wรผrdet?
Nestled in the western part of Frankfurt, Germany, Rรถdelheim is a district that’s not just steeped in history but also offers enchanting green spaces for its residents and visitors to enjoy. In this blog, we’ll explore the historical significance of Rรถdelheim and take a scenic tour through its splendid parks, including Brentanopark and the Biegwald.
Historical Significance
Rรถdelheim’s history is a tapestry of time, with threads dating back to the medieval era. The village of Rรถdelheim was first documented in the 9th century, and it gradually evolved, making its mark on the historical canvas of Frankfurt. The district’s historical heritage is interwoven with the events of the Napoleonic era when it came under French control, leaving an enduring influence on its architecture and culture.
The Petrihouse is very Historical it was built in 1720
Exploring Rรถdelheim
As you explore Rรถdelheim, you’ll encounter a blend of architectural styles that reflect its centuries-long history. The streets are adorned with picturesque half-timbered houses, neoclassical buildings, and modern structures, offering a visual journey through time.
The Evangelische Kirche, a 13th-century Protestant church, stands as a testament to the district’s rich cultural history. It’s a must-visit for those interested in the architectural and religious heritage of the area.
Green Oases in Rรถdelheim
Rรถdelheim doesn’t just captivate with its history; it also enchants with its green spaces. Brentanopark and the Biegwald are two of the district’s cherished parks, offering serene escapes in the heart of the city.
The green Oasis in Rรถdelheim so beautiful ๐ฅฐ
Brentanopark
Brentanopark is a haven for nature lovers and those seeking relaxation. Named after the famous poet Clemens Brentano, the park features lush green lawns, winding paths, and a beautiful lake. The park provides an ideal setting for leisurely strolls, picnics, or simply unwinding amid the natural beauty.
Gate that leads to the Paradise of BrentanoparkIt has little romantic ๐ bridges and seats where you can relax and enjoy the wonderful park.
The Biegwald
The Biegwald is another gem within Rรถdelheim, known for its dense woodlands and idyllic trails. It’s the perfect place for hikers and nature enthusiasts, offering a serene escape from the urban hustle and bustle. The Biegwald provides an opportunity to connect with nature and experience the beauty of Frankfurt’s green spaces.
Trust me I took a walk in this Wald ๐ณ and I was so giddy with excitement ๐
City Connection
Rรถdelheim is not an isolated district; it is interconnected with neighboring areas like Praunheim, Westhafen, and Eschborn. This connectivity adds to the district’s appeal, as residents can easily explore the diverse offerings of these nearby locations.
Scenic Skylines
One of the distinctive features of Rรถdelheim is its captivating views of the surrounding skylines. Whether you’re in Brentanopark, the Biegwald, or simply strolling around the district, you’ll be treated to picturesque vistas of the Frankfurt skyline and other small cities in the vicinity.
The famous skyline ๐๏ธ view from Rรถdelheim isnโt it beautiful ๐ป?
There are many more which I will do a part two later and talk more about the โInselโ (Island) in Rรถdelheim. This is quite interesting.
Conclusion
Rรถdelheim, Frankfurt, is a district that seamlessly combines its rich historical heritage with an appreciation for natural beauty. As you explore its architectural wonders, take leisurely walks through Brentanopark and the Biegwald, and embrace the captivating views of the skylines around, you’ll realize that Rรถdelheim is more than just a place to live; it’s a living testament to the harmonious blend of history and nature in the heart of Frankfurt.
Thank you all for taking your time to read, like, share, subscribe and comment.
Do you take walks? If you do kindly leave a comment below if you like exploring your area?
How do we get the maximum from an Organization in Germany? How does it function? How do we go about it?? Please join us in this discussion and leave your comment and subscribe
Being thick skinned is an essential virtue now. Whatโs your big aspiration in life? Something you have longed for a long time? Many people want to โฆ
Step 5: Make a conscious choice to select a thought that will activate good feelings. You are urged to choose your thought based exclusively on how โฆ
Step 5: Make a conscious choice to select a thought that will activate good feelings. You are urged to choose your thought based exclusively on how โฆ
Step 5: Make a conscious choice to select a thought that will activate good feelings. You are urged to choose your thought based exclusively on how โฆ
The state of our mind, our mental space, determines how we perceive the physical state around us. If you are happy even average food tastes sumptuousโฆ
I am standing by the bus station waiting for my bus to come and another bus which was not supposed to stop at that particular bus station stops in front of me and says โI normally do not stop here but where are you headedโ? and I told him the train station he said โI am not headed there but I can take you to your destinationโ and then I laughed and was cheered and happy that even though that wonderful man did not know me and whatever it is I am going through. He stopped to cheer someone up.
I thanked him and he moved on but that brought me to thinking ๐ค. How did he know I needed a laugh or a push or ???.
As I stand here waiting for my bus, my thoughts start rolling. What are people going through? How can you know when people are going through hard times? And not even only that, how can you help? While all these thoughts are going through my mind, I watch people laugh and hold hands; I see a child riding his scooter with a stern face. I see an older man trying to walk down the streets, two young girls chatting and giggling, and the one โ๏ธquestion still going through my mind is, How can they know what I am going through?
My thoughts at the end of the day. Pics are taken from Pinterest.
You know nobody looks like what they are going through or dress like what they are going through. Two of my dear friends called me today saying, โPrincess, dress up, put on makeup and go out, โ but I do not feel like doing what they suggested. What I feel right now standing by the bus station is to scream my heart out, wear my problems like a cloth so that everyone or anyone can press a stop ๐ or like โค๏ธ button on me so as to push these problems away.
But you see that is not the case. And in reality even if it was.., would you be helped by random people? Would people care? Would they ask how well you are doing? Or all they actually want to hear in return is I am fine? Without asking real deep?
Well, my bus came and I drove with the bus to the train Station and there I see and hear a man singing and playing his instruments which also brought smiles to my face. I had to tip him โค๏ธ. Now I am standing, still standing waiting for my train and all I am thinking is Problems NEVER ENDS!
But little snippets of love, care, cheering, word of encouragement, checking up and prayers go a long way.
Here is my daily Post for today. In the next ten days, I will be posting daily and hope I make it through. Could you cross your fingers for me? I hope you are doing well, and you can also share your daily rants and feelings here too, and I will be here to rant with you โค๏ธ.
I know this may not seem like my usual post but its fun anyways because i did it myelf, tried it and it works. Besides, i have written this post for a while now. I said to myself hey just post it. So welcome to my DIY Blog.
If you are looking for a way to reduce spending a lush amount of money on Body care products. Then you are definitely welcomed to my post.
A year ago I traveled home to Nigeria. There, I realised that all my expensive body care products couldn’t withstand the Sun in Nigeria… Ohhhhh it was blazing hawttt I mean HOT. If I was a bar of meltable chocolate I wouldn’t have made it back to Germany. Ohh yes (Even though) I was born and raised there. I never thought I would feel the way I felt about the heat. The heat was something else. ๐ฅ๐ฅ๐ฅ
A year ago I started following the ‘do it yourself’ ( DIY) trend and ever since it has been a lively and emancipating Journey.
For a year now, I have stopped buying my usual Body Care Products in Shops and Drogerie stores and I believe they(who exactly?) all have been secretly screaming my name (Princess come oooo Princess come ooo) Because their mumu Precious Gem has been lost.. ooo i have spent a lot of my money in this industryHA they haf chop my money gan ni ooooo.
Anytime I go to the stores to go buy a coffee scrub, the price ranges from 5โฌ – 30โฌ or even more. The last time I got one was for 8.99โฌ and my friend actually looked at me like I was running mad but I told her I loved it and it was for my Bodaaayyy…
Since i began doing it myself, oooo i love how my Body feels and better still i know exactly what ingredients are going on my Body.
Coffee has a lot of beauty Beneficials and this Homemade body scrub makes your skin not only succulent but also tighten your skin. So come with me as I take you on the journey of Coffee scrub.
Benefits of Coffee Scrub
It exfoliates dead skin away
It makes your skin so soft to touch
It improves circulation of blood in your body
It tightens the skin
It moisturize your skin and makes it feel succulent due to the ๐ฅฅ coconut oil
It soothes and calm your skin due to the Aloe Vera
It has a healing effect on your skin due to the honey ๐ฏ
The coffee scrub mixture ๐ฅฅ๐ฏโ๏ธ. It messy but please pardon me ๐๐.
You will need
2 tablespoons of coffee (freshly ground or used)
1 tablespoon of coconut oil
1 tablespoon of honey
1 tablespoon of Aloe Vera gel
1 teaspoon of lemon juice ( optional)
Method
Mix the ingredients together until it forms a paste
Apply the scrub to your face first before getting into the shower and when in the shower apply to the body and massage well for as long as you can
Wash it off and feel the greatest of your skin come alive
This scrub also makes your palm feel tender and soft for like three days. It is really lovely to feel your palm after the scrub and the most wonderful thing about this DIY scrub is you know itโs not chemically done.
Me with the scrub on and after with a fresh face. P.S Again do not mind my hair net and the pics on the left was done with a light and on the right with sunlight. lol
Beautiful skin REQUIRES COMMITMENT not a MIRACLE.
Ernรถ Laszlo
I would love to hear from you and how you are coping with the quarantine? And also when you try the scrub either on your face or body, please do holla at me and tell me how it felt. You can also use this to take care of yourself since we are all trying new things out..
I hope we’ll all overcome this hard time. Stay safe my lovelies and also be very careful!
What do you think?? Are the people becoming more Empathless or the society is pushing them to? Please do leave a reply, like, share and follow back. Thank you ๐๐
My Carrot ๐ฅ Juice paired with Puffpuff. ๐Yummy
I am leaning on my windowsill and looking out my bedroom window with a glass of Carrot juice mixed with lemon, orange and Grapefruit. It is quite tasty you should try it. Ok back to why I am at my window. I just finished my Morning yoga flow and wanted to bring out my clothes before I go have my bath and then I heard the birds chirping.
I started wondering (wow) they are so loud! I started to ask myself, have I ever heard them so loud before? Which of the birds is chirping which way? Because they seem so many and their chirps were so loud and soothing like music to my ears. Why have I not heard them so intensive before? These are the questions that were running through my mind as I looked out my window.
You get what you focus on so focus on what you want
As I look out my window I realised for the first time that I am so still and everything around me is quiet. I am able to block out the noises of cars driving by and just concentrate on the birds and myself. Then I thought back and realised that practically all my life I have never been so still as the past month of this quarantine.
I have also come to realise in this time that life is really precious and you have to know what belongs to your heart and the people around you that you cherish and to know not only about their wellbeing but also their mental state of health.
Everyone has been thrown down a loop, everyone is at home trying to balance themselves and their businesses. Some are working from the comfort of their homes and others like myself are at home because their work has been halted due to this pandemic.
At the moment, I am trying to have a clear understanding of who I am, what I want, and what my foundation or core is and how I can build it in this period and after this period. I hear all the time in this Pandemic that you have to build a skill or rather do something new for your self and I am like why not stay calm, do not overthink yourself but try and breathe in new air into your lungs and then the other things and skills will follow.
Currently everything is on a standstill and the time is not respecting anyone by standing still with us but rather flying by. You need to remember what is great about you, what your strengths are and where they lie. I mean this time you are taking out time for yourself to know yourself now, breathing in and out and knowing that no matter what you are passing through we will be fine later on.
It will be all well and beautiful as this Flower ๐น. I got this from the local flower shop close to me.
We are in this together and as we go through this COVID-19, I chant to myself that I love to get through times like this because it will bring out the best in me, it will make me think clearly, learn myself well and also to care for my health and then try and help other people, my family, to call someone and check on them if they are well or rather write them to know how they are doing.
Do things in this period all day in a way that uniquely suits.
Just start!!!
There is absolutely no need to Panic.
All these have taught me that life is really precious and should not be toiled with: Yes, we are humans but there are things powerful than us. If a virus can shut the whole world down!!! what cannot?
I wish you all well and would love to hear from you and how you are going through with Quarantine, what is helping you keep sane.
The last months of last year from October was a trying time for me. I felt I was not in a good state of mind. I was stressed and I got into a habit๐ฑ.
I was in a phase that I could not streamline my thoughts.
Then it started… I started judging people, if someone passed me by at work or wherever I was standing, sitting, looking at, in the train, while I was walking, in the restaurant, on the internet. I was constantly judging people either the way they looked, spoke, the race moved, smelt, or behaved.
Every single time I did it I felt like I was being drained of something but then again it came up and it would be back to square one class 101 on judging others.
I realised I spent so much time judging people that I started hating myself, I did not feel the rush of energy I always have ( ask people who know me), I started feeling less of myself and my state of mind became unproductive.t
I slowly started thinking (hey ๐จ this is like a tunnel you fall into and climbing out feels like the walls of Jericho to get out.) What would have triggered this Emotion, feeling down and all because the same time I was judging these people it could have also been me they were equally judging. To be honest with you? I did not feel comfortable thinking that it could be me on that pedestal table. For all, I know the same things I did judge others about could also be what they judged me off and even more.
So why did I do it?
I traced it back to the time I started feeling too comfortable in my zone and I wanted more but did not know how to get out, to the time I started feeling inadequate of getting to a certain position in my life. I knew I could change if only I could master my mindset and streamline my thoughts to be about positive things. I am not saying everything and at every time that it has to be perfect, No!! What I am trying to say is that only when this thoughts and feeling starts dominating your thoughts and taking the existence of your happiness from you, then is it paramount for you to change things. Because happiness is the key.
In the following paragraphs, I will be writing three reasons why I think we judge others, what happens when we judge others and why we need to stop judging people.
Why do we Judge Others?
I think we Judge others when our life feels constant and we are seeking for a change. When the feeling of t not moving forward seems unsurmountable, and we get jealous when we see others living their best lives and this pushes us to automatically judge others.
I think we judge others when we are insecure about certain things in our lives and for some, they are clueless about what the problem is and how they can tackle it either from their childhood, family, parents, friends at work, their Bodies and so on. All these tend to lead one to judge others they see as perfect and thereby feeling good when they do it.
I also think we judge others when we feel threatened. Either by the status of your partner, co-worker, friend, celebrity or when these people buy a new car, cloth, house and so on. We become scared that they would keep getting better whilst you stay under.
What happens when we judge others
I think that when we judge others that we also judge ourselves and it makes us not only feel less confident but also we do not seem it able to raise our heads high.
I noticed that while I judged others it was not of what they did to me but the Stereotypes surrounding their ethnicity, their Gender, appearances and language. Forgetting I am human, a woman and in a foreign country and there is practically a stereotype for everyone.
I started thinking negatively and it breeds Negatively impacts in almost anything you think about. This could have an impact not only on yourself but people around you.
Everything that irritates us about others can lead us to an understanding of ourselves
Carl Jung
Why you need to stop Judging
Try to streamline your thoughts on positive things. Find no FAULT in others. Try as much as possible to avoid contact with people who also judge others so you do not fall. Always say something positive in your heart and you will notice that eventually, it will start popping out of your mouth
Avoid Stereotyping people because you do not know them personally and even if you do it will only breed hatred in you.
Try and focus everything in you to manifesting and meditating good things into your life.
There is a story behind every person. There’s a reason why they are the way they are. Think about that before you judge someone
Anonymous
Lastly, do not worry about others and do not judge others. Be kind to yourself and love yourself. Observe things and the world around you and then slowly but surely your perspective will be broadened.
I am getting there eventually because bad energy gat to stay far away๐๐. I cannot change whatever it was I was annoyed about but I can change ME.
Thank you for reading and I will be pleased to read your comments below on why do you judge people? How do you feel about yourself afterwards? And also how can it be stopped?.
When I begin to think about what I have or had been through which in comparison to others is nothing, then I begin to think of ๐ค what would have been if I said the truth, If I wasn’t scared ๐, If I was bold enough, If I was more confident, If I had run and looked for help. If ….. if…. if …. only if…
Yesterday the 31.12.2019 I was thinking out loud and saying that I was grateful for everything last year had brought me and was going to make sure I go in harder next year, which practically starts today. My friend got a little upset that the ‘New year Resolutionโ thing is being hyped. He said that there is nothing like a new year but just a new day. I agree with him but not totally.
I see a new year not only as a new day but also a new start. This goes for the decision I will be making, Goals to be attained, bad habits to be broken, to be more focused and committed.
A new year, Yes, could be just another new day, but for me it is the mental feeling I get from it. The feeling that motivates me, encourages my soul and lits the fire that I could be a better me this new year. Oh yes in the middle of the year it may not go as planned but we will keep moving.
The more you praise and celebrate your life, the more there is in life to celebrate
Oprah Winfrey
Life is too short to be worrying and complaining but instead focus on how blessed you are for the simple things that you have.
Whenever I look ๐ back, I know now for sure that whatever happens in your life is your destiny and was predestined to be so.
Despite the challenges I am facing , I always want to be happy and positive even though some could be so hard. But the point is to be grateful and thankful for all you have.
2019 taught me a whole lot of things and gave me a new Dimension in life and also to see things from a different perspective.
Some things are so little we forget to take it into consideration. Little things they are, but are the biggest things. The importance of Gratitude ๐ , are things like the air we breathe in, the bed we sleep in, food, a roof over our heads, love, happiness, being healthy and happy.
These things fill me in and make me glow from the inside because I am grateful to have these things.
Happiness is the utmost blessing a man can get if he has it. When you realize it the Earth ๐ would move her best side to you.
How about you? What are you grateful for? Do you believe in New year Resolution? Do you think it is being hyped? Drop in the comment box below on how happy or the experiences you have had.
But I can’t, cause I miss the Talks, stupid talks and nothing talks.
I am trying to be tough
Even though I know I have been manipulated, lied to, treated badly and dehumanized.
I still come out of it all not looking back and knowing that one day, I would say to myself ‘oh I was tough and still am’.
But then I ask myself what went wrong?
Was it You? Your inhibitions? Your Exhibitions? Are you not able to perform? Are you not able to Conform to the rules? Your Fears? Your over happiness? Your …….
I am trying to be tough
But I have to talk to myself Because if I don’t, I might lose it.
I am trying to be tough
But then I start counting how lucky I am that I went through the Experience. And how lucky I am that I will still pass through more challenges.
I have to thank a whole lot of people who have in any way turned me down or tried to look down on me. Those people gave me a new perspective on life.
This all has thought me that I am worth it.
PassItOn.com
I am trying to be tough
But then I start from the beginning remembering what never existed… no memories…
Then I am tough.
Because then I remember I am Me and will be me and when I start realising that I need to get and set my standards straight then I will be tough.
I am tough
Because I hope and also believe that for me to be me I have to be tough and not try to be.
I have seen Arse lickers, i have seen people who belittle themselves or think if they lick arses they would be pitied or given a share or rather be favoured.
According to oxforddictionaries the definition is ;
You all know we live in an arse-licking economy.
The realisation of your entity or rather your life comes in when you feel shrunked, crowded or overpowered than you can imagine. Then you start Feeling that you have no choice than to give in or even start agreeing against your principles and practices.
This is the life we live in, making people bend into not what we envisioned for ourselves but for the purpose of comfort and peace to reign.
Have you ever thought about people who goes against the comfort of others are seen as aliens? Or people who refuse to lick arses are seen as non compromising, too loud, empty space and also as stupid people untill this people start making money, or start making waves and also been heard.
You don’t have to conform, you don’t have to be quiet, you don’t have to listen to anyone or other people choices for you!!, You don’t have to put other peoples consideration before yours, you don’t have to live behind the norm of the societies you live in.
YOU HAVE TO BE YOU.
I tell myself Princess be you. Don’t let anyone try to say, you too loud, or you too happy, or don’t sing any more, or you too local, or you too old, or you too skinny, or you too fat or you won’t make it life or in a relationship, or you too sick or too fit.
Look don’t let anyone decieve you in saying too much of everything is bad. I think it is better to be or have too much as too less. If you like something go for it and if you dont like something change it or rather leave it.
Rather than licking arses to get what you want stand up for yourself and get something done!!
You can share your thoughts and experience of what you think. Would love to know.
These words i chant to myself as i was on the train going to work, when i finally realised… i had to get out from this cocoon of laziness i set in my brain. Since this month began, i have had this feeling of .. i don’t give a f๐k attitude on not doing anything. Which has really been a pain to me, cause i feel weak and useless doing nothing.
If you are out there and also feeling this way… raise your hands please๐๐๐
There are many types of i dont give a f๐k attitude and mine was the one that can make someone loses focus on his/her purpose in life. ๐ข๐ข๐ข and thats definitly not my aim.
On my last Post I spoke about ‘what is your Purpose in life’ seriously i began to doubt me, myself and I ๐๐๐ in the sense that in this month of January, I had a NULL, ZERO, NO Orientation and Motivation mood in either reading, going to the University, being creative or the zeal to go to work.
I told a friend of mine (Opons) her nickname. How I was feeling and she said if everyone was feeling this way, definitely not me and I said why not? I mean everyone goes through this Phase in life and even more. So why not me?
So dont beat yourself so much… at least that’s what i tell myself ๐๐๐ธ๐ธ and I try to think positive and know that no Condition is Permanent.
Every year people set goals on what to achieve… and some say they do whatever pleases them… ๐or (as the spirit leads). But for people like me it has to be clear. I have to know how, when, and what I have to do in order to see my thinking or dreams comes to Realisation. Maybe it’s because am a Virgo…… ๐๐๐
Anyways I had to write this to tell anyone who reads this that regardless of what you are going through, sickness, hardship, no Motivation, no orientation, no money, or if you lose someone. Bear it in mind that you are not alone and no one can help you rise out of whatever pit you are in if you dont talk to yourself.
Talk to yourself… every day and also pray.
Please share with me and others in the comment section below on how this year been so far.
Happy new year my darlings and great success and achievement in everything you do.
P.S. I also devote this Text to my Cousins the Georgewills and pray God consoles them on losing their father my Uncle and a friend who lost her Mum.
I have always asked myself this question but within the next second it leaves my mind or rather i thwart it away and focus on something else to organize in my brain.
Some people would love to travel, get married, have kids, learn new things, get rich, Study, buy expensive and Luxury cars, build good houses, meet their Idols, be Singers, renowned Artist and Professionals at whatever their choice of Career they choose.
I for one has always pondered what I wanted to be. As a kid I wanted to be a Doctor or an engineer (my family can attest to this I could repair practically everything… I mean tv’s and radios๐).
It was fixed in my head. But I loved to dance, listen to Music,(I could sing the whole playlist from the Radio), Pest people๐๐and also make people laugh.
I studied in the direction of my dreams but was not so sturdy like I thought I would be. Till I found what I love to do. Media.
Your purpose in life should be what Fulfils you. My childhood friend Blessing O. David said
Every one should find out what he has been called here for by God, and what God wants us to do with whom and how he wants us to do it.
I think for me its Happiness. Happiness is not a Livestyle but a choice between what works for you or rather what keeps you going, moving, motivates you, encourages you, wants to make you help others and also wants to make you live for another day.
Am still on the journey on finding my Purpose in life and also praying i keep getting directions on it.
My questions for you is, what is your purpose in life? And how do you intend to achieve it?
I Stand here not knowing my fate, What should i think? I only write my Fate once in a year…… Do i even Love …..? Does it look, seem and feel like Love?
I Stand here not knowing how to express my feelings, What should i think? This Situationship is driving me CRAZY! Do i even know how that feels? Cause it hurts where i never knew had pains, Do they even know how to relate to this Situation?
I Stand here trying to get my feelings in order, What should i think? I’m in doubt, thoughts scattered everywhere, Do i need to stay?
I have been having this daydream of someone taking my Portemonnaie. Till it happened.๐ข๐๐ฑ
I was a bit ill at work after my day of fainting. Lol. I have never been this weak which makes me so unhappy that i can’t function like a normal person.
So i drank a lot of water this day because i was told to. I visited the Toilet more often which was a bit irritating cause i felt my bladder will burst if i dont.๐ต๐ต๐ต๐ต๐ต.
Later in the day i was coming back from work. I missed the train which means the next one was going to be in an hour. I know my fate so i called my Friend๐ so i could make my waiting a bit pleasant and short. When i ended my call, i decided to visit the Toilet once more before the train moves because its always a long journey.
I decided then to leave my bag on my seat if not it would be taken. But i took my phone with me thinking it wasnt going to take two minutes. My other Princessconscience said take your Portmonaiee you bighead before you regret it. I did.
While coming back from my PiPi moment i saw a ‘Spacko‘ man checking my bag out and i called out to him saying. Hey dude you see what you looking for? He turned and said ohh sorry miss i was checking if there was an empty bottle ‘Pfand‘ in your bag. I was so pissed i felt like crushing his head, i told him to take the whole bag that it would be better for us two๐๐๐๐.
Ok ok my saying is how come people who were sitting close didnt tell him Hey! Leave that bag alone! It ain’t yours! You know try to fend him away cause they knew it was not his. But this Land is a no Mans Land. ‘OYO’. Nobody gives a fig about you, if you dont take care of yourself, nobody will.
At the end am grateful that i listened to that Princessconscience and God also.
So be cautious, hardworking, thankful, grateful and always stay happy in this new month of May.๐๐๐
It will be cool if at one moment i could be black and the next second white.. happy now and the next sad… No i learnt that a long time ago. It doesnt work for me. Am always in awe how people do that!! Am either one or nothing at all. I get so agitated when am happy, smell a good perfume, when am buying facial products.. ohhh you really would not want to be close to me… lol oh yes am soo addicted to those stuffs, when am about to eat a worthy Eba and soup, when am about eating meat lol.lets go back to our headies.. when am happy it radiates i feel this aura.. I always have it. I try as much as i can not to be annoyed because its not only good for me and my well being but also with the people around me. I snap, frown the whole day cause i cant pretend am happy when i know damn well am not. Things pratically go downhill for me.
I wish there can be a time-snapback where people can be able to erase certain things. I dont know about you but when am nervous i break plates… no no not intentional but it falls off my hands, i start thinking in circles, my energy zaps out. The funny thing is i always Sleep well even better than a normal day for me.. lol
So this a new one for me and i would like this blog to be a conversational blog whereby you write what makes you happy and also zaps you out.
Well I know it may not seem real or acceptable. But its true. I ask myself this question fast everyday and am sure most of yยดall do too *winks*.
Some People say love comes from within or that it’s a force of nature that when man realises or recognizes it , they tend to go for it.
Well as a matter of fact Love hit me from a different angle not from parents, siblings, Family or even boyfriend. It hit me from Life. Trying to understand and appreciate what it did to me .
And what it does and mean to people in General.
This giving and taking is not what love is all about it’s the challenges, the giving and not expecting. But you doing your part to appreciate this giving and letting it reflects in not only your life but towards others and letting it spread not by spraying Money on the streets but through your happiness and ability to cheer up even though its not ok.
This love that can never be bought, sold or compromised is just LOVE! period. I try to get annoyed sometimes or even want to stay away but there is always this rush of cold air which gushes down my heart or rather do I say my Soul and it clears whatever thought am Building up to be angry. Am still amazed at how it happens .
A lot of People recognizes what Love is all about like from a mother to her Child, love between a man and woman, love between Brothers and sisters, best friends and so on Yes I believe it does exist for this People.
If love heals as I always hear then why are some Things still Happening to us? why can’t we live as our Brothers keeper? why do we think “not normal”? why do we feel when we are in love our senses are supposed to leave us and act with just intuition and not with our heads? why are there wars? why are there people who suffers or intimidate the others cause their bearings are more than the other? * letting out a sigh* It seems different to me. Oh yes it does.
That`s why I say love struck me from a different angle and it was from LIFE!! itself its HUGE, overbearing, intimidating and frustrating. But something always happen to give you Love or to define that meaning.
It means different to every single being on Earth.
I read a lot and I found out that there is a million and one definition of LOVE not one corresponds to the other. We feel different, think different and act different.
So as I take you on my journey to how I feel, think and Love I would really do appreciate if you give me or write down below on your definition of Love. **hugs and kisses**.
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