Daily Post, Emotions,, Stress, Love, Motivation

Daily Post: Day 4; Do your Emotions get a hold on you?

Welcome back to Daily Post: Day 4. What is it you feel when you feel that you are not enough for anything, Job, Partner, Parents, Work, Friends, Children and even Yourself!!

What triggers your Emotions? As people, we go through emotional problems, and these can ruin a lot of things if we do not control them. Regardless of what and who you are, if you do not have them in Check, it can destroy some valuable things you have going on for yourself.

Emotion is a normal response reacting to your environment, which is quite familiar. These are the things we experience and are considered normal.

Emotions is a conscious mental reaction (such as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioural changes in the body

https://www.merriam-webster.com/dictionary/emotion

Emotions are not permanent and do not last. There are some times in your life when you are down and some times when you feel high, and these things dictate our behaviours.

So how do we create a personal plan before a crisis happen? How do we move with our emotions so as not to interfere with our daily lives? And environment because the more we allow our circumstances or emotion to direct us, the more we see people leave us because it takes so long for them not to see our points of view.

So many of us allow our moods to dictate our lives, and these types of things are detrimental to our healthy being and mental being as well. These are temporary, or else we make them a daily life chatter to become permanent in our life. Some people have gone through lots of traumas and do not have guidance to overcome these traumas.
Do you feel you have ruined a lot of things in your life due to your emotions?
Do you know yourself?

Many of us do not know who we are. It does not matter what you are or who you are. Our emotions can dictate our lives if we let them have the upper hand.
You do need to start paying attention to how you feel when you have these feelings.

You need to know exactly why are you angry? It would help if you allowed yourself to feel whatever you are feeling and not try to shy away. Whatever you are feeling is not an excuse to be insensitive, rude and bossy towards others or yourself. If you need to release it when you feel annoyed (for example) because you did not catch the bus, you need to sit with that thought for a while and then get yourself together.

Sometimes a girl has to laugh 😄.


One day at work, I attended to customers and snapped at them at the slightest questions they asked. Note; I was not taking notice of this. I was angry and irrational that day, so a lady on the line, when it got to her turn(my friend at work), asked me if I was on my period. ( ladies 😊 you all know how it is, right?) I said yes, and she told me to take a deep breath and relax, maybe take a break, drink something, and I would be fine. She then told me how I was behaving. These got me thinking, and I decided to pen the thoughts down. I let my emotions rule me even though I knew I was annoyed but practically nothing. I was deliberating, taking it out on those innocent people. I won’t say it never happened again, but I try as much as possible not to let my anger unto people who have no cents in it.
Do not allow time to pass you by when you are feeling down but instead recognise that you do not have a lot of time to waste on resentment, unforgiveness and hate but rather stand by the scriptures, meditate and maintain the light.

The way we change the quality of our life is a change in our thought

P.A.A

Be anchored unto the word of God or Meditations, peace of God, promises of God and his purpose in your life.
We can make a shift when we are more placed in our Spiritual space.

Some questions were asked in this post. It would be lively to know your thoughts on them. We could have a discussion on them.
I would be glad to see your comment in the box below on how you have tried to overcome the feelings you have had or are still having.

Thank you. We see tomorrow for Day 5.

@princessanyasodor

Stress, Love, Motivation

Daily Stress

Before I began writing this post I have trashed about 4 of this piece because every time I start I always ended up writing something else that was not related to it… you see my life?

Now I sit here chewing an Alnatura Kokos chocolate because am soo jittery and stressed.

Stress is something that kills a lot of people and has a lot of detrimental effect on our body, mind and health.
We come across Stress in our daily life and think about how we can prevent our past deeds from reoccurring, in order to avoid being stressed.


This is our daily lives! Going to work, running to get the bus, train, trying to get the kids to school before work, go get them after work, sick, tired, family issues, parents ill, send money back home, school problems, house problems, Jobs on the low rise, People lose their keys, arrive late for appointments and forget to take important trips. Chaos, disorder and lack of plans make our lives difficult. They make our friends mad at us and we get holes in our teeth trying to put some order in it and so on.

img_3722
I love this Tree!!! Its beauty is Awesome.🥰


Do you sometimes fantasize about an uncomplicated life? In which everything can be easy without having to deal with all the adversities of everyday life, errands, interruptions and other annoyances?

I do not know if this good life can be achieved.


Nowadays we try to make everything as simple and natural as possible. But can it be achieved?
There is no such thing as a completely simple Stress-free life, but then if we had it, it would probably no longer be life.

The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life.


Peace Pilgrim

Nevertheless, we should try to make it easier all the time, because it gets complicated by itself.
If you don’t make an effort to maintain efficiency, simplicity and order, you soon sink into piles of paper, lose the overview and get overwhelmed with everything around you.

Chaos has always meant danger from the beginning of time. This is another reason why simplicity is a basic human need.
The simplest way offers various steps that affect all important areas of your life: your things, your money, your time, your health, your fellow human beings, your partner, your ego and your spirituality.

Simplicity of living, if deliberately chosen, implies a compassionate approach to life. It means that we are choosing to live our daily lives with some degree of conscious appreciation of the condition of the rest of the world.

Duane Elgin

Struggles, difficulties are part of life’s business. The war we are in is finished. It is said in the Book now thanks be unto God who always causes us to triumph in Christ Jesus. For every battle of life for every difficulty, for every struggle, there is an assurance of victory over anything.


If if you ask me right? Princess how do you deal with your daily Stress hmm (thinking Deeply). I will say at every moment I am stressed, it is always a chain reaction which is from loosing my mind, then getting numb, then trying afterwards to get out of whatever situation I am finding myself in and I act on it immediately.

Truth be told Stress makes me act well. I found out when I am stressed I do things I think normally I would not be able to do it. It takes me out of my comfort zone and pushes me to do more.

Afterwards, I take out my Chilled Red wine (oh yes I like my Red wine chilled) and then drink it because finally I cannot come and kill myself…. 😂😂 I say to myself it will be alright because I am alive and grateful to be so.

My Lovelies how do you deal with your daily stress? What have you learnt about yourself when you are stressed? please do share your stories with me and also like the post and share also with your loved ones.

Happy new month

@Princesspringles

Motivation, Nigeria, Better, love, Dedication,, Uncategorized

Are you Focused in this time?

I am leaning on my windowsill and looking out my bedroom window with a glass of Carrot juice mixed with lemon, orange and Grapefruit. It is quite tasty you should try it. Ok back to why I am at my window. I just finished my Morning yoga flow and wanted to bring out my clothes before I go have my bath and then I heard the birds chirping.

I started wondering (wow) they are so loud! I started to ask myself, have I ever heard them so loud before? Which of the birds is chirping which way? Because they seem so many and their chirps were so loud and soothing like music to my ears. Why have I not heard them so intensive before? These are the questions that were running through my mind as I looked out my window.

You get what you focus on so focus on what you want

As I look out my window I realised for the first time that I am so still and everything around me is quiet. I am able to block out the noises of cars driving by and just concentrate on the birds and myself. Then I thought back and realised that practically all my life I have never been so still as the past month of this quarantine.

I have also come to realise in this time that life is really precious and you have to know what belongs to your heart and the people around you that you cherish and to know not only about their wellbeing but also their mental state of health.

Everyone has been thrown down a loop, everyone is at home trying to balance themselves and their businesses. Some are working from the comfort of their homes and others like myself are at home because their work has been halted due to this pandemic.

At the moment, I am trying to have a clear understanding of who I am, what I want, and what my foundation or core is and how I can build it in this period and after this period.
I hear all the time in this Pandemic that you have to build a skill or rather do something new for your self and I am like why not stay calm, do not overthink yourself but try and breathe in new air into your lungs and then the other things and skills will follow.

Currently everything is on a standstill and the time is not respecting anyone by standing still with us but rather flying by. You need to remember what is great about you, what your strengths are and where they lie. I mean this time you are taking out time for yourself to know yourself now, breathing in and out and knowing that no matter what you are passing through we will be fine later on.

It will be all well and beautiful as this Flower 🌹. I got this from the local flower shop close to me.

We are in this together and as we go through this COVID-19, I chant to myself that I love to get through times like this because it will bring out the best in me, it will make me think clearly, learn myself well and also to care for my health and then try and help other people, my family, to call someone and check on them if they are well or rather write them to know how they are doing.

Do things in this period all day in a way that uniquely suits.

Just start!!!

There is absolutely no need to Panic.

All these have taught me that life is really precious and should not be toiled with: Yes, we are humans but there are things powerful than us. If a virus can shut the whole world down!!! what cannot?

I wish you all well and would love to hear from you and how you are going through with Quarantine, what is helping you keep sane.

@Princesspringles

Motivation, Nigeria, Better, love, Dedication,, Uncategorized

Judging others🎤🎤

The last months of last year from October was a trying time for me. I felt I was not in a good state of mind. I was stressed and I got into a habit😱.

I was in a phase that I could not streamline my thoughts.

Then it started… I started judging people, if someone passed me by at work or wherever I was standing, sitting, looking at, in the train, while I was walking, in the restaurant, on the internet. I was constantly judging people either the way they looked, spoke, the race moved, smelt, or behaved.

Every single time I did it I felt like I was being drained of something but then again it came up and it would be back to square one class 101 on judging others.

I realised I spent so much time judging people that I started hating myself, I did not feel the rush of energy I always have ( ask people who know me), I started feeling less of myself and my state of mind became unproductive.t

I slowly started thinking (hey 😨 this is like a tunnel you fall into and climbing out feels like the walls of Jericho to get out.) What would have triggered this Emotion, feeling down and all because the same time I was judging these people it could have also been me they were equally judging. To be honest with you? I did not feel comfortable thinking that it could be me on that pedestal table. For all, I know the same things I did judge others about could also be what they judged me off and even more.

So why did I do it?

I traced it back to the time I started feeling too comfortable in my zone and I wanted more but did not know how to get out, to the time I started feeling inadequate of getting to a certain position in my life. I knew I could change if only I could master my mindset and streamline my thoughts to be about positive things. I am not saying everything and at every time that it has to be perfect, No!! What I am trying to say is that only when this thoughts and feeling starts dominating your thoughts and taking the existence of your happiness from you, then is it paramount for you to change things. Because happiness is the key.

In the following paragraphs, I will be writing three reasons why I think we judge others, what happens when we judge others and why we need to stop judging people.

Why do we Judge Others?

  1. I think we Judge others when our life feels constant and we are seeking for a change. When the feeling of t not moving forward seems unsurmountable, and we get jealous when we see others living their best lives and this pushes us to automatically judge others.
  2. I think we judge others when we are insecure about certain things in our lives and for some, they are clueless about what the problem is and how they can tackle it either from their childhood, family, parents, friends at work, their Bodies and so on. All these tend to lead one to judge others they see as perfect and thereby feeling good when they do it.
  3. I also think we judge others when we feel threatened. Either by the status of your partner, co-worker, friend, celebrity or when these people buy a new car, cloth, house and so on. We become scared that they would keep getting better whilst you stay under.

What happens when we judge others

  1. I think that when we judge others that we also judge ourselves and it makes us not only feel less confident but also we do not seem it able to raise our heads high.
  2. I noticed that while I judged others it was not of what they did to me but the Stereotypes surrounding their ethnicity, their Gender, appearances and language. Forgetting I am human, a woman and in a foreign country and there is practically a stereotype for everyone.
  3. I started thinking negatively and it breeds Negatively impacts in almost anything you think about. This could have an impact not only on yourself but people around you.

Everything that irritates us about others can lead us to an understanding of ourselves

Carl Jung

Why you need to stop Judging

  1. Try to streamline your thoughts on positive things. Find no FAULT in others. Try as much as possible to avoid contact with people who also judge others so you do not fall. Always say something positive in your heart and you will notice that eventually, it will start popping out of your mouth
  2. Avoid Stereotyping people because you do not know them personally and even if you do it will only breed hatred in you.
  3. Try and focus everything in you to manifesting and meditating good things into your life.

There is a story behind every person. There’s a reason why they are the way they are. Think about that before you judge someone

Anonymous

Lastly, do not worry about others and do not judge others. Be kind to yourself and love yourself. Observe things and the world around you and then slowly but surely your perspective will be broadened.

I am getting there eventually because bad energy gat to stay far away😁😂. I cannot change whatever it was I was annoyed about but I can change ME.

Thank you for reading and I will be pleased to read your comments below on why do you judge people? How do you feel about yourself afterwards? And also how can it be stopped?.

I wish you all a lovely February.

@Princesspringles

Motivation, Uncategorized

Gratitude

When I begin to think about what I have or had been through which in comparison to others is nothing, then I begin to think of 🤔 what would have been if I said the truth, If I wasn’t scared 😟, If I was bold enough, If I was more confident, If I had run and looked for help. If ….. if…. if …. only if…

Yesterday the 31.12.2019 I was thinking out loud and saying that I was grateful for everything last year had brought me and was going to make sure I go in harder next year, which practically starts today. My friend got a little upset that the ‘New year Resolution’ thing is being hyped. He said that there is nothing like a new year but just a new day. I agree with him but not totally.

I see a new year not only as a new day but also a new start. This goes for the decision I will be making, Goals to be attained, bad habits to be broken, to be more focused and committed.

A new year, Yes, could be just another new day, but for me it is the mental feeling I get from it. The feeling that motivates me, encourages my soul and lits the fire that I could be a better me this new year. Oh yes in the middle of the year it may not go as planned but we will keep moving.

The more you praise and celebrate your life, the more there is in life to celebrate

Oprah Winfrey

Life is too short to be worrying and complaining but instead focus on how blessed you are for the simple things that you have.

The struggle you're in today is developing the strength you need for tomorrow. Don't give up. Words Of Encouragement Quotes On Life, Strength & Never Giving Up

Whenever I look 👀 back, I know now for sure that whatever happens in your life is your destiny and was predestined to be so.

Despite the challenges I am facing , I always want to be happy and positive even though some could be so hard. But the point is to be grateful and thankful for all you have.

2019 taught me a whole lot of things and gave me a new Dimension in life and also to see things from a different perspective.

Some things are so little we forget to take it into consideration. Little things they are, but are the biggest things. The importance of Gratitude 🙏 , are things like the air we breathe in, the bed we sleep in, food, a roof over our heads, love, happiness, being healthy and happy.

These things fill me in and make me glow from the inside because I am grateful to have these things.

Happiness is the utmost blessing a man can get if he has it. When you realize it the Earth 🌏 would move her best side to you.

How about you? What are you grateful for? Do you believe in New year Resolution? Do you think it is being hyped? Drop in the comment box below on how happy or the experiences you have had.

Happy New year and a wonderful month!

@Princesspringles

Motivation, Nigeria, Better, love, Dedication,

A Better We!!📚❤️🇳🇬

My dream of a better Nigeria 🇳🇬 is a Dream of a better me.

A better me bettering my surroundings, being kind, uplifting, motivational, aspiring and passionate to my people, friends, Family, coworkers and anyone i come in contact with.

A better Nigeria 🇳🇬 is a better me not collecting bribes, not coming to the notion of doing my neighbor bad, being covetous, hating on others struggles and not being contented with what i have.

A better me is a diligent worker. There is a saying in German that says;

“Pray as though no work could help, and work as though no prayer could help”

When I work hard, I have no time for anyone. I only have time in bettering myself .

Work is a short form of Productivity.

When I work hard, I tend to dream big because I know i will get there through my efforts and consistency. This notion does not work the other way round that is; when I don’t work but I tend to dream Big. NO!!!! It doesn’t work that way.

My dream of a better Nigeria is a better me helping the Blinds, the people with intellectual disabilities and people with moderate mental retardation. In all these cases and more is my country so back on the knowledge of these people.

A better Nigeria is when I stop complaining that Nigeria is bad and our leaders are corrupt and start to be a better me.

A better Nigeria is a better me bringing in focus on our strengths and the drive force behind us as a people.

Nigerians everywhere, anywhere, anytime are the most resilient, happy, cheerful people regardless of their situations.

It is better if we could start being better Nigerians by teaching ourselves and empowering ourselves to be able to empower the people around us.

I will try and I hope you all would too.

I AM A LIVING TESTIMONY.

P.S I would love ❤️ to see your comment on how you can better yourself and your country. Thank you 🙏.

@Princesspringles.

Motivation, Uncategorized

Arse licking😥🚶😕

I have seen Arse lickers, i have seen people who belittle themselves or think if they lick arses they would be pitied or given a share or rather be favoured.

According to oxforddictionaries the definition is ;

You all know we live in an arse-licking economy.

The realisation of your entity or rather your life comes in when you feel shrunked, crowded or overpowered than you can imagine. Then you start Feeling that you have no choice than to give in or even start agreeing against your principles and practices.

This is the life we live in, making people bend into not what we envisioned for ourselves but for the purpose of comfort and peace to reign.

Have you ever thought about people who goes against the comfort of others are seen as aliens? Or people who refuse to lick arses are seen as non compromising, too loud, empty space and also as stupid people untill this people start making money, or start making waves and also been heard.

You don’t have to conform, you don’t have to be quiet, you don’t have to listen to anyone or other people choices for you!!, You don’t have to put other peoples consideration before yours, you don’t have to live behind the norm of the societies you live in.

YOU HAVE TO BE YOU.

I tell myself Princess be you. Don’t let anyone try to say, you too loud, or you too happy, or don’t sing any more, or you too local, or you too old, or you too skinny, or you too fat or you won’t make it life or in a relationship, or you too sick or too fit.

Look don’t let anyone decieve you in saying too much of everything is bad. I think it is better to be or have too much as too less. If you like something go for it and if you dont like something change it or rather leave it.

Rather than licking arses to get what you want stand up for yourself and get something done!!

You can share your thoughts and experience of what you think. Would love to know.

https://en.oxforddictionaries.com/definition/arse-licking

@Princess Pringles.

Uncategorized

I don’t give a F❤#*

I am great, i will be great. Am great.

These words i chant to myself as i was on the train going to work, when i finally realised… i had to get out from this cocoon of laziness i set in my brain. Since this month began, i have had this feeling of .. i don’t give a f💟k attitude on not doing anything. Which has really been a pain to me, cause i feel weak and useless doing nothing.

If you are out there and also feeling this way… raise your hands please😂🙋🙋

There are many types of i dont give a f💝k attitude and mine was the one that can make someone loses focus on his/her purpose in life. 😢😢😢 and thats definitly not my aim.

On my last Post I spoke about ‘what is your Purpose in life’ seriously i began to doubt me, myself and I 😒🙆🙆 in the sense that in this month of January, I had a NULL, ZERO, NO Orientation and Motivation mood in either reading, going to the University, being creative or the zeal to go to work.

I told a friend of mine (Opons) her nickname. How I was feeling and she said if everyone was feeling this way, definitely not me and I said why not? I mean everyone goes through this Phase in life and even more. So why not me?

So dont beat yourself so much… at least that’s what i tell myself 😂😂👸👸 and I try to think positive and know that no Condition is Permanent.

Every year people set goals on what to achieve… and some say they do whatever pleases them… 😂or (as the spirit leads). But for people like me it has to be clear. I have to know how, when, and what I have to do in order to see my thinking or dreams comes to Realisation. Maybe it’s because am a Virgo…… 😕😕😕

Anyways I had to write this to tell anyone who reads this that regardless of what you are going through, sickness, hardship, no Motivation, no orientation, no money, or if you lose someone. Bear it in mind that you are not alone and no one can help you rise out of whatever pit you are in if you dont talk to yourself.

Talk to yourself… every day and also pray.

Please share with me and others in the comment section below on how this year been so far.

Happy new year my darlings and great success and achievement in everything you do.

P.S. I also devote this Text to my Cousins the Georgewills and pray God consoles them on losing their father my Uncle and a friend who lost her Mum.

Adieu Daa/Martha💝💝💝

@Princess pringles.

https://goo.gl/images/dLzZsJ

Uncategorized

What is your Purpose in life?

Live, laugh, Love

Broken handle!!, But still loved😘😂😂😂

Today as i laid on my Bed, my first thought was,

Princess what’s your purpose in life?

I have always asked myself this question but within the next second it leaves my mind or rather i thwart it away and focus on something else to organize in my brain.

Some people would love to travel, get married, have kids, learn new things, get rich, Study, buy expensive and Luxury cars, build good houses, meet their Idols, be Singers, renowned Artist and Professionals at whatever their choice of Career they choose.

I for one has always pondered what I wanted to be. As a kid I wanted to be a Doctor or an engineer (my family can attest to this I could repair practically everything… I mean tv’s and radios😛).

It was fixed in my head. But I loved to dance, listen to Music,(I could sing the whole playlist from the Radio), Pest people😂😛and also make people laugh.

I studied in the direction of my dreams but was not so sturdy like I thought I would be. Till I found what I love to do. Media.

Your purpose in life should be what Fulfils you. My childhood friend Blessing O. David said

Every one should find out what he has been called here for by God, and what God wants us to do with whom and how he wants us to do it.

I think for me its Happiness. Happiness is not a Livestyle but a choice between what works for you or rather what keeps you going, moving, motivates you, encourages you, wants to make you help others and also wants to make you live for another day.

Am still on the journey on finding my Purpose in life and also praying i keep getting directions on it.

My questions for you is, what is your purpose in life? And how do you intend to achieve it?

@Princess Pringles.