Daily Post, Emotions,, Stress, Love, Motivation

Daily Post: Day 4; Do your Emotions get a hold on you?

Welcome back to Daily Post: Day 4. What is it you feel when you feel that you are not enough for anything, Job, Partner, Parents, Work, Friends, Children and even Yourself!!

What triggers your Emotions? As people, we go through emotional problems, and these can ruin a lot of things if we do not control them. Regardless of what and who you are, if you do not have them in Check, it can destroy some valuable things you have going on for yourself.

Emotion is a normal response reacting to your environment, which is quite familiar. These are the things we experience and are considered normal.

Emotions is a conscious mental reaction (such as anger or fear) subjectively experienced as strong feeling usually directed toward a specific object and typically accompanied by physiological and behavioural changes in the body

https://www.merriam-webster.com/dictionary/emotion

Emotions are not permanent and do not last. There are some times in your life when you are down and some times when you feel high, and these things dictate our behaviours.

So how do we create a personal plan before a crisis happen? How do we move with our emotions so as not to interfere with our daily lives? And environment because the more we allow our circumstances or emotion to direct us, the more we see people leave us because it takes so long for them not to see our points of view.

So many of us allow our moods to dictate our lives, and these types of things are detrimental to our healthy being and mental being as well. These are temporary, or else we make them a daily life chatter to become permanent in our life. Some people have gone through lots of traumas and do not have guidance to overcome these traumas.
Do you feel you have ruined a lot of things in your life due to your emotions?
Do you know yourself?

Many of us do not know who we are. It does not matter what you are or who you are. Our emotions can dictate our lives if we let them have the upper hand.
You do need to start paying attention to how you feel when you have these feelings.

You need to know exactly why are you angry? It would help if you allowed yourself to feel whatever you are feeling and not try to shy away. Whatever you are feeling is not an excuse to be insensitive, rude and bossy towards others or yourself. If you need to release it when you feel annoyed (for example) because you did not catch the bus, you need to sit with that thought for a while and then get yourself together.

Sometimes a girl has to laugh 😄.


One day at work, I attended to customers and snapped at them at the slightest questions they asked. Note; I was not taking notice of this. I was angry and irrational that day, so a lady on the line, when it got to her turn(my friend at work), asked me if I was on my period. ( ladies 😊 you all know how it is, right?) I said yes, and she told me to take a deep breath and relax, maybe take a break, drink something, and I would be fine. She then told me how I was behaving. These got me thinking, and I decided to pen the thoughts down. I let my emotions rule me even though I knew I was annoyed but practically nothing. I was deliberating, taking it out on those innocent people. I won’t say it never happened again, but I try as much as possible not to let my anger unto people who have no cents in it.
Do not allow time to pass you by when you are feeling down but instead recognise that you do not have a lot of time to waste on resentment, unforgiveness and hate but rather stand by the scriptures, meditate and maintain the light.

The way we change the quality of our life is a change in our thought

P.A.A

Be anchored unto the word of God or Meditations, peace of God, promises of God and his purpose in your life.
We can make a shift when we are more placed in our Spiritual space.

Some questions were asked in this post. It would be lively to know your thoughts on them. We could have a discussion on them.
I would be glad to see your comment in the box below on how you have tried to overcome the feelings you have had or are still having.

Thank you. We see tomorrow for Day 5.

@princessanyasodor

Daily Post, Positivity, Motivation, Love

Daily Post: Day 3. What do you know about Discernment?

Do you always have that gut feeling? When you know something is off, and you don’t have peace about a situation and a person? Do you sometimes have that little voice that comes so fast and slips away like it was never there?

Today we will be talking about the practical side of discernment and how you can listen to your gut as it can prevent or forewarn you on what’s about to come.

Firstly, what is Discernment?

It is defined as the ability to decide between truth and error, right and wrong. Discernment is also the ability to make careful distinctions in our thinking about the fact. In other words, it is the ability to think biblically.

John MacArthur

For a while now, I have been reading about what it means, and to be honest, it is mainly linked 🔗 to various biblical quotes and readings of the Bible. It is a gift that comes from God, and that each of us has this gift as an insight to penetrate past a person veneer and the surface of a situation and also past the words that a person is using to judge people and situations accurately and when I say judge I do not mean passing judgment on as I wrote on my other post https://princessanyasodor.com/2020/02/03/judging-others🎤🎤/ I mean judging as in assessing and evaluating.

When you are tapping into your gift of discernment, you can access and evaluate people in their motives and the situations that you find yourself in. This post discusses how to know when to listen to your inner guts and tap into the flow and let God show you what you need to do in any given situation.

Now you are thinking about what this is. These are those precise and concise words that flash through your mind or linger behind your mind like. For example, there is a nice person you know, but whenever you are around that person, you always do not connect with that person, or your friend tells you to come with them to a party and you have this little voice telling you not to go, or a mother who tells her son not to go out with some friends for a reason she actually cannot place her finger on, and so on. Some examples of these words are;

  • Don’t go
  • Stop
  • Pause
  • Get out now
  • Get more information
  • Step back
  • Don’t talk or hold your thought
  • Walk away
  • Don’t argue
  • Pick up the phone and call
  • Say I am sorry

These feelings, or skill, as I would put it, is up to us to nurture that seed of discernment that we have inside of us. So that when it’s time to discern people in their motives and situations it can be utilised. It can be nurtured in various ways, like through meditation or prayer. The more time you spend alone meditating or praying, the better tuned your spirit is to reading people better and seeing through their charades. These thoughts sometimes make you not sleep at night because it weighs heavily on your mind. When you have these thoughts, you desire one thing, but in retrospect, it is not suitable for you.

https://www.havehopeforthejourney.org/devotional-blog/a-prayer-of-discernment

Do you know that saying? That Every disappointment a blessing? Oh yes! Sometimes it is true! I am sure you must have also irked when you are around someone or even before getting into a relationship, but because that person was packaged just the way you like and want, you just decided to throw that intuition to the wind and then later it grows and bites your ass.

An important message is: when you are dealing with someone, you are also dealing with their frequency.

Princess 👑

Ways to know and surrender to your inner self in discerning situations.

  1. Surrending; paying attention to your inner self by meditating
  2. Calmness; that peace of mind you have about something and sure enough to walk away from it because it’s not good for you even though you want it.
  3. Empowerment; empowers us to act in accordance with our own lives and be able to act on our behalf

I have a friend who has the spirit of discernment, and it is an obvious one. Funny enough, when she tells her husband not to do something or to do something, he dismisses her. Then later that same thing, she warned him about rebounds, and he calls her a Wi###. ( you know 🧐)

Discernment is focusing on others and not on self because it allows you to assess if whatever situation you are in is good for you or not.

I will have to stop here for now and continue more on this topic next time. Please do leave a comment on how you see through the social mask people wear? And how do you deal with it? I will be happy to hear from you. Thank you

We will see here tomorrow on day four of daily post.

@princessanyasodor

Daily Post, Positivity, Motivation, Love

Daily Post: Day 2. Self Discovery

If you are struggling with self-discovery like I am, then I guess this post is for you. This strengthening of a personal relationship with oneself is coming from someone who is in the mix, or I would say, in the process of discovering herself.

I am not your everyday Positiveness guru who wakes up and sets her mind on something, manifests and be an all-around happy person. No, I am not that person. I thought I was, but Nah Nah Nah sometimes situations humbles you, and you have to learn yourself and know what your path and purpose is.

I am a firm believer that hard work and positiveness go hand in hand. The reason some people find this hard is that they do not genuinely want to put in some work. Sometimes life hit you hard, and one day you wake the F### up and see it for what it is. That is fine. I am still waking up, and it is through these challenges, tough love and the knowledge that I am accountable to every choice and decisions I make to my self that pushes me through.

I am in control of my body, hands, mind and decisions. So long as you are above 18+, you are supposed to take an active initiative to maintain and honouring your life force energy and not allowing outside forces to dictate how you are going to live the life you want. Well, that is up to you to decide if you wish it so or not.

Some of these forces could be to point fingers at people who caused you trauma and pain, or to point fingers at situations that have not been of good to you also hinders your journey to self-discovery.

This example here was my case, but I learned early enough that regardless of whatever the situation was or is, I can blame myself or make myself accountable and find how I can make that situation better 🌟.

http://allthatsustains.com/an-important-part-of-self-discovery-we-often-overlook/

Secondly, also to do things that will make you proud of yourself so that your future self can look back and be like, wow, ❕ you did that and then you will see your reality shifting for you. You have to understand who and what is it you want to be and then embodying that being that you want to be

This is the day two post of my daily reflections. I hope you are all doing well. Please do leave a comment below stating your journey of self discovery. What can be done for oneself to be aligned with him/her/itself? I would be glad to read your comments.

Have a wonderful Sunday. Thank you.

@princessanyasodor.