Daily Post, Emotions,, Expat Experience, Job seeking, Motivation, Packing Tips, Relocation & Immigration, Stress, Love, Motivation, Student Life Abroad, Travel & Moving, Uncategorized, Zeit

Helping Your Child Maintain Connections with Their Home Country While Living Abroad

Moving abroad opens up new opportunities and experiences for families, but it can also lead to a gradual disconnect from one’s roots, especially for children. As children grow up in a new environment, it’s easy for them to feel detached from their home country, particularly when the parents do not actively nurture those cultural ties. It’s crucial for parents to help children embrace both their new identity and the rich heritage of where they come from.

Understanding the Emotional Disconnect

Many children who move abroad at a young age or are born in a new country may grow up identifying solely with their current surroundings. Over time, they might lose interest in their native culture, language, and traditions, especially if those elements arenโ€™t actively preserved at home. One of the often overlooked reasons for this is that parents, while trying to adjust themselves, unintentionally downplay their home country. Understandably, in cases like Nigeria, the economic and social challenges are real. However, constantly speaking negatively about oneโ€™s home country in front of children can create a sense of shame or rejection of their roots.

Parents must recognize that although they have moved for a better life, they are still foreigners in their new land. Their children, especially those born abroad, are at risk of growing up without a sense of true belonging neither fully here nor there. In this case, it’s essential to instill pride in where they come from, even while embracing the new.

Celebrating Cultural Traditions

Keep cultural celebrations alive at home. Mark holidays, cook traditional meals, play cultural music, or wear cultural attire during festive seasons. These small yet powerful acts reinforce a sense of identity and help children connect emotionally to their heritage.

Tip: Involve children in these celebrations. Let them learn the meaning behind traditions and take part in preparations. This will create cherished memories and strengthen their cultural ties.

Keeping the Language Alive

Language is one of the strongest links to a person’s heritage. Speak your native language at home or mix it into daily communication. Even if the child responds in the dominant language of the new country, continued exposure helps keep their linguistic connection alive.

Tip: Storytelling, songs, movies, and books in your home language can make learning fun and less forced.

Staying in Touch with Family Back Home

One of the most damaging effects of migration is when children grow up not knowing their extended family. Due to family disputes or emotional distance, some parents may cut ties or limit contact. While parents have every right to protect their well-being, children should not be deprived of the knowledge that they have family back home.

Tip: Arrange regular video calls, send gifts or letters, or even share stories about family members. If possible, plan visits to your home country so children can see where they come from.

Balancing Two Worlds

Teach your child that they donโ€™t have to choose between their identity as a member of the new society and their cultural heritage. They can belong to both. Balance is key.

Encourage friendships across cultures, but also introduce them to children who share similar roots. This helps normalize dual identity and makes them feel less alone in their experience.

Final Thought

Your childโ€™s connection to their roots depends largely on how you present it. If you value and celebrate your culture, they are more likely to do the same. It’s not about glorifying everything back home but recognizing its significance. Let your children grow up knowing where they come from, so they can stand tall wherever they go.

Let me know how has it been for you since you migrated with your kids? Please kindly share, like,comment and also subscribe. I am happy to hear from all of you. till my next post.

Expat Experience, Job seeking, mental well-being, Motivation, Packing Tips, Positivity, Motivation, Love, Relocation & Immigration, Student Life Abroad, Travel & Moving, Uncategorized

Helping Your Child Adjust to a New Country: A Parent’s Guide to Supporting Children Moving Abroad

Moving to a new country can be an exciting adventure, but for children, it can also be a confusing and emotionally challenging experience. As a parent, your support plays a critical role in helping your child navigate the transition and thrive in their new environment. From homesickness to language barriers and making new friends, children face a variety of obstacles but with the right approach, they can overcome them with resilience and confidence.


Understanding Your Childโ€™s Emotional Needs

The first step in supporting your child is to understand the emotional impact that moving abroad can have on them. Children may experience a range of emotions, including sadness, anxiety, confusion, and even excitement. For younger children, the absence of familiar faces, routines, and surroundings can be particularly unsettling. Older children and teens may struggle with a loss of identity, the fear of not fitting in, and concern over leaving behind friendships and familiar environments.

Before the Move: Talk About It Early and Often
One of the most powerful ways to prepare your child emotionally is to have honest, age-appropriate conversations about the move before it happens. Explain why the move is necessary not just what it means for the family as a whole, but how it impacts each individual child. For some families, the reason might be to reunite with a parent who already lives abroad. In these cases, emphasize the importance of being together as a family, creating new memories, and supporting one another in a new place.

If youโ€™re moving for work, education, or better opportunities, explain this to your child in terms they can relate to. Help them understand that, while change can be difficult, itโ€™s also a step forward and part of a bigger journey for the family.

Tip:
Involve your child in the process. Allow them to ask questions, voice concerns, and even express fears. The goal is not to promise that everything will stay the same because it wonโ€™t but to make sure they know that you will be facing the changes together as a family.

Tailor the Conversation to Their Age

  • Young Children: Use simple, reassuring language. Explain the move using pictures, books, or playful methods to help them grasp whatโ€™s coming.
  • Teenagers: Give them space to process. They may be more resistant or emotionally conflicted, so create room for dialogue without pressure. Show that you trust their ability to adapt, while acknowledging the difficulty of leaving friends, schools, or routines behind.

Set Realistic Expectations and Share What Youโ€™ve Learned
As a parent, itโ€™s important to research the destination thoroughly so you can answer your childโ€™s questions and prepare them realistically for whatโ€™s ahead. Whether itโ€™s about school, lifestyle, cultural norms, or making new friends, your awareness helps ease their anxiety. Explain what changes they can expect like different school systems, moving down classes, possible language barriers, or even changes in food or weather and how youโ€™ll all work together to adjust.

Migration is as natural as breathing, as eating, as sleeping.ย It is part of life, part of nature.

Reassure and Reaffirm Stability
Above all, your child needs to know that even if the environment is changing, your presence and support are not. Assure them that they are not alone and that their feelings matter. Reiterate that as a parent, you are always there for them, no matter what.

Creating a Supportive Home Environment

A supportive home environment plays a critical role in helping your child feel safe and secure during the adjustment period. Establishing routines and maintaining familiar activities can provide a sense of comfort in a world that feels unfamiliar.

Tip: Create a comforting space where your child can retreat to when they need it. Whether itโ€™s a cozy corner for reading, a space for personal hobbies, or simply a room filled with familiar items from home, a personal space can help them feel grounded.

Routines are another important aspect. While everything around them may be changing, keeping certain daily routines such as meal times, bedtimes, or family activities and been consistent can provide stability and predictability in their new life. This helps children feel less overwhelmed by the changes they are facing and gives them a sense of control in an unfamiliar world.

Itโ€™s also important to acknowledge that parents, too, are going through their own period of adjustment and shock. In many cases, families move to countries where they donโ€™t have extended family or close friends to rely on. Unlike back home, where grandparents, neighbors, or siblings could help with childcare or emotional support, abroad you may only have your spouse or in the case of single parents, only yourself.

Juggling multiple jobs, managing household responsibilities, and trying to provide for the family can be overwhelming. However, itโ€™s crucial to balance these demands with being emotionally present for your children. When children feel neglected, even unintentionally, they may retreat into silence or exhibit behavioral issues. Prioritizing time for your kids, however small can make a big difference in their ability to cope and connect.


Encouraging Open Communication

One of the most powerful tools you have as a parent is the ability to communicate openly with your child. Establishing regular check-ins, where your child feels safe to express their feelings, will help them process their emotions and gain a sense of connection with you during this time of transition.

To me, if life boils down to one thing, it’s movement

Tip: Ask open-ended questions, such as, โ€œWhat was the best part of your day?โ€ or โ€œHow are you feeling about school or making friends?โ€ Let your child know that itโ€™s okay to be nervous or upset, and that you are there to support them no matter what.

Encourage your child to share their experiences and concerns. Be patient and listen attentively, even if theyโ€™re not ready to talk right away. Over time, your child will come to understand that you are there to help them through the ups and downs of their journey.

Encouraging Social Interactions

Making new friends in a new country can be one of the most daunting challenges for children. For younger children, finding playmates in a new place can be overwhelming, while older children may worry about fitting in or dealing with cultural differences. Encouraging social interactions outside of the home is crucial to helping your child feel more integrated into their new environment.

Tip: Encourage your child to participate in extracurricular activities, clubs, or sports teams where they can meet other children with similar interests. Many schools offer language support or after-school programs that can help children connect with their peers.

You can also seek out community events, playdates, or social groups for expatriates to help your child meet others who may be facing similar challenges. If language is a barrier, help your child practice and offer support in learning the new language. You can also connect with other parents who are also expatsโ€”this can help both you and your child feel less isolated and more connected to the local community.

Balancing Routine with New Experiences

While creating a stable routine is important, itโ€™s also essential to introduce new experiences that will help your child embrace their new country. Exploring the culture, trying local foods, visiting landmarks, or attending festivals can help children see the positive side of their new environment and create lasting memories.

Tip: Take small steps to incorporate new experiences into your childโ€™s life. Visit local museums, go for walks in nearby parks, or explore new hobbies that are unique to your new location. This will help your child feel excited about their new surroundings, while still offering comfort and stability through familiar routines.

In addition, involving your child in decision-making, such as choosing weekend activities or where to go for outings, can give them a sense of ownership in their new life. This encourages them to embrace the change and become more engaged with their new world.


Final Thoughts

Supporting your child through a move to a new country takes patience, understanding, and compassion. By recognizing their emotional needs, creating a supportive environment, encouraging open communication, fostering social interactions, and balancing routine with new experiences, you can help your child feel secure and confident in their new home. Remember that adjustment is a gradual process, and each child will move at their own pace. As a parent, your love, attention, and support will play a pivotal role in helping them thrive in their new environment.

Have you recently moved with your child? Share your tips for supporting children during a relocation in the comments below!

Daily Post, Motivation, Sport Challenge

Day 8 – Establishing a Routine for Your Daily Walks

Rise, shine, and walk: the perfect morning routine.

Introduction:
Welcome to Day 8 of our walking journey! As you continue to make walking a regular part of your life, establishing a consistent routine is essential. A solid routine not only helps in forming a habit but also ensures you reap the maximum benefits from your walking exercise. Today, we’ll discuss the importance of consistency in exercise and offer practical tips on creating a daily walking schedule.

The Importance of Consistency in Exercise:
Consistency is the cornerstone of any successful fitness regimen. Hereโ€™s why it matters:

  • Builds a Habit: Regularly walking at the same time each day helps your body and mind adapt, making it easier to stick to your exercise plan.
  • Enhances Physical Health: Consistent exercise improves cardiovascular health, boosts metabolism, and aids in weight management.
  • Improves Mental Well-being: Routine physical activity releases endorphins, reducing stress and enhancing your mood.
  • Increases Endurance: Regular walking builds stamina and energy over time, making everyday activities easier.

Have you watched some fun ways to walk? Click the link below http://5-DAY PRAYER WALK CHALLENGE: Rejuvenate your Spirit https://youtu.be/ESk6fe2DW9Y

Please subscribe,share, like and comment what makes it fun for you when walking.

Tips on Creating a Daily Walking Schedule:

  1. Choose the Best Time for You:
  • Morning Walks: Starting your day with a walk can energize you, boost your metabolism, and allow you to enjoy the tranquility of the early hours.
  • Evening Walks: Walking in the evening can help you unwind after a busy day, reflect on your activities, and enjoy cooler temperatures.
  1. Set Specific Goals:
  • Determine the duration and distance of your walks. Begin with manageable targets and gradually increase them as you build endurance.
  1. Plan Your Routes:
  • Variety: To keep things interesting, I try to go a different route every day and sometimes extend the same route a bit farther than the previous day.
  • Exploration: Link your walks to getting to know the next street, the next village, or finding new spots to relax. Walking in new areas can make your routine more exciting.
  1. Incorporate Enjoyable Activities:
  • Make your walks engaging by incorporating activities such as prayer walks, talking to yourself, or making calls to friends and family. This way, you might not even realize you’ve walked a great distance.
  • Other fun activities include dancing, listening to music, or simply enjoying the silence. I always make my walks enjoyable and often use this time to make decisions. Walking clears my head, providing clarity and peace.
  1. Prepare Ahead:
  • Lay out your walking gear the night before. Having your water bottle, comfortable shoes, and appropriate clothing ready removes barriers to starting your walk.

Staying Motivated:

  • Visual Reminders: Place motivational quotes or reminders where you can see them daily.
  • Join a Walking Group: Walking with others can make the routine more enjoyable and provide accountability.
  • Reflect on Benefits: Regularly remind yourself of the physical and mental benefits you gain from walking.

Conclusion:
Establishing a routine is about making walking a natural and enjoyable part of your day. By planning ahead and incorporating activities you love, you can look forward to your daily walks and stay consistent. Remember, each step you take is a step toward a healthier and happier you. Happy walking!


Share your experiences and tips for establishing a walking routine in the comments below. Don’t forget to subscribe for more updates and join us on this journey towards better health and wellness!

Christmas, forgiveness,, Nigeria, Better, love, Dedication,, Schock, RIP, Easter, Love

“Trusting Your Gut: The Art of Being a Good Judge of Character”

Reputation is what men and women think of us; character is what God and angels know of us.

Thomas Paine

Have you ever wondered if you’re a good judge of character? It’s a question many of us grapple with, and the truth is, it’s not always easy to gauge. Some people like to believe they have a keen sense when it comes to reading others, while others might hesitate to make such claims.

Personally, I used to think I wasn’t a particularly good judge of character. I preferred when people revealed their true selves over time, allowing me to form an authentic opinion. I held back judgment until individuals had a chance to prove themselves. However, there’s something to be said about that gut feeling, the instinctive sense that gives us a hint about a person.

We’ve all experienced that belly feeling or aura of unease about someone. For the longest time, I never took it seriously, dismissing it as mere intuition. But lately, I’ve decided to lean into that feeling, and surprisingly, it has never steered me wrong. That premonition, that inner voice telling us to proceed with caution, is more real than we might give it credit for.

I’ve also been fortunate to have friends who possess a knack for judging character accurately. They’ve often warned me from the outset, advising me to be cautious or take a step back. I’m genuinely grateful for their insights, as their perspective has proven invaluable in navigating various relationships.

So, what about you? Do you consider yourself a good judge of character? It’s a skill that can be honed over time, a delicate balance between intuition and observation. Perhaps you’ve had instances where your instincts guided you well, or maybe you’re still figuring it out. Share your thoughts in the comments!

As we approach the festive season, how are your Christmas plans shaping up? I’d love to hear about your holiday traditions and celebrations.

Wishing you all a joyful and merry Christmas in advance! Until my next post, take care and bye for now.โค๏ธ๐ŸŽ‰

Motivation

“Leaving an Indelible Mark: The Power of a Kind First Impression”

Was ist der erste Eindruck, den du Menschen vermitteln mรถchtest?

Greetings, wonderful readers!

Have you ever pondered the impact of the first impression you leave on people? It’s a question that often lingers in the recesses of our minds as we navigate the intricate dance of human connections. For me, the answer is simple yet profoundโ€”I aspire for my first impression to exude kindness.

In a world that can sometimes feel cold and indifferent, I believe in the warmth that kindness can bring. I want those encountering me for the first time to feel a sense of compassion and understanding. Life is a journey filled with varied challenges, and though I may not tread the exact path as you, I want to convey that I am here, willing to lend a helping hand in any way possible.

Being remembered for kindness is a legacy I strive to build. I want people to recall moments when I extended a gesture of support or offered a listening ear. Even if I can’t fully comprehend the intricacies of someone else’s journey, I want to be known for my genuine effort to make a positive impact.

Admittedly, there have been instances where my commitment to kindness has been misconstrued as weakness. Life’s lessons have taught me the importance of balance, prompting me to embrace a level of sternness when necessary. Yet, the struggle persists because, at my core, the desire to be kind remains unwavering.

Now, dear readers, I’m eager to hear from you. What is the first impression you aim to convey to others? Do you believe in the power of kindness, or is there another trait that defines your initial interactions? Feel free to share your thoughts in the comments section below.

And, of course, don’t forget to hit the like button, share this post with your friends, and drop a comment about your first impression, both in general and of me. Your insights and experiences are invaluable.

Until we reconvene in my next post, farewell and take care!๐Ÿฅฐ

Daily Post, Motivation, Positivity, Motivation, Love, Stress, Love, Motivation

The Life-Changing Benefits of Mindfulness Meditation

To begin, let me inquire: Can mindfulness meditation truly transform one’s life? My personal answer: It’s a mixed bag. There are moments when I engage in meditation, and it leaves me feeling rejuvenated, calm, and mentally invigorated. On other occasions, my mind feels overwhelmed, making it challenging to achieve the clarity I seek, for reasons I can’t always pinpoint.

Yes, for many people, mindfulness meditation can be life-changing. It has the potential to significantly impact various aspects of one’s life, including mental, emotional, and even physical well-being. Here’s how mindfulness meditation can be life-changing:

In today’s fast-paced and often stressful world, many of us seek refuge from the chaos of daily life. Mindfulness meditation has emerged as a powerful practice that can provide this sanctuary, offering numerous physical, mental, and emotional benefits. In this blog post, we will explore the transformative advantages of mindfulness meditation.

What is Mindfulness Meditation?

Mindfulness meditation is a practice that encourages you to focus your attention on the present moment, becoming fully aware of your thoughts, feelings, and bodily sensations without judgment. This practice, with its roots in ancient Buddhist traditions, has gained widespread popularity due to its effectiveness in promoting well-being.

1. Stress Reduction and Anxiety Management

One of the most well-documented benefits of mindfulness meditation is its ability to reduce stress and anxiety. By teaching you to observe your thoughts without getting caught up in them, mindfulness helps break the cycle of stress and anxiety. Regular practice can lead to a calmer and more relaxed state of mind.

2. Improved Emotional Regulation

Mindfulness meditation empowers you to develop a healthier relationship with your emotions. You become better equipped to observe emotional reactions without immediately acting on them. This emotional awareness can lead to improved self-control and more thoughtful, considered responses to challenging situations.

3. Enhanced Focus and Concentration

In our age of constant distractions, mindfulness meditation can significantly boost your ability to concentrate. It trains your mind to stay present and ignore irrelevant thoughts. With time, this heightened focus can lead to increased productivity and efficiency in your daily tasks.

4. Better Sleep

The calming effects of mindfulness meditation can also improve the quality of your sleep. By quieting the mind and reducing the mental chatter that often keeps us awake, mindfulness can help you fall asleep more easily and experience more restful sleep.

5. Increased Self-Awareness

Mindfulness cultivates self-awareness, allowing you to better understand your thought patterns, beliefs, and reactions. This self-reflection can lead to personal growth, as you gain insights into your behaviors and the ability to make more conscious choices.

6. Pain Management

Mindfulness has been used as an effective tool for managing pain, both physical and emotional. By changing the way you perceive and react to pain, meditation can reduce its intensity and make it more manageable.

7. Greater Resilience

Mindfulness meditation enhances your ability to bounce back from adversity. It encourages a positive outlook and a greater sense of inner strength, helping you face life’s challenges with courage and optimism.

8. Improved Relationships

With better emotional regulation and increased self-awareness, mindfulness can lead to healthier relationships. You become a more compassionate and empathetic individual, which can positively impact your interactions with others.

Getting Started with Mindfulness Meditation

To begin your mindfulness meditation journey, you don’t need any special equipment or a guru. You can start with simple breathing exercises, guided meditations, or by using meditation apps like Headspace or Calm. They actually help me.

Remember that the benefits of mindfulness meditation become more apparent with consistent practice. Start with a few minutes each day, gradually increasing your session lengths as you become more comfortable with the practice.

In conclusion, mindfulness meditation is not just a passing trend; it’s a powerful tool for improving your overall well-being. The benefits of reduced stress, enhanced emotional regulation, better focus, improved sleep, and increased self-awareness can profoundly impact your life. So, why not start your mindfulness meditation practice today and embark on a journey to a more peaceful, balanced, and fulfilling life?

Kindly write how you meditate to or do you practice affirmations? I would love to hear your feedbacks and comments.

Have a wonderful week. Please share, like and comment ๐Ÿฅฐ๐Ÿฅฐ Till the next post bye ๐Ÿ˜˜.

Nigeria, Better, love, Dedication,, Positivity, Motivation, Love

The Gourmands

They eat tomorrowโ€™s yam today

With all ten fingers unashamed,

Leaving nothing for the children of others;

Unrepentant prodigal sons.

They even bundle and send abroad the leftovers.

They are ambassadors of penury.

Their bellies are big enough to house a set of triplet.

They donโ€™t see beyond their noses;

They are Myopic.

The National house has become a ring,

Where the diligent old street fighters show their skills,

And act the Maze Runner.

Off course fighters shouldnโ€™t be lazy.

Too busy to make the idle busy.

The Native survive despite the empty barns.

They are too laborious to laze and dillydally

Like the rounded tummy delegates.

The giant Lads are too industrious to be called lazy.

They are too tied-up to be inactive.

Perhaps Shiftless is a compliment in the autocratsโ€™ lexicons.

This lovely piece was written by

Ajidahun Olumide

Motivation, Uncategorized

Homemade Coffee and Honey Scrub โค๏ธ

I know this may not seem like my usual post but its fun anyways because i did it myelf, tried it and it works. Besides, i have written this post for a while now. I said to myself hey just post it. So welcome to my DIY Blog.

If you are looking for a way to reduce spending a lush amount of money on Body care products. Then you are definitely welcomed to my post.

A year ago I traveled home to Nigeria. There, I realised that all my expensive body care products couldn’t withstand the Sun in Nigeria… Ohhhhh it was blazing hawttt I mean HOT. If I was a bar of meltable chocolate I wouldn’t have made it back to Germany. Ohh yes (Even though) I was born and raised there. I never thought I would feel the way I felt about the heat. The heat was something else. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

A year ago I started following the ‘do it yourself’ ( DIY) trend and ever since it has been a lively and emancipating Journey.

For a year now, I have stopped buying my usual Body Care Products in Shops and Drogerie stores and I believe they(who exactly?) all have been secretly screaming my name (Princess come oooo Princess come ooo) Because their mumu Precious Gem has been lost.. ooo i have spent a lot of my money in this industryHA they haf chop my money gan ni ooooo.

Anytime I go to the stores to go buy a coffee scrub, the price ranges from 5โ‚ฌ – 30โ‚ฌ or even more. The last time I got one was for 8.99โ‚ฌ and my friend actually looked at me like I was running mad but I told her I loved it and it was for my Bodaaayyy…

Since i began doing it myself, oooo i love how my Body feels and better still i know exactly what ingredients are going on my Body.

Coffee has a lot of beauty Beneficials and this Homemade body scrub makes your skin not only succulent but also tighten your skin. So come with me as I take you on the journey of Coffee scrub.

Benefits of Coffee Scrub

  • It exfoliates dead skin away
  • It makes your skin so soft to touch
  • It improves circulation of blood in your body
  • It tightens the skin
  • It moisturize your skin and makes it feel succulent due to the ๐Ÿฅฅ coconut oil
  • It soothes and calm your skin due to the Aloe Vera
  • It has a healing effect on your skin due to the honey ๐Ÿฏ
The coffee scrub mixture ๐Ÿฅฅ๐Ÿฏโ˜•๏ธ. It messy but please pardon me ๐Ÿ™๐Ÿ˜˜.

You will need

  • 2 tablespoons of coffee (freshly ground or used)
  • 1 tablespoon of coconut oil
  • 1 tablespoon of honey
  • 1 tablespoon of Aloe Vera gel
  • 1 teaspoon of lemon juice ( optional)

Method

  • Mix the ingredients together until it forms a paste
  • Apply the scrub to your face first before getting into the shower and when in the shower apply to the body and massage well for as long as you can
  • Wash it off and feel the greatest of your skin come alive

This scrub also makes your palm feel tender and soft for like three days. It is really lovely to feel your palm after the scrub and the most wonderful thing about this DIY scrub is you know itโ€™s not chemically done.

Me with the scrub on and after with a fresh face. P.S Again do not mind my hair net and the pics on the left was done with a light and on the right with sunlight. lol

Beautiful skin REQUIRES COMMITMENT not a MIRACLE.

Ernรถ Laszlo

I would love to hear from you and how you are coping with the quarantine? And also when you try the scrub either on your face or body, please do holla at me and tell me how it felt. You can also use this to take care of yourself since we are all trying new things out..

I hope we’ll all overcome this hard time. Stay safe my lovelies and also be very careful!

@ Princesspringles

Motivation, Nigeria, Better, love, Dedication,, Uncategorized

Are you Focused in this time?

I am leaning on my windowsill and looking out my bedroom window with a glass of Carrot juice mixed with lemon, orange and Grapefruit. It is quite tasty you should try it. Ok back to why I am at my window. I just finished my Morning yoga flow and wanted to bring out my clothes before I go have my bath and then I heard the birds chirping.

I started wondering (wow) they are so loud! I started to ask myself, have I ever heard them so loud before? Which of the birds is chirping which way? Because they seem so many and their chirps were so loud and soothing like music to my ears. Why have I not heard them so intensive before? These are the questions that were running through my mind as I looked out my window.

You get what you focus on so focus on what you want

As I look out my window I realised for the first time that I am so still and everything around me is quiet. I am able to block out the noises of cars driving by and just concentrate on the birds and myself. Then I thought back and realised that practically all my life I have never been so still as the past month of this quarantine.

I have also come to realise in this time that life is really precious and you have to know what belongs to your heart and the people around you that you cherish and to know not only about their wellbeing but also their mental state of health.

Everyone has been thrown down a loop, everyone is at home trying to balance themselves and their businesses. Some are working from the comfort of their homes and others like myself are at home because their work has been halted due to this pandemic.

At the moment, I am trying to have a clear understanding of who I am, what I want, and what my foundation or core is and how I can build it in this period and after this period.
I hear all the time in this Pandemic that you have to build a skill or rather do something new for your self and I am like why not stay calm, do not overthink yourself but try and breathe in new air into your lungs and then the other things and skills will follow.

Currently everything is on a standstill and the time is not respecting anyone by standing still with us but rather flying by. You need to remember what is great about you, what your strengths are and where they lie. I mean this time you are taking out time for yourself to know yourself now, breathing in and out and knowing that no matter what you are passing through we will be fine later on.

It will be all well and beautiful as this Flower ๐ŸŒน. I got this from the local flower shop close to me.

We are in this together and as we go through this COVID-19, I chant to myself that I love to get through times like this because it will bring out the best in me, it will make me think clearly, learn myself well and also to care for my health and then try and help other people, my family, to call someone and check on them if they are well or rather write them to know how they are doing.

Do things in this period all day in a way that uniquely suits.

Just start!!!

There is absolutely no need to Panic.

All these have taught me that life is really precious and should not be toiled with: Yes, we are humans but there are things powerful than us. If a virus can shut the whole world down!!! what cannot?

I wish you all well and would love to hear from you and how you are going through with Quarantine, what is helping you keep sane.

@Princesspringles

Motivation, Nigeria, Better, love, Dedication,, Uncategorized

Judging others๐ŸŽค๐ŸŽค

The last months of last year from October was a trying time for me. I felt I was not in a good state of mind. I was stressed and I got into a habit๐Ÿ˜ฑ.

I was in a phase that I could not streamline my thoughts.

Then it started… I started judging people, if someone passed me by at work or wherever I was standing, sitting, looking at, in the train, while I was walking, in the restaurant, on the internet. I was constantly judging people either the way they looked, spoke, the race moved, smelt, or behaved.

Every single time I did it I felt like I was being drained of something but then again it came up and it would be back to square one class 101 on judging others.

I realised I spent so much time judging people that I started hating myself, I did not feel the rush of energy I always have ( ask people who know me), I started feeling less of myself and my state of mind became unproductive.t

I slowly started thinking (hey ๐Ÿ˜จ this is like a tunnel you fall into and climbing out feels like the walls of Jericho to get out.) What would have triggered this Emotion, feeling down and all because the same time I was judging these people it could have also been me they were equally judging. To be honest with you? I did not feel comfortable thinking that it could be me on that pedestal table. For all, I know the same things I did judge others about could also be what they judged me off and even more.

So why did I do it?

I traced it back to the time I started feeling too comfortable in my zone and I wanted more but did not know how to get out, to the time I started feeling inadequate of getting to a certain position in my life. I knew I could change if only I could master my mindset and streamline my thoughts to be about positive things. I am not saying everything and at every time that it has to be perfect, No!! What I am trying to say is that only when this thoughts and feeling starts dominating your thoughts and taking the existence of your happiness from you, then is it paramount for you to change things. Because happiness is the key.

In the following paragraphs, I will be writing three reasons why I think we judge others, what happens when we judge others and why we need to stop judging people.

Why do we Judge Others?

  1. I think we Judge others when our life feels constant and we are seeking for a change. When the feeling of t not moving forward seems unsurmountable, and we get jealous when we see others living their best lives and this pushes us to automatically judge others.
  2. I think we judge others when we are insecure about certain things in our lives and for some, they are clueless about what the problem is and how they can tackle it either from their childhood, family, parents, friends at work, their Bodies and so on. All these tend to lead one to judge others they see as perfect and thereby feeling good when they do it.
  3. I also think we judge others when we feel threatened. Either by the status of your partner, co-worker, friend, celebrity or when these people buy a new car, cloth, house and so on. We become scared that they would keep getting better whilst you stay under.

What happens when we judge others

  1. I think that when we judge others that we also judge ourselves and it makes us not only feel less confident but also we do not seem it able to raise our heads high.
  2. I noticed that while I judged others it was not of what they did to me but the Stereotypes surrounding their ethnicity, their Gender, appearances and language. Forgetting I am human, a woman and in a foreign country and there is practically a stereotype for everyone.
  3. I started thinking negatively and it breeds Negatively impacts in almost anything you think about. This could have an impact not only on yourself but people around you.

Everything that irritates us about others can lead us to an understanding of ourselves

Carl Jung

Why you need to stop Judging

  1. Try to streamline your thoughts on positive things. Find no FAULT in others. Try as much as possible to avoid contact with people who also judge others so you do not fall. Always say something positive in your heart and you will notice that eventually, it will start popping out of your mouth
  2. Avoid Stereotyping people because you do not know them personally and even if you do it will only breed hatred in you.
  3. Try and focus everything in you to manifesting and meditating good things into your life.

There is a story behind every person. There’s a reason why they are the way they are. Think about that before you judge someone

Anonymous

Lastly, do not worry about others and do not judge others. Be kind to yourself and love yourself. Observe things and the world around you and then slowly but surely your perspective will be broadened.

I am getting there eventually because bad energy gat to stay far away๐Ÿ˜๐Ÿ˜‚. I cannot change whatever it was I was annoyed about but I can change ME.

Thank you for reading and I will be pleased to read your comments below on why do you judge people? How do you feel about yourself afterwards? And also how can it be stopped?.

I wish you all a lovely February.

@Princesspringles

Motivation, Uncategorized

Gratitude

When I begin to think about what I have or had been through which in comparison to others is nothing, then I begin to think of ๐Ÿค” what would have been if I said the truth, If I wasn’t scared ๐Ÿ˜Ÿ, If I was bold enough, If I was more confident, If I had run and looked for help. If ….. if…. if …. only if…

Yesterday the 31.12.2019 I was thinking out loud and saying that I was grateful for everything last year had brought me and was going to make sure I go in harder next year, which practically starts today. My friend got a little upset that the ‘New year Resolutionโ€™ thing is being hyped. He said that there is nothing like a new year but just a new day. I agree with him but not totally.

I see a new year not only as a new day but also a new start. This goes for the decision I will be making, Goals to be attained, bad habits to be broken, to be more focused and committed.

A new year, Yes, could be just another new day, but for me it is the mental feeling I get from it. The feeling that motivates me, encourages my soul and lits the fire that I could be a better me this new year. Oh yes in the middle of the year it may not go as planned but we will keep moving.

The more you praise and celebrate your life, the more there is in life to celebrate

Oprah Winfrey

Life is too short to be worrying and complaining but instead focus on how blessed you are for the simple things that you have.

The struggle you're in today is developing the strength you need for tomorrow. Don't give up. Words Of Encouragement Quotes On Life, Strength & Never Giving Up

Whenever I look ๐Ÿ‘€ back, I know now for sure that whatever happens in your life is your destiny and was predestined to be so.

Despite the challenges I am facing , I always want to be happy and positive even though some could be so hard. But the point is to be grateful and thankful for all you have.

2019 taught me a whole lot of things and gave me a new Dimension in life and also to see things from a different perspective.

Some things are so little we forget to take it into consideration. Little things they are, but are the biggest things. The importance of Gratitude ๐Ÿ™ , are things like the air we breathe in, the bed we sleep in, food, a roof over our heads, love, happiness, being healthy and happy.

These things fill me in and make me glow from the inside because I am grateful to have these things.

Happiness is the utmost blessing a man can get if he has it. When you realize it the Earth ๐ŸŒ would move her best side to you.

How about you? What are you grateful for? Do you believe in New year Resolution? Do you think it is being hyped? Drop in the comment box below on how happy or the experiences you have had.

Happy New year and a wonderful month!

@Princesspringles

Motivation, Nigeria, Better, love, Dedication,

A Better We!!๐Ÿ“šโค๏ธ๐Ÿ‡ณ๐Ÿ‡ฌ

My dream of a better Nigeria ๐Ÿ‡ณ๐Ÿ‡ฌ is a Dream of a better me.

A better me bettering my surroundings, being kind, uplifting, motivational, aspiring and passionate to my people, friends, Family, coworkers and anyone i come in contact with.

A better Nigeria ๐Ÿ‡ณ๐Ÿ‡ฌ is a better me not collecting bribes, not coming to the notion of doing my neighbor bad, being covetous, hating on others struggles and not being contented with what i have.

A better me is a diligent worker. There is a saying in German that says;

“Pray as though no work could help, and work as though no prayer could help”

When I work hard, I have no time for anyone. I only have time in bettering myself .

Work is a short form of Productivity.

When I work hard, I tend to dream big because I know i will get there through my efforts and consistency. This notion does not work the other way round that is; when I don’t work but I tend to dream Big. NO!!!! It doesn’t work that way.

My dream of a better Nigeria is a better me helping the Blinds, the people with intellectual disabilities and people with moderate mental retardation. In all these cases and more is my country so back on the knowledge of these people.

A better Nigeria is when I stop complaining that Nigeria is bad and our leaders are corrupt and start to be a better me.

A better Nigeria is a better me bringing in focus on our strengths and the drive force behind us as a people.

Nigerians everywhere, anywhere, anytime are the most resilient, happy, cheerful people regardless of their situations.

It is better if we could start being better Nigerians by teaching ourselves and empowering ourselves to be able to empower the people around us.

I will try and I hope you all would too.

I AM A LIVING TESTIMONY.

P.S I would love โค๏ธ to see your comment on how you can better yourself and your country. Thank you ๐Ÿ™.

@Princesspringles.

Motivation, Uncategorized

Arse licking๐Ÿ˜ฅ๐Ÿšถ๐Ÿ˜•

I have seen Arse lickers, i have seen people who belittle themselves or think if they lick arses they would be pitied or given a share or rather be favoured.

According to oxforddictionaries the definition is ;

You all know we live in an arse-licking economy.

The realisation of your entity or rather your life comes in when you feel shrunked, crowded or overpowered than you can imagine. Then you start Feeling that you have no choice than to give in or even start agreeing against your principles and practices.

This is the life we live in, making people bend into not what we envisioned for ourselves but for the purpose of comfort and peace to reign.

Have you ever thought about people who goes against the comfort of others are seen as aliens? Or people who refuse to lick arses are seen as non compromising, too loud, empty space and also as stupid people untill this people start making money, or start making waves and also been heard.

You don’t have to conform, you don’t have to be quiet, you don’t have to listen to anyone or other people choices for you!!, You don’t have to put other peoples consideration before yours, you don’t have to live behind the norm of the societies you live in.

YOU HAVE TO BE YOU.

I tell myself Princess be you. Don’t let anyone try to say, you too loud, or you too happy, or don’t sing any more, or you too local, or you too old, or you too skinny, or you too fat or you won’t make it life or in a relationship, or you too sick or too fit.

Look don’t let anyone decieve you in saying too much of everything is bad. I think it is better to be or have too much as too less. If you like something go for it and if you dont like something change it or rather leave it.

Rather than licking arses to get what you want stand up for yourself and get something done!!

You can share your thoughts and experience of what you think. Would love to know.

https://en.oxforddictionaries.com/definition/arse-licking

@Princess Pringles.